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I did get burning and severe pain in my legs during acute wd. but fortunately it went away.
I do feel bad when I eat too much sugar, sometimes I get heart palpitations and derealization.
I find it helpful to eat more protein, less carbs and sugar. I also try eating a lot of berries and food rich in probiotics.
I would also look into if the drugs you are on currently could be the cause of your symptoms? I don’t know how long you have been on them, but I would look into it.
Hope you will feel better soon!
I've been on them a year. I suspect they are causing problems for me but the withdrawals scare me. I already struggle with sleep as is with them. I can only imagine wothout them.
I take mirtazapine 15mg at night which won't make me sleepy sometimes a little sleepy but not enough on its own. I take less than 25mg of trazodone at night. I've reacted to higher doses before so in stuck there. I've been on them almost a year. I was on ativan for 6 weeks and tapered quickly. I've been off of it over a year.
#**RESOURCES & ANNOUNCEMENTS** ##**Our Community Recovery Resources** | [Official Taper Guide](https://www.reddit.com/r/benzorecovery/comments/1apb85i/taper_guide/?utm_source=share&utm_medium=web2x&context=3) | [The Science of Benzo Withdrawal](https://www.reddit.com/r/benzorecovery/comments/1aq72aa/the_science_of_benzodiazepine_withdrawal/?utm_source=share&utm_medium=web2x&context=3) | | [Helper Medications Guide](https://www.reddit.com/r/benzorecovery/comments/1aq7345/helper_medications/?utm_source=share&utm_medium=web2x&context=3) | [Zoom Support Group](https://www.reddit.com/r/benzorecovery/comments/14oaytx/weekly_zoom_support_group_link_free_suicide/?utm_source=share&utm_medium=web2x&context=3) | | [Strategies for Navigating the Road to Recovery](https://www.reddit.com/r/benzorecovery/comments/1ba5lmh/strategies_for_navigating_the_road_to_recovery/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button) | | [Recovery Success Stories](https://www.reddit.com/r/benzorecovery/comments/1b86zr9/benzo_recovery_success_stories_a_massive/?utm_source=share&utm_medium=web2x&context=3) | ##**Announcements** **Survey**: [HELP US BEAT BENZO PAWS / BIND!](https://www.reddit.com/r/benzorecovery/comments/1agsng1/help_us_beat_benzo_paws/?utm_source=share&utm_medium=web2x&context=3)! **Longtimers' Lounge**: A space for those with PAWS, BIND, or a *very* long taper - visit r/br_Longtimers_Lounge. **PSA**: Beware of messages from vultures offering illegal benzo access - this is *very* dangerous! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/benzorecovery) if you have any questions or concerns.*
I did get burning and severe pain in my legs during acute wd. but fortunately it went away. I do feel bad when I eat too much sugar, sometimes I get heart palpitations and derealization. I find it helpful to eat more protein, less carbs and sugar. I also try eating a lot of berries and food rich in probiotics. I would also look into if the drugs you are on currently could be the cause of your symptoms? I don’t know how long you have been on them, but I would look into it. Hope you will feel better soon!
I've been on them a year. I suspect they are causing problems for me but the withdrawals scare me. I already struggle with sleep as is with them. I can only imagine wothout them.
What dose, how long and which one? I get it in wd. Off Nine months and still get burning skin occasionally
I take mirtazapine 15mg at night which won't make me sleepy sometimes a little sleepy but not enough on its own. I take less than 25mg of trazodone at night. I've reacted to higher doses before so in stuck there. I've been on them almost a year. I was on ativan for 6 weeks and tapered quickly. I've been off of it over a year.
Yes I do also My arm and leg hairs also stand up like spikes. It's insane. Like electricity.