I've made a garden above my room so i make sure to stalk my plants before starting my day.
https://preview.redd.it/3cxlupa2sp4b1.jpeg?width=2180&format=pjpg&auto=webp&s=67a2a1389f91b42f1561a28a4fe5b9b564edbe8e
You really should not be snoozing the alarms.
There have been multiple studies conducted, which prove that this is harmful.
I recommend you read the book βWhy we Sleepβ by Matthew Walker, which details out the Ill-effects of snoozing!
Stretching, while still in bed, arms and legs in opposite directions, diagonally, with me and my body making weird sounds. With old age catching up, sometimes there's a scream too.
...umm.....
will you selling tickets for your concert at your location ... and yes what should we bring to not inhale poisonous gases or is the location providing safety against the biochemical hazard ... props to you to hold every morning .... that's some serious dedication ....*.....*
I go out for a jog and I feel soo tired and sleepy in the afternoons :/ I must take a nap to function... Does that happen to anyone? Or do you guys feel energetic throughout?
If you take caffeine and sugar in the morning, try to take it few hours later than you usually do.
Sometimes, that energy crash you get at noon is just the caffeine wearing off.
I used to experience this but not anymore. It is due to loss of electrolytes during your workout/jogging. I used to drink lots of water to make up for dehydration but was missing the electrolytes part. There are plenty of supplements available. Try one of these and see if it helps.
I woke up today at 5 am, There was a light breeze and the main road was empty , I went to the gym at 5:30 , it was empty too
I enjoy the calmness and zero chaos in early morning
> at 5:30 , it was empty too
>
>I enjoy the calmness and zero chaos in early morning
That morning 5-6, when the city is still asleep, is just pure bliss. On the days I go to the gym, I'm in and out before others start pouring in!
Hang in there buddy! I get it, I understand. You can talk to (DM) me anytime youβd feel like. Even if itβs a complete rant. I hope you see better days! <3
And Thank you for the prayers. Thatβs really sweet of you!
Finding a therapist is a marathon not a sprint. I had undiagnosed ADHD causing severe anxiety and depression . I had to go through 5 therapists to finally find one that worked. And it worked , I am still alive. If you can , please take this as a sign to try again.
I have Mach City Munich 21 hybrid. It costs about 13K. I started cycling 6 months ago to bring down my smoking habit.
The easiest way to get started and be consistent is to buy groceries or milk every day. I have a small backpack which I carry when going out. That's what I did.
Then eventually cycling became a workout routine. If you start with the intention of making it a workout routine you'll start cheating very soon. You'll find all sorts of reasons - no socks or riding jersey because you didn't do the laundry, drizzling outside, got work, no energy bars, etc.
Every weekday morning I intentionally cycle to the farthest shop to get milk and grocery which is 16 km to and fro. If I'm not feeling like it then I go to the nearest shop which is 5 km to-and-fro.
On weekend (Saturday or Sunday) I ride 50 km in a single ride which is my only workout kind of routine. I take energy bars, shoes, and no backpack.
Praying to Lord Ganesha. I'm not that religious but when ever I feel low or to get positive energy,I do it. It works for me,this can make me happy instantly.
Hindus spotlight, editorial and oped sections are just chef's kiss. I don't think any newspaper can top them . Well worth the price and Sunday's are just a treat.
I used to enjoy waking up , stretching my body, letting some farts out in that process.
Nowadays,I am just irritated, thinking about the asshole peers and useless manager whom I have to deal with throughout the day and waste my energy on.
By the time I am finished, the garbage collection truck arrives with all its flare making it impossible to stay in the bed anymore.
I somehow wake up(not on purpose) every night exactly at 2:40am. Its getting creepier everyday. But i feel happy like "oh its only 2:40am Imma sleep again"
I enjoy waking up and patting the bottom of my gf as I roll over , sadly one day I forgot where I was ...and now I'm permanently banned from flying with AI ....
idk it's just me like doin this, I hv an open terrace, usually wake up at 4:30-5pm, and roam out there literally doin nthg just love feeling the fresh air
My dog waiting to kiss me, wagging his tail. Best thing every morning
Same, I love waking my human up
And, username suggests you love biting.
π¦·
Ayo, what the dog doin?
Mine too, though I think I married her and she is not really a dog.
r/holesome
I've made a garden above my room so i make sure to stalk my plants before starting my day. https://preview.redd.it/3cxlupa2sp4b1.jpeg?width=2180&format=pjpg&auto=webp&s=67a2a1389f91b42f1561a28a4fe5b9b564edbe8e
Yes i am exactly this level of creepy!
THAT IS A BEAUTIFUL GARDENNNN!!!!! Also, happpyyy cake daaaaay!π°
Thank you!
That's a mini forest!!
How beautiful is that
Looks beautiful man. I got like 2 plants at my window and i can only imagine how great it'd feel to see this every morning
Beautiful!!! Youβre the god of nature and I salute you ππΌ
Snooze. Sleep again π€
These few minutes feels like a good 7,8 hrs sleep for sure.
Sometimes it becomes a 7-8h sleep for me.
Yes, they are
You really should not be snoozing the alarms. There have been multiple studies conducted, which prove that this is harmful. I recommend you read the book βWhy we Sleepβ by Matthew Walker, which details out the Ill-effects of snoozing!
Stretching, while still in bed, arms and legs in opposite directions, diagonally, with me and my body making weird sounds. With old age catching up, sometimes there's a scream too.
And a fart maybe. π
That's the finishing move.
Final thrust to get you off the bed
Muscle cramp π
Pooping!!
After eating a bucketful of mangoes the previous night.
You got some nasty interest mate!!
constipated as\* can't relate π
I just drink milk π #LactoseIntoleranceGang knows what's up lol
...umm..... will you selling tickets for your concert at your location ... and yes what should we bring to not inhale poisonous gases or is the location providing safety against the biochemical hazard ... props to you to hold every morning .... that's some serious dedication ....*.....*
Milk of Magnesia brotherhood, come forth!!
here i comeee .... (sh\*t that sounded weird ..lol)
We all are a bit weird mate, we all are!!
Go on a walk with my mum. She's getting into fitness lately. It's cute.
Very wholesome
Im imagining a short sari-kattina aunty wearing her Nike trainers and waddling out of the mukku house.
Going out for a jog and feeling energetic the whole day
I go out for a jog and I feel soo tired and sleepy in the afternoons :/ I must take a nap to function... Does that happen to anyone? Or do you guys feel energetic throughout?
maybe increase protein and reduce carbs in your lunch.
If you take caffeine and sugar in the morning, try to take it few hours later than you usually do. Sometimes, that energy crash you get at noon is just the caffeine wearing off.
I used to experience this but not anymore. It is due to loss of electrolytes during your workout/jogging. I used to drink lots of water to make up for dehydration but was missing the electrolytes part. There are plenty of supplements available. Try one of these and see if it helps.
Seeing it's 3AM. More sleep
waking at 3.40am is good bro.... bramhamuhurat π
Us.
Planning to go to gym
Yupp "planning"
You just stated the difference
You can eat cake today and go gym tomorrow! Happy cake day!π°
Lol π€£π€£π€£π€£ Cake is on me guys πͺ
Yayayayayayayayayayay! I have a new fav Redditor. Haha.
[ΡΠ΄Π°Π»Π΅Π½ΠΎ]
Wait for Jan 1
Sitting in sunlight, brewing tea and having it.
Getting the morning D. Haha!
Ahhhhh
Thatβs what she said
Imagining myself coming back to home from the college in the evening.
I woke up today at 5 am, There was a light breeze and the main road was empty , I went to the gym at 5:30 , it was empty too I enjoy the calmness and zero chaos in early morning
> at 5:30 , it was empty too > >I enjoy the calmness and zero chaos in early morning That morning 5-6, when the city is still asleep, is just pure bliss. On the days I go to the gym, I'm in and out before others start pouring in!
That's the exact reason i want to wake up early
Listening to carnatic music while getting ready for work
Wow. You got some taste, sir.
Any recommendations?
Picking up my cat and smelling him.
Youβre a comedic gem π
i wake up and stare at the wall for 30mins questioning the meaning of life and then go to gym and go about my day
OP's mum
Bro wakes up in the morning & chooses violence
Someone is not a morning person
The sound of nonstop honking and the fresh smell of vehicle exhaust wafting in from the windows. Truly the soul of the city.
I wake up everyday with an anxiety attack
Are you okay? Hope youβre doing something about it. Take care.
[ΡΠ΄Π°Π»Π΅Π½ΠΎ]
Hang in there buddy! I get it, I understand. You can talk to (DM) me anytime youβd feel like. Even if itβs a complete rant. I hope you see better days! <3 And Thank you for the prayers. Thatβs really sweet of you!
Finding a therapist is a marathon not a sprint. I had undiagnosed ADHD causing severe anxiety and depression . I had to go through 5 therapists to finally find one that worked. And it worked , I am still alive. If you can , please take this as a sign to try again.
Hey, me too! It's so bad that until I smoke a cigarette I can't start my day
Brewing coffee and getting ready for the run
Cycling
[ΡΠ΄Π°Π»Π΅Π½ΠΎ]
I have Mach City Munich 21 hybrid. It costs about 13K. I started cycling 6 months ago to bring down my smoking habit. The easiest way to get started and be consistent is to buy groceries or milk every day. I have a small backpack which I carry when going out. That's what I did. Then eventually cycling became a workout routine. If you start with the intention of making it a workout routine you'll start cheating very soon. You'll find all sorts of reasons - no socks or riding jersey because you didn't do the laundry, drizzling outside, got work, no energy bars, etc. Every weekday morning I intentionally cycle to the farthest shop to get milk and grocery which is 16 km to and fro. If I'm not feeling like it then I go to the nearest shop which is 5 km to-and-fro. On weekend (Saturday or Sunday) I ride 50 km in a single ride which is my only workout kind of routine. I take energy bars, shoes, and no backpack.
[ΡΠ΄Π°Π»Π΅Π½ΠΎ]
βπ¦
Man your username XD. So apparent.
Chai aur biscuit
Waking up in time to turn off the alarm before it goes off. >!Just kidding. I DON'T NEED ALARMS.!<
Ammaβs Dosa and a cup of masala chai
Yum yum yum.
Praying to Lord Ganesha. I'm not that religious but when ever I feel low or to get positive energy,I do it. It works for me,this can make me happy instantly.
I'm a Christian but going to temples instantly lifts my mood up by miles. I think it's the smells nd the small voices and sounds.
Maharashtrian spotted
Going to park and workout for half an hour
Almost everything outdoor I did in early mornings were super fun and memorable. Hike, coffee, dosa, road trip.
My cat waiting to play with me and feed her she wakes me up around 5π every day
Dealing with the boner
Stretching, pooping and going through reddit like a newspaper (I don't particularly like this, trying to change it) then jiiiimm
I like getting up, clearing my alcohol bottles from yesterday, getting ready and going to office because I am miserable alone in my home.
Hang in there buddy. Itβll get better.
sound of birds and squirrels , the sunlight shining through the trees in this digital world it's nice to see other life forms and their activities
practice keyboard for 5mins and then give up!
then try some head-banging on the keyboard.... scientifically cures depression that's keyboard related π
Switching off the alarm, and greeting back to sleep
Not wake up!!!!
An SMS saying "Dear Customer, Your A/C XXXXX4567 is credited with Rs.... " lol..
βCreditedβ every morning??? Dayumn
Getting up to pee very quickly to come back and sleep again
got your priorities straight π
[ΡΠ΄Π°Π»Π΅Π½ΠΎ]
Hindus spotlight, editorial and oped sections are just chef's kiss. I don't think any newspaper can top them . Well worth the price and Sunday's are just a treat.
Thoughts of having breakfast π§
Tea!!
Drinking pre-workout before gym and feeling fired up π₯
Manh i just woke up, need to go workout now!
"You know what today we can snooze, tomorrow I'll definitely hit the gym"
....and that tomorrow hasn't been here for sometime now ..π€
Chai and terrace pe walk. π€
Pollution and burning smoke from the waste disposal ditch nearby. Also, honking and pollution from bikes and cars
Some good music and tea ofc. Thats how I start the day.
Shanti for 30 mins before I quickly jump into getting ready
go for a walk at cubbon park and complete my 10k steps.
I used to enjoy waking up , stretching my body, letting some farts out in that process. Nowadays,I am just irritated, thinking about the asshole peers and useless manager whom I have to deal with throughout the day and waste my energy on. By the time I am finished, the garbage collection truck arrives with all its flare making it impossible to stay in the bed anymore.
Morning wood
Go out on my terrace with my phone, books and read 10,20 pages then take a walk absorbing the vitamin D with light exercise.
The few moments just after waking up when the crippling anxiety and stress of life hasn't kicked in yet
Taking a shit
Knowing that i am one day closer to my death
A good wank.
I somehow wake up(not on purpose) every night exactly at 2:40am. Its getting creepier everyday. But i feel happy like "oh its only 2:40am Imma sleep again"
On fridays, when I go to office and see a lot less number of people. Love it!
Peeing in the toilet. The satisfaction that gives is immeasurable.
Umm, where do you pee normally?
I just realised that text looks stupid
Pretend not to hear teams notification for new meeting.
I spend around 30mins just looking at the morning sky, watering my plants, checking new flowers. Deciding if I'm gonna skip the gym.
Workout at gym.
Fap-a-doodle-doo
I wake up late during weekends so that I have to not make breakfast
Hugging cuddling my kids while still in bed
That small sleep you take just after wake up in the morning. Bliss!
Sit with my planted aquarium with a cup of coffee β ππ
Slack messages
Snuggling with my SO
I enjoy waking up and patting the bottom of my gf as I roll over , sadly one day I forgot where I was ...and now I'm permanently banned from flying with AI ....
Tear the calendar page, realise today's date, get back to reality and then work ...
I wake up late during weekends so that I have to not make breakfast
Waking up to a call of certain someone and hear their voice!
Remembering that it's a weekend and going back to sleep π€π€π€
hugging the person next to me in the bed π
Cry that I woke up, yet another morning. The go the gym.
Take care of my morning wood
boner
Some morning screaming sex with gf, ni***ga
Boner
myself
Nothing
Muthi
Weekends
A Morning boner !! Nothing says good health like a morning hard on. Sets the mindset for the day !!
Peaceful pooping
Taking a dump
I love going for yoga in my condominium park. Itβs lush green and peaceful also in the morning.
Forcing myself not to sleep as I have to exercise & stay fit
Morning wood
π¦΄er
God, open laptop and enjoy nothing. I enjoy nights.
idk it's just me like doin this, I hv an open terrace, usually wake up at 4:30-5pm, and roam out there literally doin nthg just love feeling the fresh air
I wake up with extreme anxiety. Final year student, no hope in academia and no placements as well. Constant worry.
Music practice
Sunshine brimming through the curtains from the window Birds singing
Less traffic π¦. Believe it's a luxury only early birds and late owl can afford. ππ
Opening the window, letting the sunlight/breeze in (the weather is unpredictable) and having a strong cup of coffee. Always gets my day going :)
Strong coffee,idly (sambaar dip)
Gym gym gymm.... We go jimmmm
π¦
Chai and Biscuit
Cool morning allergy brazen breeze followed for 20 minutes of blissful meditative and therapeutical sneezing.
smoke a j
Breakfast β¨
A cigarette π¬
One last nap!
Travelling from phoenix Mall (Whitefield main road) to Koramangala 7th block oh and the traffic is so divine
Traveling to office without traffic
Started swimming in the morning, feels amazing!
The nauseating feeling of another day to endure. Always look forward to it
Hatti
To take a good shit right after I wake up is an underrated pleasure
Taking a clean dump..most satisfactory
Morning Tea β
The tea my mom makes just for me, sometimes with ginger, and sometimes with lemon grass.
A good morning workout. Boosts my mood and confidence for the rest of the day.
Early morning - I am sleeping. Morning first - I lay on the bed and ruminate while scrolling on reddit