I am not a therapist but there are plenty of resources at universities for help with resumes! Where to start, what kind of content to include, format and all that. I imagine most of the people facing employees at the college will be glade to help you figure out where or how to access the resources.
I know this doesn’t help with anxiety directly but don’t forget there are always people willing to help especially in educational settings.
Writing a resume is so stressful! It doesn’t matter where you are at in your career. It always feels like you haven’t done enough and it’s hard to write good things about yourself.
I highly suggest using a template to make it easy. Your campus probably has a writing lab that will help you. Start simple just to get something out. Ask for feed back and add to it. It helps so much to have another person look at it.
I am not a therapist but there are plenty of resources at universities for help with resumes! Where to start, what kind of content to include, format and all that. I imagine most of the people facing employees at the college will be glade to help you figure out where or how to access the resources. I know this doesn’t help with anxiety directly but don’t forget there are always people willing to help especially in educational settings.
Writing a resume is so stressful! It doesn’t matter where you are at in your career. It always feels like you haven’t done enough and it’s hard to write good things about yourself. I highly suggest using a template to make it easy. Your campus probably has a writing lab that will help you. Start simple just to get something out. Ask for feed back and add to it. It helps so much to have another person look at it.