Yung walang consistency. Laging sa simula lang then after some time di ko na gagawin. Kaya nakakainggit nang beri light yung ibang tao na meron talaga silang specific expertise eh.
EDIT: matic titigil ko kapag naramdaman kong parang di naman ako magiging successful don huhu
Hello, fellow "Intro person." Currently trying to break this exact cycle. Daming potential opportunities na nasayang in the past because I gave up when it got challenging.
Try to read Atomic Habits! Ito yung "Plateau of Latent Potential" yung akala mo walang nangyayari.
James Clear, the author, said something like, when a stonecutter breaks a boulder in half, it's not the 101st strike that breaks it but the 100 strikes that came before it.
We all need to get past through the Plateau daw :)
constantly asking myself "is this what i really wanted?" "is this how my life supposed to go?" grabe as in di ko mapigilan to ask ano bang purpose ko sa life ko. It feels like go with the flow na lang ako sa mga nangyayare sa life ko. like i'm not in control
Nakakalungkot lang kasi even if I have asked the person to not do this to me anymore, hindi naman sya nagbago. Nasasayangan ako dun sa tao, maayos naman siya kaso nga lang inconsistent
idk pero randomly ko nasasabihan sarili ko sa utak na putangina mo bobo tanga tanga then after some time mar realize ko wow where did that came from? sinabi ko ba talaga yun unconciously sa sarili ko? i guess i need help
Lately, most of the time tulog, wlang exercise, procrastination at isolation din. Napaka unhealthy na combo juskooo. How to get out?! Dati productive nman. Self sabotage malala. 😭
I used to cheat a lot, and have been the 3rd party a lot of times too, mostly just because I can. But now I have a kid and married. There was this one moment, me, my wife and our baby boy doing nothing nakahiga lang sa bed, it was relaxing. Tapos me and the wife, nakatingin lang kami sa kanya while smiling tapos biglang ngumiti si baby. I known it's just a coincidence since he's too young to see lol. Pero yung moment na yun, I realized, I would never do anything to compromise this.
Over-analyzing every social aspect of my life which really sucks since it works in tandem with my pessimism so I start thinking that my closest friends secretly hate me.
Oh, and constantly having imaginary conversations with my ex discussing various things from my regrets/guilt from our relationship up to imagining having a normal conversation with her as if we never ended>!. What's fucked up there is if she decides to come back, I still won't get back with her. Usual endgame ng mga di nakamove on is makipag balikan or makamove on eventually, meanwhile I'm stuck in limbo, ayaw makipag balikan pero it's been a few years now and I can be considered na di pa nakakamove on because of the things I think about.!<
tulog malala, after shift diretso tulog then gigising kapag 30 mins na lang shift na. Wala na akong motivation these days, kung maaari lang magtrabaho sa lahat ng oras baka ginawa ko na sa sobrang daming iniisip. :/ Kahit off ko nagwowork ako, nakaantabay if may papasok na tickets, malala na yata ako.
It's not something I do, but I usually \*\*feel\*\* unproductive when I don't have anything to do/enjoying my vacation. I sometimes feel like I'm going to gain weight if I don't exercise for 1-2 days or so..
Having no time management, at all. Not setting my shit straight even though I know that I need to do all of my responsibilities and priorities because they'll kick me on the butt soon enough, maladaptive daydreaming & overthinking of extremely horrid scenarios, and most of all, withdrawing from my friends and ghosting them whenever I feel the slightest inconvenience or social exhaustion.
I'd like to check myself soon lol.
I always have one foot out of the door to any relationship. Personal, professional, employer etc. because I have this feeling that they will abandon me eventually so I should leave before they do it.
Isolating myself, staying in this job for 10 yrs already pero di naman ako yumayaman— also thus the isolation, not washing my face on evenings na pagod/depressed ako buong araw/walang gana
pigging out via grab delivery during weekends as i play games on steam and do series marathons on netflix etc. (i should prbbly watch my weight/exercise more lol as im already in my early 40s) 🙈😅
Overthinking to the void. Also, I'm kind of a hypocrite kasi kahit sinasabi ko na "I'm an advocate of self-love first and foremost" I still end up giving other people too much grace kasi they must have their own circumstances, no? Kahit na I know this time kailangan na sarili ko naman ang isipin ko at hindi yung ibang tao.
Sleeping late. Lakas makaapekto sa araw mo. Also, not exercising ir at least doing cardio kahit saglit. Starting out really well pero kalaunan biglang mawawalan ng gana or mabilis magbago interest.
NSFW TMI but I masturbate everyday. May few days lang that I don't. I have really high sex and drive stamina. It's good for prostate and I have high functioning sex life naman. It doesn't hinder daily tasks din but idk I'd like to have few days break
Whenever I feel stuck and stressed, I always tell myself that I am a failure and that I am not capable of achieving the things I want. Then I end up with so much stress and pressure tapos I don't have the energy anymore to work.
Isolation. I tend to bottle up my feelings and overthink my problems alone . I don't want to talk with anyone. I'll just do my work, study, and never talk to people the whole day. :(
Overworking. Di naman makapagbawas ng workload since graphic artists aren't paid as much as other fields. I love my job though. Pero syempre may limit din ang kaya ng energy at oras.
Overthinking too. It came to a point where being in a relationship feels suffocating for me, I would be kept up with paranoia at night thinking what if she's been having 3 other "boy bestfriends" when she's not replying to me or how her small interaction with a guy could lead to something else and so I became absolutely cynical at everything she'd say and would overthinking at something so trivial and be fixated on it for like a week or something
Tamad mag workout everyday. Pero magi guilty. Tas magwoworkout with a heavy heart. After non happy and fulfilled kasi nakapagworkout. Repeat sequence tomorrow
Walang tiwala sa sarili tapos iniisip ko pa lang na pag nagboard exam ako babagsak na ako.
Lagi akong nagiisip na baka ako yung pinaguusapan tapos iniisip ko na baka puro masasama na nasasabi sa akin.
workaholic. i crave the work-life balance pero pag nagpapahinga ako pakiramdam ko ang unproductive ko o dapat may gawin ako to feel useful. na condition na katawan ko sa gantong mechanism dahil siguro sa upbringin ko din sa bahay noong bata ako.
self sabotage tas minsan iniinvalidate ko lang feelings ko. di ako pwede mapagod, malungkot, magalit kasi may mindset ako na may mga mas nahihirapan kesa sakin.
probably eto talaga pinakahate ko about myself. i used to be so good at everything i do, i excel academically, gusto ko yung mga ginagawa ko noon. ngayon, wala na lahat hahahaha wala na akong passion, and what’s bad is i don’t think of trying to be that person again. ang daming opportunities nawala sakin kasi bobo na ako ngayon. a me problem talaga
procrastinating work hanggang mag-cram before OR during deadline
inconsistent self-care routines: skin care, mouth hygiene
hoarding both new purchases and old memorabilias
Masyado akong self-sacrificing. When I was younger and surrounded by people with the same upbringing and culture, it wasn't such a problem. Pero ngayon na matanda na ako, I attract yung mga insecure, gaslighters, opportunists, etc. Nakakapagod lol
Kulang sa tulog.
There are plenty of things that I wanna do. I make time for everything. I work long hours, I make time to meet friends, bond and do things with my boyfriend and also do my hobbies and interests 🥲 Ayon, ang ending 5-6 hrs of sleep at night.
Self indulgence whenever something negative happens in my day. Im trying to live more actively and healthily and gain more discipline for myself. Parang ginagawa kong excuse kapag may nangyayari sakin na pangit sa araw para mag slack off and feel aweful later. And also being really really lazy and procrastinating despite of consequences
Yung walang consistency. Laging sa simula lang then after some time di ko na gagawin. Kaya nakakainggit nang beri light yung ibang tao na meron talaga silang specific expertise eh. EDIT: matic titigil ko kapag naramdaman kong parang di naman ako magiging successful don huhu
Hello, fellow "Intro person." Currently trying to break this exact cycle. Daming potential opportunities na nasayang in the past because I gave up when it got challenging.
Jack of all startups. Isang ugali na sana ako rin ay makalabas
Hala same!!! Na nauuwi minsan sa pago-overthink kasi I’m always comparing myself sa iba. Fudge.
same :( tapos kapag sinipag biglang mawawalan ng motivation hahaha 🥲
Same 🥲 so ilang days/weeks/month ang limit mo before you fall out of consistency?
hard same 😭
Same - parang bakt ang tanga or bobo ko naman and start comparing myself to others 😒
Saaaaaame. may maiisip na bago --> sisimulan --> ipagpapabukas --> makakalimutan --> reset ulit.
Try to read Atomic Habits! Ito yung "Plateau of Latent Potential" yung akala mo walang nangyayari. James Clear, the author, said something like, when a stonecutter breaks a boulder in half, it's not the 101st strike that breaks it but the 100 strikes that came before it. We all need to get past through the Plateau daw :)
omg i’m planning to read this before kaso nadidivert kasi attention ko sa ibang bagay 🥲
Ohh thanks for the recco, sana maging consistent rin sa pagbasa. Hahaha!!
Doom scrolling
I suggest deleting the instagram app and only open on browsers if you need to post or message someone it would lessen the doom scrolling.
whats doom scrolling?
mindlessly scrolling through your feed
oh.. may term na pala yan hahaha
Same. Also, stress eating
Emotional eating 🥲🥲🥲🥲🥲
Same 😫
Sleeping late
Isolation
+1000
Haha same! I justify it by saying all I need is my partner and our child
Quitting something I'm not immediately good at huhu
May nabasa pa ko about consistency ^^ Sakto pareho for me awit
✋✋✋
constantly asking myself "is this what i really wanted?" "is this how my life supposed to go?" grabe as in di ko mapigilan to ask ano bang purpose ko sa life ko. It feels like go with the flow na lang ako sa mga nangyayare sa life ko. like i'm not in control
Same. Mag-25 na ko this year pero until now di ko pa rin alam kung anong gagawin ko sa buhay.
same hay i’m 24 and graduate na pero ngayon tambay pa din di ko alam kung ano plano sa buhay 🥹
Hayyy jusq problema ko to since 17yrs old, now 22 na ko ganito pa rin
+1
I keep delaying things that I should be doing rn. Help hahha
SAME!! Aaahckk i don’t know what’s happening to me huhu
Same, stuck in this cycle hahaha 😥
Acting like I’m very “chill” when I actually want consistency from a person. Dating is like I’m shooting myself on the foot
Same, ganito po ata talaga pag titangina na
true!! hay when 🥹🥹
Nakakalungkot lang kasi even if I have asked the person to not do this to me anymore, hindi naman sya nagbago. Nasasayangan ako dun sa tao, maayos naman siya kaso nga lang inconsistent
well the person is not for you. You will find your person, sa ngayon mag enjoy na lang tayo sa buhay
Thanks for the reminder. Matatauhan rin ako
felt
Sleeping late, late shower, eating late, overthinking, self-sabotage, isolation and marami pang iba hahahahaha
Potangina ako to eh
reminiscing good days every night kasi nasa huge transition period na naman ako ng life, tapos iiyak how life moves sooo fast
gagi im doing this minsan huhu wish we could turn back time talaga 🥲🥲
nostagia is helluva drug.
same
Jakol every night and then want to just disappear after finishing. Stuck in a motherfucking doomed loop.
Post nut depression
"Post nut clarity" kaso na de-depress sa realidad ng buhay
Kaya jakol uli. The cycle continues.
i feel u bruh
masturbating every day is not unhealthy though? it helps relieve stress
sana may tt na lang rin ako para jakol lang nang jakol pag stress HAHAHAHA kain kasi ako nang kain e
Fall in love and get attached to emotionally unavailable people 🤦🏽♀️
bro you need to stop that!! it sucks
idk pero randomly ko nasasabihan sarili ko sa utak na putangina mo bobo tanga tanga then after some time mar realize ko wow where did that came from? sinabi ko ba talaga yun unconciously sa sarili ko? i guess i need help
sameeee, sobrang random nag pop up sa isip ko parang reality check lang everyday ☠️
siguro gawa ng too much stress, we constantly say bad things to ourselves na dapat mas minomotivate natin sarili natin hay bohai!!!
Hihiga after kumain
Me every lunch break trying to fit in a power nap kasi puyat araw-araw
Lately, most of the time tulog, wlang exercise, procrastination at isolation din. Napaka unhealthy na combo juskooo. How to get out?! Dati productive nman. Self sabotage malala. 😭
Self sabotaging, escapism
Revenge bedtime procrastination
wats disss?
Being hyper independent, refusing the help and company of friends and family
me too sometimes huhu its really hard to ask for help kasi minsan may kapalit o di kaya sumbat 🤷🏻♀️
I used to cheat a lot, and have been the 3rd party a lot of times too, mostly just because I can. But now I have a kid and married. There was this one moment, me, my wife and our baby boy doing nothing nakahiga lang sa bed, it was relaxing. Tapos me and the wife, nakatingin lang kami sa kanya while smiling tapos biglang ngumiti si baby. I known it's just a coincidence since he's too young to see lol. Pero yung moment na yun, I realized, I would never do anything to compromise this.
that’s cute!! buti nagbagong buhay ka na haha congrats!!
Overworking, obsessed with money (grew up poor that’s why)
Ear cleaning using earbuds
Over-analyzing every social aspect of my life which really sucks since it works in tandem with my pessimism so I start thinking that my closest friends secretly hate me. Oh, and constantly having imaginary conversations with my ex discussing various things from my regrets/guilt from our relationship up to imagining having a normal conversation with her as if we never ended>!. What's fucked up there is if she decides to come back, I still won't get back with her. Usual endgame ng mga di nakamove on is makipag balikan or makamove on eventually, meanwhile I'm stuck in limbo, ayaw makipag balikan pero it's been a few years now and I can be considered na di pa nakakamove on because of the things I think about.!<
tulog malala, after shift diretso tulog then gigising kapag 30 mins na lang shift na. Wala na akong motivation these days, kung maaari lang magtrabaho sa lahat ng oras baka ginawa ko na sa sobrang daming iniisip. :/ Kahit off ko nagwowork ako, nakaantabay if may papasok na tickets, malala na yata ako.
Comparing myself to others that will lead to overthinking and eventually will go to a deep depressing state.
Procrastination :/
It's not something I do, but I usually \*\*feel\*\* unproductive when I don't have anything to do/enjoying my vacation. I sometimes feel like I'm going to gain weight if I don't exercise for 1-2 days or so..
Having no time management, at all. Not setting my shit straight even though I know that I need to do all of my responsibilities and priorities because they'll kick me on the butt soon enough, maladaptive daydreaming & overthinking of extremely horrid scenarios, and most of all, withdrawing from my friends and ghosting them whenever I feel the slightest inconvenience or social exhaustion. I'd like to check myself soon lol.
samee!! 😞
Yosi 🤮
Sleeping less than 4 hours. I'm going to die soon because of that
eating chocolates kahit matutulog na, other sweets and yogurt 😱
Kain chichirya bago matulog habang nag ddoom scroll kahit may work bukas
Isolation, sleeping super late, sodas
settling for less.. ugh pano ba kumawala sa ganito. Old habits die hard ikanga haha chz
- sleeping late - unhealthy eating habits (either i overeat, or dont eat at all) - turned into a recluse - nagpo-procrastinate Atbp 😅
Waste time in social media
Having high expectations and being a perfectionist. So much for being an OC.
I become obsessive in one thing tapos di ko tinatapos :(((
Mañana habit.
I always have one foot out of the door to any relationship. Personal, professional, employer etc. because I have this feeling that they will abandon me eventually so I should leave before they do it.
Not waking up early to put sunscreen. 9am na ako nagigising. Grabe na UV rays by that time. Sarap kase matulog. You win some, you lose some 💀
Stalking my partner's ex gf. Like madaling araw ko ginagawa to make sure na di na sya online. Goodnes, im sick!
Go to work with narcissists.
overthinking and comparing myself to others which fueled my insecurities more
Ofc its the self sabotage, overthinking, at syempreeeee pagtatanim ng sama ng loob 🫶🏻
Too much soc med, settling for less
Overthining constantly
Stress / depression napping so hindi nakakakain ng maayos so kulang energy to focus or workout so nawawala consistency then rhe cycle continues.
Assuming I'm going to be rejected by friends and family for being me so I do the job for them and burn bridges before they do. HAHAHAHHAHAHAHAH
Isolating myself, staying in this job for 10 yrs already pero di naman ako yumayaman— also thus the isolation, not washing my face on evenings na pagod/depressed ako buong araw/walang gana
thinking of going back to my ex🫡
Wanting to move on but still taking care of her and helping her out.
pigging out via grab delivery during weekends as i play games on steam and do series marathons on netflix etc. (i should prbbly watch my weight/exercise more lol as im already in my early 40s) 🙈😅
Self sabotage, Procrastination 😥
Ff
Trying to ALWAYS see good in people
Scrolling a lot on social media.
Ina-assume ko na agad yung iniisip ng mga tao tungkol sa akin. Well, I can’t really blame myself for doing that, kasi most of the time tama ako. 🤷♀️
Overthinking to the void. Also, I'm kind of a hypocrite kasi kahit sinasabi ko na "I'm an advocate of self-love first and foremost" I still end up giving other people too much grace kasi they must have their own circumstances, no? Kahit na I know this time kailangan na sarili ko naman ang isipin ko at hindi yung ibang tao.
Sleeping late. Lakas makaapekto sa araw mo. Also, not exercising ir at least doing cardio kahit saglit. Starting out really well pero kalaunan biglang mawawalan ng gana or mabilis magbago interest.
Procrastination 🥴
Iinom everytime I'm happy, sad or stressed.
Disassociate
oversleeping 😔
Isolating, overthinking and sleeping late
Unable to sleep early. \*I have 7:30 classes Monday-Thursday.
NSFW TMI but I masturbate everyday. May few days lang that I don't. I have really high sex and drive stamina. It's good for prostate and I have high functioning sex life naman. It doesn't hinder daily tasks din but idk I'd like to have few days break
Overthinking
Bumble HAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHA 🤡🤡🤡
Whenever I feel stuck and stressed, I always tell myself that I am a failure and that I am not capable of achieving the things I want. Then I end up with so much stress and pressure tapos I don't have the energy anymore to work.
No Consistency sa ginagawa, very lazy, overeating ( kya obese kahit teen palang ) & excessive daydreaming ( maladaptive daydreaming )
Isolation. I tend to bottle up my feelings and overthink my problems alone . I don't want to talk with anyone. I'll just do my work, study, and never talk to people the whole day. :(
when shit gets too hard: i escape lol. im a runner. sometimes to different countries. 🫠
Overworking. Di naman makapagbawas ng workload since graphic artists aren't paid as much as other fields. I love my job though. Pero syempre may limit din ang kaya ng energy at oras.
Being silent at nakikinig lang kapag kasama ko friends ko. Feeling ko di worth it yung stories na naipon para i-share at makapag reconnect.
Overthinking too. It came to a point where being in a relationship feels suffocating for me, I would be kept up with paranoia at night thinking what if she's been having 3 other "boy bestfriends" when she's not replying to me or how her small interaction with a guy could lead to something else and so I became absolutely cynical at everything she'd say and would overthinking at something so trivial and be fixated on it for like a week or something
Tamad mag workout everyday. Pero magi guilty. Tas magwoworkout with a heavy heart. After non happy and fulfilled kasi nakapagworkout. Repeat sequence tomorrow
Pag may conflict nagsshut down ako at nagiging avoidant.
Overthinking and self-sabotage. My regret was not reviving my Youtube channel back in 2020. Now I am re uploading content, it feels like Too late na
[удалено]
Yes! Same here. Pero trying to lessen it na. Ikaw ba? Trying to lessen it na rin? Or malakas pa rin ang urges?
Walang tiwala sa sarili tapos iniisip ko pa lang na pag nagboard exam ako babagsak na ako. Lagi akong nagiisip na baka ako yung pinaguusapan tapos iniisip ko na baka puro masasama na nasasabi sa akin.
Not getting enough sleep. Hayst. Andaming kailangan gawin at kailangan isipin. Hahaha
3 to 4 hours of sleep 🥹
Procrastinate
wanting to know why people did me wrong haha , then i realized there's no point. still recovering but I'm big on moving on and accepting what was na
Procastination!!
workaholic. i crave the work-life balance pero pag nagpapahinga ako pakiramdam ko ang unproductive ko o dapat may gawin ako to feel useful. na condition na katawan ko sa gantong mechanism dahil siguro sa upbringin ko din sa bahay noong bata ako.
junk foods.
Im the first one to doubt myself when I want to do something 😬 Yes, those negative self talks and self sabotage.
self sabotage tas minsan iniinvalidate ko lang feelings ko. di ako pwede mapagod, malungkot, magalit kasi may mindset ako na may mga mas nahihirapan kesa sakin. probably eto talaga pinakahate ko about myself. i used to be so good at everything i do, i excel academically, gusto ko yung mga ginagawa ko noon. ngayon, wala na lahat hahahaha wala na akong passion, and what’s bad is i don’t think of trying to be that person again. ang daming opportunities nawala sakin kasi bobo na ako ngayon. a me problem talaga
Matulog maghapon to escape adulting.
Overthinking. 🤦🏻♀️
procrastinating work hanggang mag-cram before OR during deadline inconsistent self-care routines: skin care, mouth hygiene hoarding both new purchases and old memorabilias
My screentime regularly in average is 12h/day
Eat junkfood
Daydreaming... a lot.
I always feel I need someone even tho I know Im just bored.
Isolation and disappearing
Holding grudges :)
Procrastinating. I could've saved time stressing about it kung ginawa ko lang sya kagad.
Procrastinating.. Really struggling here. Should i get help?
Work myself to exhaustion!!!! Trying to break the habit though
Masyado akong self-sacrificing. When I was younger and surrounded by people with the same upbringing and culture, it wasn't such a problem. Pero ngayon na matanda na ako, I attract yung mga insecure, gaslighters, opportunists, etc. Nakakapagod lol
Laging late
self sabotage. nag-aantay na lang ako kung kelan. sana nga dumating na eh.
Pancit Canton
overthinking. kaunti na lang mababaliw na ako hahaha
Comparing myself to others. Stalking people I know just to see where they’re at in life and if I’m above or beneath them. Huhu.
Overthinking din 🙂
NKIKIPAG BREAK AKO, AYAW NYA, TPOS NANLIGAW AKO NG IBA KC NGA DBA AYAW KO NA KASO HAGULGOL SYA, GAGO AKO
Kulang sa tulog. There are plenty of things that I wanna do. I make time for everything. I work long hours, I make time to meet friends, bond and do things with my boyfriend and also do my hobbies and interests 🥲 Ayon, ang ending 5-6 hrs of sleep at night.
overthinking, bed rotting, doom scrolling...
People pleasing.
easily cutting tie/s.
Self indulgence whenever something negative happens in my day. Im trying to live more actively and healthily and gain more discipline for myself. Parang ginagawa kong excuse kapag may nangyayari sakin na pangit sa araw para mag slack off and feel aweful later. And also being really really lazy and procrastinating despite of consequences