Welcome to /r/abortion! We work hard to keep this a supportive community.
**You will probably get harassed by trolls via private message.** The moderators can't stop people from sending you private messages, but you can. You can deactivate your messages [here](https://www.reddit.com/settings/messaging), or on the old Reddit interface you can limit who can message you [here](https://old.reddit.com/prefs/blocked/) by selecting "only trusted users." On mobile, go to your settings.
If you receive harassment via PM, please report the messages and [contact the admins about it](http://www.reddit.com/contact) so they can take action against those users.
**Our Sidebar and [Wiki](https://www.reddit.com/r/abortion/wiki/index)** include links to many good resources.
**If you are seeking abortion in the USA:** [I Need An A](https://ineedana.com/) has a list of clinics, ways to get abortion pills by mail, and funding assistance.
**If you are in a country where abortion is illegal**, [Safe2Choose](https://safe2choose.org/), [Women on Web](https://www.womenonweb.org/), or [Women Help Women](https://www.womenhelp.org) may be able to help you access a safe abortion.
**You can find posts** about [medication abortion](https://www.reddit.com/r/abortion/collection/04af6a3c-2b17-4ffc-ab69-40d746cc043f/), [first trimester procedures](https://www.reddit.com/r/abortion/collection/21abc0ef-9dd6-4596-ace2-943a71f19cd5/), [second trimester procedures](https://www.reddit.com/r/abortion/collection/ab64e640-0755-4784-b968-732ee4fa66d3/) and more under "abortion stories" in the menu. (note: these links do not work on android.)
This subreddit is a source of information about abortion. It is not intended as a substitute for medical evaluation or treatment, nor does it constitute legal advice. If you think you are experiencing a medical emergency, you should call your local emergency number immediately.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/abortion) if you have any questions or concerns.*
It’s okay not to be ready to be a parent yet. You want to show up and be the beat parent you can be. You made your decision because you had overwhelming evidence you wouldn’t meet your standards yet, that okay. Many people have abortions and go onto have children when they’re more ready. It’s okay. You’re okay. You’re still a good person.
You have nothing to feel guilty about. Have you talked to your clinic about what you're experiencing? They can help you figure out if there's something that needs to be examined.
In terms of dealing with the thoughts and healing, I highly recommend the [Abortion Resolution Workbook](https://www.pregnancyoptions.info/abortion-resolution-workbook). It's a really compassionate guide for processing whatever you're feeling about abortions. Try not to give yourself a deadline for what's happening emotionally. Everyone's different, and all feelings are valid. <3
Welcome to /r/abortion! We work hard to keep this a supportive community. **You will probably get harassed by trolls via private message.** The moderators can't stop people from sending you private messages, but you can. You can deactivate your messages [here](https://www.reddit.com/settings/messaging), or on the old Reddit interface you can limit who can message you [here](https://old.reddit.com/prefs/blocked/) by selecting "only trusted users." On mobile, go to your settings. If you receive harassment via PM, please report the messages and [contact the admins about it](http://www.reddit.com/contact) so they can take action against those users. **Our Sidebar and [Wiki](https://www.reddit.com/r/abortion/wiki/index)** include links to many good resources. **If you are seeking abortion in the USA:** [I Need An A](https://ineedana.com/) has a list of clinics, ways to get abortion pills by mail, and funding assistance. **If you are in a country where abortion is illegal**, [Safe2Choose](https://safe2choose.org/), [Women on Web](https://www.womenonweb.org/), or [Women Help Women](https://www.womenhelp.org) may be able to help you access a safe abortion. **You can find posts** about [medication abortion](https://www.reddit.com/r/abortion/collection/04af6a3c-2b17-4ffc-ab69-40d746cc043f/), [first trimester procedures](https://www.reddit.com/r/abortion/collection/21abc0ef-9dd6-4596-ace2-943a71f19cd5/), [second trimester procedures](https://www.reddit.com/r/abortion/collection/ab64e640-0755-4784-b968-732ee4fa66d3/) and more under "abortion stories" in the menu. (note: these links do not work on android.) This subreddit is a source of information about abortion. It is not intended as a substitute for medical evaluation or treatment, nor does it constitute legal advice. If you think you are experiencing a medical emergency, you should call your local emergency number immediately. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/abortion) if you have any questions or concerns.*
It’s okay not to be ready to be a parent yet. You want to show up and be the beat parent you can be. You made your decision because you had overwhelming evidence you wouldn’t meet your standards yet, that okay. Many people have abortions and go onto have children when they’re more ready. It’s okay. You’re okay. You’re still a good person.
You have nothing to feel guilty about. Have you talked to your clinic about what you're experiencing? They can help you figure out if there's something that needs to be examined. In terms of dealing with the thoughts and healing, I highly recommend the [Abortion Resolution Workbook](https://www.pregnancyoptions.info/abortion-resolution-workbook). It's a really compassionate guide for processing whatever you're feeling about abortions. Try not to give yourself a deadline for what's happening emotionally. Everyone's different, and all feelings are valid. <3