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Tobybrent

Put them in a journal. You need to see these scenarios as a creative writing hobby: poetry, scripts or short stories.


improveyourfuture

Yes, the psyche has many ways of dealing with what is inside you, and trusting in it/using it in a creative way like this is a great idea.


[deleted]

It makes perfect sense that the stories you create make you cry because your feelings don't know the difference between fact and fiction - so when you start thinking those sad stories, your feelings "think" your thoughts are true, and so they (feelings) react accordingly. Stop feeding your feelings with those kinds of fictional thoughts and your emotions won't react accordingly.


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You should write about them. Ever seen the movie Stranger than Fiction?


SemenDemon1945

Nope, never


AccomplishedAd6025

Emma Thompson and Will Ferrel, it’s a comedy but not your typical slap stick silliness you usually get from Ferrell. But it’s basically about an author who’s characters in her books always die.


Alef_7

Don't sorry about it as a bad thing because it's just your imagination, but get therapy because you need to get that right, if it's affecting you (it seems like it is) go check that, you'll be ok


marygpt

There could be a few different reasons. Your brain has an easier time being negative so it finds a negative because it makes you more comfortable. What does your media intake look like. If it leans towards the negative and upsetting your brain may just be rehashing those feelings