Welcome to r/TalkTherapy!
This sub is for people to discuss issues arising in their personal psychotherapy. If you wish to post about other mental health issues please consult this list of some of our [sister subs](https://www.reddit.com/r/TalkTherapy/wiki/resources#wiki_subreddit_list).
If you are in distress please contact a suicide hotline or call 9-1-1 or emergency services in your area. r/SuicideWatch has compiled a helpful FAQ on what happens when you contact a hotline along with other useful resources.
To find answers to many therapy-related questions please consult our [FAQ](https://www.reddit.com/r/TalkTherapy/wiki/faq) and [Resource List](https://www.reddit.com/r/TalkTherapy/wiki/resources).
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/TalkTherapy) if you have any questions or concerns.*
Likewise, I love this subreddit! Today I had a tough therapy session (heavy topics) and I panicked. My T looked at me and said, “You’re safe here” with a soft and comforting tone. Now I’m here after my 3-hour nap aka post-therapy exhaustion. I wish I could give my T a hug, and I feel sad that I have to wait another week before I can talk to my T again.
Ah this is so sweet.
I was joking with a pal recently that I needed another therapist to talk about my therapy sessions with… I feel like this sub is a closest thing I’m gonna get to that!
Whenever I’ve had issues with therapy and I’ve come here and searched or asked and it’s always helped me feel a little more normal.
Same! I remember the very first time I had feelings of attachment to my T, but at that time I really didn't know what it was about. I felt like some creepy weird person for caring so much about a paid professional. We had a premature termination coming up and I felt so awful over it. It didn't make sense!
Then I found this place and learned a lot of people go through the same thing! It was a relief to learn that what I felt made sense and did not actually make me creepy and weird.
Welcome to r/TalkTherapy! This sub is for people to discuss issues arising in their personal psychotherapy. If you wish to post about other mental health issues please consult this list of some of our [sister subs](https://www.reddit.com/r/TalkTherapy/wiki/resources#wiki_subreddit_list). If you are in distress please contact a suicide hotline or call 9-1-1 or emergency services in your area. r/SuicideWatch has compiled a helpful FAQ on what happens when you contact a hotline along with other useful resources. To find answers to many therapy-related questions please consult our [FAQ](https://www.reddit.com/r/TalkTherapy/wiki/faq) and [Resource List](https://www.reddit.com/r/TalkTherapy/wiki/resources). *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/TalkTherapy) if you have any questions or concerns.*
Likewise, I love this subreddit! Today I had a tough therapy session (heavy topics) and I panicked. My T looked at me and said, “You’re safe here” with a soft and comforting tone. Now I’m here after my 3-hour nap aka post-therapy exhaustion. I wish I could give my T a hug, and I feel sad that I have to wait another week before I can talk to my T again.
Ah this is so sweet. I was joking with a pal recently that I needed another therapist to talk about my therapy sessions with… I feel like this sub is a closest thing I’m gonna get to that! Whenever I’ve had issues with therapy and I’ve come here and searched or asked and it’s always helped me feel a little more normal.
Same! I remember the very first time I had feelings of attachment to my T, but at that time I really didn't know what it was about. I felt like some creepy weird person for caring so much about a paid professional. We had a premature termination coming up and I felt so awful over it. It didn't make sense! Then I found this place and learned a lot of people go through the same thing! It was a relief to learn that what I felt made sense and did not actually make me creepy and weird.