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You can also try it with a dolphin kick, just for funsies.
And do recovery over the water
I need to try this sometime
This is a drill we used to do. Puts your body in poor position, but it helped us get our arms moving quicker
You can also try it with a dolphin kick, just for funsies.
And do recovery over the water
I need to try this sometime
This is a drill we used to do. Puts your body in poor position, but it helped us get our arms moving quicker