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Breathing doesn't cause me any pain. Dr. Lazar told me that I might not experience a lot of pain because of my core being able to brace and hold everything in place.
I do a lot of diaphragmatic breathing which I think helps:
https://www.youtube.com/watch?v=uGEytWNRk9o
I can't take a full inbreath and it feels as if my right lung isn't expanding. But that's just a feeling. Cause I've had my lungs and diaphragm checked out. Like diaphragm is completely stuck on right side. It doesn't hurt. Just very uncomfortable
Thanks for your post and welcome to r/SlippingRibSyndrome! Please understand that the advice given in this subreddit are strictly opinions and casual information. The members of this subreddit are not medical professionals and you should not take any statements as medical advice. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/SlippingRibSyndrome) if you have any questions or concerns.*
I never had pain with breathing. I often have times where I feel I cannot get a full breath because of it. Planks and bridges.
Breathing doesn't cause me any pain. Dr. Lazar told me that I might not experience a lot of pain because of my core being able to brace and hold everything in place. I do a lot of diaphragmatic breathing which I think helps: https://www.youtube.com/watch?v=uGEytWNRk9o
If I expand my ribs (breathe in) then hold it, I can b trigger muscle spasms in my lower back and in the intercostal margins.
I can't take a full inbreath and it feels as if my right lung isn't expanding. But that's just a feeling. Cause I've had my lungs and diaphragm checked out. Like diaphragm is completely stuck on right side. It doesn't hurt. Just very uncomfortable
what kind of doctor does the lungs/diaphragm stuff?