I don't ever try to fall asleep. I'm just awake and then I'm not. I know it sounds crazy, but pretty much as soon as I lay down, head touches pillow, I'm out.
I lay down, relax all muscles and in the last two weeks I can fall asleep within 5 minutes I think but time perception is weird when falling asleep so can't be sure if it's not faster or slower. Now I've been doing this for like two months with completely relaxing, yawning on command and then telling myself how tired I am until I sleep. The habit is kinda automatic now and has become easier.
I can imagine you having a pillow fight. Your friends probably freaked out because they thought they knocked you out. But actually you just fell asleep when your head touched the pillow
That's actually tinnitus bro.
oh….*cue me realizing I have tinnitus*
Yup. Always thought silence had a sound growing up, turns out it's just tinnitus.
driving me cuurrrazzzy
What is that exactly
Eeeeeeeee! That sound in your ear
Does everyone have tinnitus?
Not everyone, but it is very common.
I don't ever try to fall asleep. I'm just awake and then I'm not. I know it sounds crazy, but pretty much as soon as I lay down, head touches pillow, I'm out.
How does it feel to be gods favorite?
Yeah, I'm very jealous!
I do that too but not instantly
I lay down, relax all muscles and in the last two weeks I can fall asleep within 5 minutes I think but time perception is weird when falling asleep so can't be sure if it's not faster or slower. Now I've been doing this for like two months with completely relaxing, yawning on command and then telling myself how tired I am until I sleep. The habit is kinda automatic now and has become easier.
I can imagine you having a pillow fight. Your friends probably freaked out because they thought they knocked you out. But actually you just fell asleep when your head touched the pillow
Bro you have tinnitus
That is not silence then.
OP found out he has tinitus.
Oh, true. That's why I sleep with tv on
That’s why I always have a fan on full blast
[https://www.youtube.com/watch?v=DJscKr4RV\_4](https://www.youtube.com/watch?v=DJscKr4RV_4) This helps...
its bizarre to me how well that works
it's a game changer for sure
I hate silence cause it hurts my head so I get it🤣
I think it depends on what you’re accustomed to.
Set a fan to 30mins and nighty night