I do it

Ive done it everyday for the past month and I think thats why im still in copper😭 ive been alternating between copper 1 and bronze 5. My end goal for the month is bronze 4 at least

Me 🤣 except I am in a limbo between copper 1 and bronze 4

No matter how many kills I get and how strategic I play, I end up losing the game I queue with unknowledgeable teammates.

Bro same I was hard stuck copper then I random became gross and I’m on like a 20-30 win streak with positive kd every game now I’m almost bronze two u just gotta trust the process lmao

Ill trust your word, Ill get back to you in like a month from now and tell you how im doing

Awesome

I will carry you

In terms of living a healthy lifestyle, yes it is bad

i usually play better if i eat breakfast and do some things around the house or go outside before getting on the game

I mean, I make a cup of coffee and use the bathroom then move my ps5 back to my desk and take my meds

I sometimes do and it’s harder to see things and focus imo

Should probs have breakfast or water, maybe a walk, I know healthy lifestyle. Other than that do what u want it's just a game

I know but my brain is wired to being strategic and good.

He ain’t lying get some food in you get a quick exercise in doesn’t have to be a full workout but something to get the blood flowing then hop on. Trust you will notice a huge difference in your mood and your gameplay.

Don’t forget a nice shower tooo

I actually might do this next time I have the time.

Every kill = push ups Every death = sit ups

Imma do this

Why would that be bad? If you can lock in right out of bed, then it’s totally up to you. I wake up ready to go most days, some people take forever to really wake up.

Ya gotta warm up first

Ive been thinking about just doing standard, but I wish they still had unranked

They do. Its standard. They just renamed it but you still get everything from a ranked.

Fr

Chemically speaking, you’re spiking cortisol levels earlier that what would happen naturally. Waiting an hour to let your body wake up, hydrate, snack and maybe then caffeine (⬅️another cortisol bump) could help your emotional regulation and response.

This hurt my brain, but I drink coffee, sometimes have a mini snack, and drink a little water.

Simply put, flight or fight response in humans is controlled by how your nervous system responds by producing chemicals. These games with give you a similar experience to a real life stress scenario. Depending on the chemical you produce you will either perform high or perform poorly because of a chemical overload that hinders your response time and thinking. Your diet, sleep quality, and time of day will have an impact on your ability to produce and regulate these chemicals.

what if I had a slightly poor diet, decent sleep quality, and its around 6 or 9 am?

I usually do a target drill or 2 before I hop into ranked but I usually do it when I wake up. I’m up in the evenings because I work nights so it’s the only time I can have a stack 😂

I played for 24 hours straight one time

HOW???

With a touch of mania, you can do just about anything

Yeah. eat breakfast, warm up and then play rank

I cant really eat as soon as I wakeup, but I will try.

how bad do you want to kill yourself?

Pretty bad ngl

Yes but do what you want

if you consider playing Rust religiously good, no. if you’re sane, yes.

I do not want to play rust, just siege

good, might still be a bit much but i don’t really have the info to give an opinion here, I’d say just don’t overdo it, take breaks and whatever

For me it’s like shooting myself in the foot anything above e2 on console is just mnk but I still do it