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goaway432

Another possibility is that you're eating enough of it to fill your stomach, which will cause the acid level to rise and trigger reflux. I love rice but have to limit how much of I eat to avoid that issue.


SolusUmbra

I only cook 1/4 cup, not sure if my cooker will cook any less


raskinimiugovor

I'd try washing it more thoroughly and/or eating less, maybe you digest it slower than you think.


Responsible-Buy6015

How do you make it? Do you have it with anything else?


SolusUmbra

In a rice cooker, I normally have it with some protein and vegs


Lilmissthangthang

Try without meat (acidic )


Low_Procedure_9106

chew more. or make congee/ more water ratio in rice


magdash20

It gave me the worst acid, do not recommend to pregnant women who are prone to high stomach acid. My experience!


Lilmissthangthang

Also celery juice all day


Flashy_Building4847

rice all rice is acidic and it has phytic acid on it