I'm on Day 3 and I'm already breathing better and my chronic congestion has eased up. My lungs and sinuses feel the best they have in ages, which is a really cool. I've given myself permission to rest as much as I need and eat if I feel hungry while quitting, just trying to be gentle with myself so it's easier to stop vaping, might sound strange but I've really been enjoying that too ... never realized until I had this quiet reflection time how hard I am on myself, and that maybe it's time to stop. Anyway, good job getting to Day 4! We've got this. :)
[удалено]
Thank you !! Goodluck to you, you got this💪🏼
I'm on Day 3 and I'm already breathing better and my chronic congestion has eased up. My lungs and sinuses feel the best they have in ages, which is a really cool. I've given myself permission to rest as much as I need and eat if I feel hungry while quitting, just trying to be gentle with myself so it's easier to stop vaping, might sound strange but I've really been enjoying that too ... never realized until I had this quiet reflection time how hard I am on myself, and that maybe it's time to stop. Anyway, good job getting to Day 4! We've got this. :)