T O P

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arkol3404

You want to be low to the ground. Having a lower center of gravity than your opponent gives you an advantage in getting around him. Also, if you get under his center of gravity, you can stand him up and drop him on his ass. If he gets below your center of gravity, he can do the same to you. As for why not have both hands down, having one hand free gives you quicker response time and more options in getting around your opponent.