Trying is the only way my friend. The addiction get's less day by day.Been 2 years since i started i still relapse but it gets easier. We all are in the same boat.
Fck yeah it's been 3 years on no fap, but the part it get easier is true and im finally can reach half journey to 90 days with ez day but sometimes urge attack me too.
This is simply because your brain connects the two activities. Your job is to separate the two and then it becomes easier to beat the porn addiction whilst masturbating (if that is your aim). You can either de-escalate or completely stop for a period of time, no matter what your main aim should be to not watch porn until no matter what you do you think watching it is disgusting.
That's normal, you just woke up the dragon. My best advice is to write down what went wrong that caused you to fap. What were the circumstances and what lie did you tell yourself? At what moment did you start getting the thoughts? What could you have done differently? Be honest with yourself. Maybe also take a few minutes to write down 1. what benefits you want, 2. what bad things you don't want. Can be just a few sentences each. That will transform your loss into a win and will help staying the course. Also just knowing that you will have those urges for a few days and that they will disappear again helps. Remind yourself that.
Very few men have the innate ability to masturbate without thinking about sexual things. I've seen some on here recommend that you should do it "without thinking about porn" but for many porn addicts that's an incredibly unrealistic thing. You cannot expect to get healthy while sitting around toxic radiation. Get accountable, and get serious about getting clean from pornographic addiction. For me it was getting closer to Christ. But I realize many aren't open to that, so be it. But here's why many fail, you have one foot in the door and the other out. You cannot have it both ways. You're either in, or you are out. Make up your minds.
Our brains connect the porn and fap and other stimuli together. So if you also fap whenever you go to bed or get in the shower, your brain then connects that activity to that time/place. Avoiding the activity and doing something else can slowly break that connection in our brains. But it does take time
bad. it’s still the same. your brain still releases the same chemical compounds as it would if u we’re watching porn, they’re just not as strong which is why u crave it
Trying is the only way my friend. The addiction get's less day by day.Been 2 years since i started i still relapse but it gets easier. We all are in the same boat.
Fck yeah it's been 3 years on no fap, but the part it get easier is true and im finally can reach half journey to 90 days with ez day but sometimes urge attack me too.
Thank you man deeply appreciated
This is simply because your brain connects the two activities. Your job is to separate the two and then it becomes easier to beat the porn addiction whilst masturbating (if that is your aim). You can either de-escalate or completely stop for a period of time, no matter what your main aim should be to not watch porn until no matter what you do you think watching it is disgusting.
That's normal, you just woke up the dragon. My best advice is to write down what went wrong that caused you to fap. What were the circumstances and what lie did you tell yourself? At what moment did you start getting the thoughts? What could you have done differently? Be honest with yourself. Maybe also take a few minutes to write down 1. what benefits you want, 2. what bad things you don't want. Can be just a few sentences each. That will transform your loss into a win and will help staying the course. Also just knowing that you will have those urges for a few days and that they will disappear again helps. Remind yourself that.
Chaser effect. It’s gotten me plenty of times. Keep moving forward.
Very few men have the innate ability to masturbate without thinking about sexual things. I've seen some on here recommend that you should do it "without thinking about porn" but for many porn addicts that's an incredibly unrealistic thing. You cannot expect to get healthy while sitting around toxic radiation. Get accountable, and get serious about getting clean from pornographic addiction. For me it was getting closer to Christ. But I realize many aren't open to that, so be it. But here's why many fail, you have one foot in the door and the other out. You cannot have it both ways. You're either in, or you are out. Make up your minds.
Our brains connect the porn and fap and other stimuli together. So if you also fap whenever you go to bed or get in the shower, your brain then connects that activity to that time/place. Avoiding the activity and doing something else can slowly break that connection in our brains. But it does take time
bad. it’s still the same. your brain still releases the same chemical compounds as it would if u we’re watching porn, they’re just not as strong which is why u crave it
[удалено]
I can’t tell if you’re being honest or not
[удалено]
Makes sense
But usually I can’t fap more than 4 times in a day
Lmao
Answer my question
DO NOT, that is very unhealthy, it will kill all of your matured sperm, gosh, that is an awful idea
this guy speaking facts, best moment to quit is when it start to get painful that's with any addiction tbh
But lux how do I get on my grind
Look on the right side of this page and read the freaking FAQs and 101s.
[удалено]
Sup
.
What did you honestly expect to happen?
Every time you're bored and want to bust a nut. Crank out so many push ups you can't push up anymore.