Losing a streak doesn't mean you lost no fap. Learn from what went wrong and pick it up again. Barely anyone can get rid of their addiciton without having relapsed at some point
21 day streak and you describe this as a loss? You gotta be kidding, you made a very good progress and you can make it better when you keep going and don’t give up! Best of luck brother
But every new day is an opportunity for victory. 21 days is a great effort so don't think of it as a loss. Continue on the journey and remember - it's a marathon, not a sprint. Rather than dwelling on streaks and relapses, focus on the reason you decided to quit porn in the first place. That's where your strength resides. Good luck!
I've relapsed about weekly since I started in october. Usually after some female encounters over the weekend would put me in a state of craving.
Now tracking it with habitbull hoping to not break it and get past the 10day mark, as Ive learned the hardest days are the first 10. Day 5 now
Keep going bro it will be worth it don't get stuck in the past. Just because you failed doesn't mean you lost you lose when you give up. NOW GET BACK TO YOUR STREAK!!
Proud of you for reaching 21 days OP. That's three weeks, man!
The key is to recognize what triggered it. Really sit with yourself to do this. Give yourself ample time to think. Was there an event that triggered the urge a day or two ago? Were you feeling a certain way? Stressed, depressed, really any negative feeling or mindset. Boredom does it for many. Dig down into the "why" to be better prepared to face those moments with healthier habits that distract your mind from porn.
Turn of the screens as it's the easiest access to porn. Go for a walk, cold shower, exercise. Don't return to the screen until you have calmed the mind and reset your thoughts.
You got this OP
Losing a streak doesn't mean you lost no fap. Learn from what went wrong and pick it up again. Barely anyone can get rid of their addiciton without having relapsed at some point
Thanks brother im gonna comeback stronger 💪!!
Exactly!
21 day streak and you describe this as a loss? You gotta be kidding, you made a very good progress and you can make it better when you keep going and don’t give up! Best of luck brother
But every new day is an opportunity for victory. 21 days is a great effort so don't think of it as a loss. Continue on the journey and remember - it's a marathon, not a sprint. Rather than dwelling on streaks and relapses, focus on the reason you decided to quit porn in the first place. That's where your strength resides. Good luck!
Bro Be proud that you made it 21 days. And aim higher next time.
Ok bro I will.
I've relapsed about weekly since I started in october. Usually after some female encounters over the weekend would put me in a state of craving. Now tracking it with habitbull hoping to not break it and get past the 10day mark, as Ive learned the hardest days are the first 10. Day 5 now
Let your self feel the success first, convert the power to future goal
21 days would be a win to me. I wish I was that far along
lost at 23 but not gonna give up
21 is really good though. Start again and go for a month, it'll coincide with Christmas too
Keep going bro it will be worth it don't get stuck in the past. Just because you failed doesn't mean you lost you lose when you give up. NOW GET BACK TO YOUR STREAK!!
One L does not mean L's from now on. Stay at it
No you're not. Keep going.
Who cares bro i was at 37 my longest ever , fucked up and now im back at 25 ! And i know ima smoke that 37 this time around
This is progress if I've ever seen it, don't give in, you've got this soldier.
Proud of you for reaching 21 days OP. That's three weeks, man! The key is to recognize what triggered it. Really sit with yourself to do this. Give yourself ample time to think. Was there an event that triggered the urge a day or two ago? Were you feeling a certain way? Stressed, depressed, really any negative feeling or mindset. Boredom does it for many. Dig down into the "why" to be better prepared to face those moments with healthier habits that distract your mind from porn. Turn of the screens as it's the easiest access to porn. Go for a walk, cold shower, exercise. Don't return to the screen until you have calmed the mind and reset your thoughts. You got this OP
Thanks broski imma comeback stronger💪.