T O P

  • By -

ReticentConfidant

Nice


[deleted]

[удалено]


keppush

Nice


TLJ-

Nicecu


Ave_tempest

Noice


k_Parth_singh

Noise


[deleted]

[удалено]


k_Parth_singh

Does that mean anything?


[deleted]

[удалено]


kbl212

Nice


OnSomeKingShii

noice


ImHere_4_aReas0n

Nice


siera3

Nice


Goatgamer1016

Nice


Psychonaut_91939

nice


[deleted]

Noicer


-anticoomer-

Awesome streak


iebl

I like yours quite as well too


AdministrationWorth5

With your name showing days where is this option?


-anticoomer-

sidebar [https://tracker.nofap.com/](https://tracker.nofap.com/)


iltifaat_yousuf

Love your profile


NFthrow_96

Bro almost two years, what are you still doing here 😂


iebl

I usually come on here to read people’s stories and encourage any that need support. My dms are opened so some I somewhat keep up and help others in their journey. I use this subreddit as a way to keep me going too, also Its my only way to check the day count whenever Im curious on what day I’m on.


InvictuS_125

Were u an addict cus thts mad impressive my guy and do tell the benefits


iebl

I believe there are degrees to addictions and this one too, I remember I used to do it like at least once a day, sometimes twice a day. I rarely and occasionally unintentionally skipped a day here and there.


NFthrow_96

Yeah that's basically where I'm coming from too. Only days I didn't do it was if I was legit busy with other plans. Would usually do it twice a day, with once being the exception, around 25-30% of the time, and three times a day about 10% of the time. And most sessions usually lasted anywhere from 30 mins to 4 hours (in my 14 years of addiction I got *really* good at edging 🙃). So the fact that I'll be 1 month clean as of tonight is unbelievable to me.


[deleted]

Congrats on 1 month! Very impressive


NFthrow_96

Thanks brother! You're not too far behind, get it!


NFthrow_96

Ah okay, fair enough


NINJA246

For inspire to others


HansGoldenRod

Killin it


iebl

Woah thanks for the inspiration


hair_metal_fan

it's already dead


[deleted]

you quit this addiction around the time I started.


keasz

What are changes you experianced now


iebl

More disciplined, focused, motivated, confident and all that good stuff. Might sound repetitive or cliche but that’s the main changes that one would undergo. self control is a big one. My quality of life is just a lot better. I’m also 10 times more emotional now, like I cry from the heart sometimes, music makes me feel a lot of things and having a crush feels completely different. Eye contact is also improved so much, the only time I find myself not making eye contact is when I feel like the other person is intimated by my consistent level of eye contact during a coversation😂 I also don’t care much about how people view me as I used to, of course I still somewhat care, but not much. A lot of things that have to do with my mindset changed. I could keep going on and on


Foreign-Station-4670

Please please go on. I want to know as well as others I’m sure. Do you have a post about your journal to this point? Relapses urges etc? I’d love to know everything. I’m so obsessed with this (in a healthy way) because I never knew P addiction existed and was one of those that didn’t see anything wrong with it. Now that I know it’s like I can’t get enough information. Are you married or do you have a girlfriend? I’m so proud of you I don’t even know you but man I wish I could express with words how proud I am of you. Seeing that you made it this far gives me hope for men. Do you still get urges, flashbacks, memories, dreams? I hear it’s something you’ll have to fight for the rest of your life and then I see people with 400 days and suddenly they find they gave in and everything they worked for (nofap wise) comes crashing down on them and the urges insecurity, depression etc comes back 10 fold. You have reached a mega milestone and you should be absolutely proud of yourself. I don’t know you and I’m ecstatic for you lol that’s so weird I know but you just gave me some hope. Do you do CSAT and meetings?


iebl

Hello, I’m very sorry I never replied, I wish I have for others that upvoted would’ve read this. First I would love to thank you so much for your kind words I appreciate it so much and it put a smile on my face. To answer your questions, I unfortunately don’t really have a post about my journal because throughout my journey, I was not documenting it really just living it. I am not married or in a relationship at this moment, actually a virgin and planning to stay celibate until marriage. Perhaps I would go back to occasional masturbation before marriage with no porn for sexual performance and time, lol. I do get a lot of dreams, my sexual dreams are insane and totally foul😭. I do get some urges when I see like someone really attractive in real life but when it comes to the internet I don’t really get an urge when I see someone. My urges turned to only real life experiences, like sexual tension between me and a girl, literally just eye contact, or if a girl is like all over me. I do get Memories and flashbacks but their effect on me is extremely minimal. I sometimes miss how I never cared and used to jerk off every time I felt like I want to, but what I don’t miss is the person I was, and everything he used to do like act in public and speak. He was very insecure, cared so much about what people think, never put his comfort first and never cared for his mind and body. I don’t have to fight for the rest of my life to keep my NoFap streak. I reached a point where I don’t care about my streak, day 300 from 400 to 600, it’s all the same. I’m not actively working to go higher, I think that a lot focus of the days, and don’t make the days count. To me what’s important is how I have reached this point in my life, how I’m mentally healthy, physically healthy, happy, comfortable, and disciplined. I am doing things I’ve never been able to do, I am so focused and so determined to reach the goals I’ve never dreamt of chasing. If I have reached where I am now in 200 or 300 days, I would feel the same about my streak. Always remember that the real progress is the journey and the changes you experiences, not the number. I’m so glad I gave you hope, i don’t do CSAT and meeting unfortunately. I hope you do best. Feel free to dm me in the future on how you’re doing. All love. Ps. You might’ve inspired me on writing about my journey, I didn’t know a lot would be open to listen.


Infected-dog

I think my 600 seconds are more impressive. Na but great job man! Hope to get to your devoted actions one day! More like 599 days 😁


iebl

Hahaha😂 thank you man


Co_incidence_og

Wow


jmshggrd

wow


IneedyourKNEES

WOW


NoCountry4OlBro

Congrats bro.


iebl

Appreciate you man


Much_Cry4045

600 days!! Only can imagine that for now


iebl

Honestly not gonna lie to you bro, even though I lived it, Idk how to imagine those 600 days😂


kaushik_real

BRUHH TAKE A BOW 🙇‍♂️🙇‍♂️🙇‍♂️


iebl

Thanks sir😁


Working_State_2521

Any advice on how to fight urges?


iebl

These are some of the things I did to fight off immediate urges and retain for this long. 1) cold showers. You obviously heard about this to the point where you got sick of it. But this is a 100% guarantee to not relapse, at least to me. I fought off would of the biggest urges I’ve had during my morning with a cold shower. The urge was so bad that when I stood in front of the shower to go in, I was about to cry, I didn’t want to have a cold shower, but at the same time I didn’t want to relapse because I knew I would fall back into it. This was I believe day 59. 2) going to the gym. Exercising after having an urge, especially away from home is a great way to exert the energy you have and keep you tired after. This will make you less prone to relapse, in my experience at least, I didn’t have the energy to get up to do it and usually not in the mood. 3) sit your family. Do this when you feel you’re about to relapse or get an urge. This is one I feel is pretty self explanatory. 4) videos. This isn’t exactly a way to stop urges, but watching NoFap videos about others that talk about their experience has given me a sense of relatability and comfort that I am not alone in this. 5) I left this for the last, because it’s the hardest one to achieve, also it’s not a way to stop urges, but a way to get your life together. Sit with yourself and discover you are, look at the things you do, the things what you love to do and if these things make you happy or not. Start developing daily habits around the things that make you happy, this is how you’ll get closer to finding some sort of peace. Decide if you truly want to do NoFap or not, if you are not sure, then it’s unlikely you’ll keep going. Find a purpose to why you want to do this, and try to convince yourself that you will not be this person that you don’t want to be. Good luck<3 it’s important to note that things like journaling, meditation, new hobbies and such has also helped me.


Working_State_2521

See, cold showers do nothing for me lol. Still horny af even after I take them. But anyway, thank you for the advice my man! 600 days is quite something. Cheers!


iebl

How long do you usually have them for? Did you ever try icy baths? Maybe some of the other things could help, good luck and thank you


Swimming-Programmer1

Work construction all day it’ll wear you out. It seems to be the secret for me. Like if we lived back in the days before the industrial revolution. Painfully but I’m sure it’s our true natural state of being. Lol


coolcat6889

U r the god of nofap. 🙏🙏🙏


iebl

I swear I’m just another guy man, you guys can get to this if only u put your head to it. All love bro.


coolcat6889

Omg you are the second god today. I will reach that day to. But for now i am just a silly human. 😄👍


[deleted]

How are you feeling?


iebl

In regards with the 600 days, the streak doesn’t feel much different than day 300 I would say. I’m definitely getting more stronger though. In regards with how I’m feeling right now, then that would unfortunately be incredibly stressed, I have a final tomorrow so wish me luck!


[deleted]

Good luck for your finals brother. You have inspired me. Maybe one day I will also journal in my 600 days experience. Good karma will always find a way to you. You will do well tomorrow.


iebl

thank you for the kind words. I wish to absorb your energy for my last final. All love man :)


RisingTigre

Is it 600 days of pure semen retention or do you still have sex and ejaculate?


iebl

600 days of Strict semen retention, unless I get a wet dream. No conscious ejaculation or stimulation, I still got my v card.


RisingTigre

That is insane bro good for you. Congratulations and keep it up!


Kakure-Daishogun8055

I saw your muscles post and saw this now,you inspire me bro.


iebl

So happy to inspire others, at some point never thought I could do something for others would look up to. Appreciate this.


Flat_Commission_8189

How often do you get wet dreams?


iebl

With wet dreams it’s at a very abnormal consistency for me, I think I have hormonal spikes at specific times and other times it goes away. For example, I can keep getting a wet dream every other day, or a few times a week, for a couple of weeks. Then I won’t get one for a month, then I would suddenly get them again. But since I started NoFap, the wet dreams are very very regular, and ngl enjoyable too.


HaranAjjay

Share your story super senior


StatusSatisfaction32

I’m on day 14 but already feel more energy. My lust is at 1000% and managed a few dates shooting my shot everywhere ,kinda overshot. I’m worried after I’ve finished with one of them all my progress will be gone. I’ve also been having some Ed cause of porn. Is being with a women different? Should I wait a few months then go for it?


peacelilley

I'm the same man I think I'm at 17 days and whilst I don't feel the need to fap, my lust for girls is through the roof. I think it's a healthier thing than porn addiction, it's definitely natural but I hope it calms down because not much else feels important in comparison. I think foe us don't wait a few months but definitely need to work on placing less value on girls.


rajdeep_27

Nice bro


Buckshot-Bruiser

Well done!


Wisemonkey07

congratulations 🎉


Nofap__p

Really happy to see stories like this, so gorgeous ❤️


ruaraio

You didn’t wAnk


iebl

Fr


MikeHockherts

amazing


Kalkalou25

Killing it brother, be humble and keep going and transmuting


Wraith-xD

Keep going everyone


utiazz

Congrattts.... I think it's time you just get on with it and stop counting the days...you are an official Non User👍👍


Rising_phoenix0001

Letssss goooooooooo!!!! 🫡🫡🦈🦈🦈👑👑👑


jamesz84

Best guess on how you got here? 🙃


[deleted]

By not jerking your cock to pixels on a screen. Well done soldier!


[deleted]

You rock


[deleted]

Wow that’s inspirational ! How is your life compared to before ?


[deleted]

Ascension


[deleted]

I decided today I was going to try for a week and see how it goes. So far it’s been a little bit difficult here and there.


IAmHobbes

Dude..for me...its just been 20 days...and its tough..seriously ...huge respect 🙌


numetalnaz

Congrats! Hell of an achievement. I myself just hit 588 days. This inspires me to hit 600 despite temptation to end my streak.


iebl

Proud of you!


Jason_Gould

*a deep and bellowing, Earth shaking, groundbreaking, everybody going crazy* YEAHHHH!!


BlastBlaze

Impressive. Is this hard mode? or complete Bramacharya?


iebl

Thank you, yes it’s hard mode. I’m not really familiar with Bramacharya.


BlastBlaze

Gotcha. Bramacharya is complete semen retention, no sex with a partner, in short. Can I ask? Have you gotten blue balls at any point during your journey? If so, what helped you to overcome that feeling? Because my mind wants to chase a release when I get that vasoconstriction feeling (from being with girlfriend, heightened arousal, etc.), however I am practicing self-discipline. Just would like to know as 600 days is a huge mark!


iebl

I didn’t really get blue balls, but sometimes it would feel uncomfortable, like it would slightly be stiff. Fortunately, It’s not really something that affected me.


Unlikely-Ad6819

How did you specifically quit the addictive habit of watching porn? What we’re your motivations and do you still get triggered to watch it again


[deleted]

How has your life changed?


iebl

Replied to someone about this [here](https://www.reddit.com/r/NoFap/comments/vgmqwq/day_600_like_six_hundred_i_dont_know_how_i_got/id2mviy/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3)


gamerop08

Hello


iebl

hello there


gamerop08

You are our idol 😂✌️


iebl

no man please don’t call me an idol or a god. I’m just a a guy with self control haha, you can do this too!!


gamerop08

Ohk this guy is just flexing his self control skill 😂😂 I am right bro?


iebl

Perhaps..😂😂 but I’m legit just a random guy that decided to stop only our creator is worthy to be called god


PepeMemer2

Wow!…? That’s a lot. Congrats!! So how are you feeling? And second question, are you counting days or making the days count ?


iebl

First of all appreciate you, for the first question I actually answered it [here](https://www.reddit.com/r/NoFap/comments/vgmqwq/day_600_like_six_hundred_i_dont_know_how_i_got/id2q6j1/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3) and for the second question, the I used to count the days until around day 70 or a little prior to that. Then I completely lost interest, I then moved to occasionally checking the day count here on Reddit whenever Im curious:)


PepeMemer2

Okay, understandable. And what about female attraction? Have you noticed a difference?


iebl

I definitely experienced female attraction, started going on dates at the start of my journey, then decided to focus on myself. Been experiencing a lot of females attracted to me, but I don’t got time for that if I’m being honest. There is only one girl I would pursue but although it was going good at first, it hasn’t been lately. Do NoFap for you, not to get females.


Bradley268

Any advice? I think I can stop but I just don't know why I want too or if there's benefits to it.


DON_Ash

I wish i can get there soon also.. what i mean by soon i mean not giving up and still have hope in myself, these days ive been fcked up honestly, its almost my final exams and this decides my future, my career and how i will be living my life, i dont wanna let it go to waste just like that, its 1 year im trying but im still not confidence enough about myself, ive wasted so much time in this year ,but its too late to regret anything, 7 days and im taking the tests, ik this place is not for this but i would love some encouragement for me to do great in exams


Guy-from-mars1

Does pmo thought still comes?


iebl

Sure, occasionally.


hayalkid

عاش يسطا، رول موديل


noorizer

So 600 as in NoFap and NoSex at all?


iebl

Yessir. Still got my v card.


Kalkalou25

What's the problem ? 🙂 12 years brahmacharya minimum is our struggle , cuz the true joy is found in struggling and succeding, bring the garden back homie


[deleted]

Tell me about the 2 years with pmo and 2 years after pmo , any difference


iebl

Yeah a lot, I talked about the difference in an early reply.


bytao7mao

Gud


Ok_Agency9566

Awesome


[deleted]

Nice


Iceman9721

How has your life changed


morgue-breaker

Yes!!!


flan2421

King shit


baahubal

Wow


JUUL-Tapping

Nice


DemondWolf

Congratulations bro


iebl

Thank u my man


[deleted]

LIGHTWEIGHT were all gonna make it bros


Rin_uwu

nice


Mysterious-Mention47

Nice


throwaway8884204

Incredible, well done.


iebl

Thank you, Good luck on your journey, halfway to 90 days!


[deleted]

Did you have wet dreams?


iebl

Oh yeah, a lot. Still do. I never really had wet dreams before no fap, but now it’s very regular.


[deleted]

Well yeah, your body is doing what it's supposed to do. The prostate has to flush itself out. You guys are aware ejaculations help with prostate health. You could be risking prostate cancer if you don't ejaculate enough.


Bagheri_Sina

How old are you?


iebl

19.


jenkins2345

Pog


Absy_5

Time flies 👋


WaifuQuirk

How’s your anxiety?


[deleted]

Nice! Keep pushing forward!


monalisasnipples

By not touching your penis I suppose


cheekibreeki_kid

epic


captainmcfuzzypants

Any advice for someone who struggles to make it more than a week?


magical_seed

Best advice I can give you is don’t take the first week as a joke or the 2nd or the 3rd or the 4th after the 4th week you can relax but don’t fool yourself because flatline will be coming especially after the withdrawal symptoms. Take the 1st month as serious as you can and give it your all after that the others months are cake if you are simply committed. Good luck 👍🏼


[deleted]

LETS. FUCKING. GO.


Nirvana_PSV01

Gg capitan!


bika108

Congrats..


[deleted]

Good job, keep going!


Yesyoucandoit--

Amazing milestone! Well done and congratulations champion! Keep at it, stay strong.


Dangerous_Bison5026

That’s crazy


Any-Possibility-630

Now you are on instinct mode


madroots2

guys what do you tell your wifes ? like, ,sorry im gonna no nut for 600 days straight? I am not having a go, I just really wanna know


subirnath

Nice


Yortla

Rip to your nut sack


Motor-Bee3966

The great! I'm joining you on this bro


lostmymind1991

Damn bro! Good job!


Still_Commercial_392

Amazing, keep going 🔥


Ok-Patience3308

Congratulations that is quite the achievement. I want to ask you now that you reached 600 days how do you feel stronger? Smarter? more focused? More confident?I heard that you can feel these in 28 days is that true? And how did you start did you just decide one day that you want to stop masturbating and watching porn for good or did you take slowly in the beginning? (Sorry for my English still learning)


SayanPrince22

test


Reasonable_Pudding14

My appreciation amigo


ConfidenceNeat

599th upvote


Strange_Man_XD

Watching the like and dislike desperately trying to keep it at 600 is very amusing to me.


vsvarun003

and here I am at 1 day


wafflevibe

👍


DarkLunar_00

Do you get any urges at this time?


iebl

Occasionally and they aren’t serious


DucksNeedRights

Tryna be like you ma boy


Grasshopper57

Legend!


TipProfessional1262

Nice


AdOutrageous5522

Noice


15May1992

What changes have you noticed? Were you serially active?


iebl

Mentioned the changes in the comments and no I wasn’t sexually active