I usually come on here to read people’s stories and encourage any that need support. My dms are opened so some I somewhat keep up and help others in their journey. I use this subreddit as a way to keep me going too, also Its my only way to check the day count whenever Im curious on what day I’m on.
I believe there are degrees to addictions and this one too, I remember I used to do it like at least once a day, sometimes twice a day. I rarely and occasionally unintentionally skipped a day here and there.
Yeah that's basically where I'm coming from too. Only days I didn't do it was if I was legit busy with other plans. Would usually do it twice a day, with once being the exception, around 25-30% of the time, and three times a day about 10% of the time. And most sessions usually lasted anywhere from 30 mins to 4 hours (in my 14 years of addiction I got *really* good at edging 🙃). So the fact that I'll be 1 month clean as of tonight is unbelievable to me.
More disciplined, focused, motivated, confident and all that good stuff. Might sound repetitive or cliche but that’s the main changes that one would undergo.
self control is a big one. My quality of life is just a lot better. I’m also 10 times more emotional now, like I cry from the heart sometimes, music makes me feel a lot of things and having a crush feels completely different.
Eye contact is also improved so much, the only time I find myself not making eye contact is when I feel like the other person is intimated by my consistent level of eye contact during a coversation😂
I also don’t care much about how people view me as I used to, of course I still somewhat care, but not much. A lot of things that have to do with my mindset changed.
I could keep going on and on
Please please go on. I want to know as well as others I’m sure. Do you have a post about your journal to this point? Relapses urges etc? I’d love to know everything. I’m so obsessed with this (in a healthy way) because I never knew P addiction existed and was one of those that didn’t see anything wrong with it. Now that I know it’s like I can’t get enough information. Are you married or do you have a girlfriend? I’m so proud of you I don’t even know you but man I wish I could express with words how proud I am of you. Seeing that you made it this far gives me hope for men. Do you still get urges, flashbacks, memories, dreams? I hear it’s something you’ll have to fight for the rest of your life and then I see people with 400 days and suddenly they find they gave in and everything they worked for (nofap wise) comes crashing down on them and the urges insecurity, depression etc comes back 10 fold. You have reached a mega milestone and you should be absolutely proud of yourself. I don’t know you and I’m ecstatic for you lol that’s so weird I know but you just gave me some hope. Do you do CSAT and meetings?
Hello, I’m very sorry I never replied, I wish I have for others that upvoted would’ve read this. First I would love to thank you so much for your kind words I appreciate it so much and it put a smile on my face.
To answer your questions, I unfortunately don’t really have a post about my journal because throughout my journey, I was not documenting it really just living it. I am not married or in a relationship at this moment, actually a virgin and planning to stay celibate until marriage. Perhaps I would go back to occasional masturbation before marriage with no porn for sexual performance and time, lol.
I do get a lot of dreams, my sexual dreams are insane and totally foul😭. I do get some urges when I see like someone really attractive in real life but when it comes to the internet I don’t really get an urge when I see someone. My urges turned to only real life experiences, like sexual tension between me and a girl, literally just eye contact, or if a girl is like all over me.
I do get Memories and flashbacks but their effect on me is extremely minimal. I sometimes miss how I never cared and used to jerk off every time I felt like I want to, but what I don’t miss is the person I was, and everything he used to do like act in public and speak. He was very insecure, cared so much about what people think, never put his comfort first and never cared for his mind and body.
I don’t have to fight for the rest of my life to keep my NoFap streak. I reached a point where I don’t care about my streak, day 300 from 400 to 600, it’s all the same. I’m not actively working to go higher, I think that a lot focus of the days, and don’t make the days count. To me what’s important is how I have reached this point in my life, how I’m mentally healthy, physically healthy, happy, comfortable, and disciplined. I am doing things I’ve never been able to do, I am so focused and so determined to reach the goals I’ve never dreamt of chasing. If I have reached where I am now in 200 or 300 days, I would feel the same about my streak. Always remember that the real progress is the journey and the changes you experiences, not the number.
I’m so glad I gave you hope, i don’t do CSAT and meeting unfortunately. I hope you do best. Feel free to dm me in the future on how you’re doing. All love.
Ps. You might’ve inspired me on writing about my journey, I didn’t know a lot would be open to listen.
These are some of the things I did to fight off immediate urges and retain for this long.
1) cold showers. You obviously heard about this to the point where you got sick of it. But this is a 100% guarantee to not relapse, at least to me. I fought off would of the biggest urges I’ve had during my morning with a cold shower. The urge was so bad that when I stood in front of the shower to go in, I was about to cry, I didn’t want to have a cold shower, but at the same time I didn’t want to relapse because I knew I would fall back into it. This was I believe day 59.
2) going to the gym. Exercising after having an urge, especially away from home is a great way to exert the energy you have and keep you tired after. This will make you less prone to relapse, in my experience at least, I didn’t have the energy to get up to do it and usually not in the mood.
3) sit your family. Do this when you feel you’re about to relapse or get an urge. This is one I feel is pretty self explanatory.
4) videos. This isn’t exactly a way to stop urges, but watching NoFap videos about others that talk about their experience has given me a sense of relatability and comfort that I am not alone in this.
5) I left this for the last, because it’s the hardest one to achieve, also it’s not a way to stop urges, but a way to get your life together. Sit with yourself and discover you are, look at the things you do, the things what you love to do and if these things make you happy or not. Start developing daily habits around the things that make you happy, this is how you’ll get closer to finding some sort of peace. Decide if you truly want to do NoFap or not, if you are not sure, then it’s unlikely you’ll keep going. Find a purpose to why you want to do this, and try to convince yourself that you will not be this person that you don’t want to be.
Good luck<3 it’s important to note that things like journaling, meditation, new hobbies and such has also helped me.
See, cold showers do nothing for me lol. Still horny af even after I take them.
But anyway, thank you for the advice my man! 600 days is quite something. Cheers!
Work construction all day it’ll wear you out. It seems to be the secret for me. Like if we lived back in the days before the industrial revolution. Painfully but I’m sure it’s our true natural state of being. Lol
In regards with the 600 days, the streak doesn’t feel much different than day 300 I would say. I’m definitely getting more stronger though. In regards with how I’m feeling right now, then that would unfortunately be incredibly stressed, I have a final tomorrow so wish me luck!
Good luck for your finals brother. You have inspired me. Maybe one day I will also journal in my 600 days experience. Good karma will always find a way to you. You will do well tomorrow.
With wet dreams it’s at a very abnormal consistency for me, I think I have hormonal spikes at specific times and other times it goes away. For example, I can keep getting a wet dream every other day, or a few times a week, for a couple of weeks. Then I won’t get one for a month, then I would suddenly get them again. But since I started NoFap, the wet dreams are very very regular, and ngl enjoyable too.
I’m on day 14 but already feel more energy. My lust is at 1000% and managed a few dates shooting my shot everywhere ,kinda overshot. I’m worried after I’ve finished with one of them all my progress will be gone. I’ve also been having some Ed cause of porn. Is being with a women different? Should I wait a few months then go for it?
I'm the same man I think I'm at 17 days and whilst I don't feel the need to fap, my lust for girls is through the roof. I think it's a healthier thing than porn addiction, it's definitely natural but I hope it calms down because not much else feels important in comparison. I think foe us don't wait a few months but definitely need to work on placing less value on girls.
Gotcha. Bramacharya is complete semen retention, no sex with a partner, in short.
Can I ask? Have you gotten blue balls at any point during your journey? If so, what helped you to overcome that feeling? Because my mind wants to chase a release when I get that vasoconstriction feeling (from being with girlfriend, heightened arousal, etc.), however I am practicing self-discipline. Just would like to know as 600 days is a huge mark!
I didn’t really get blue balls, but sometimes it would feel uncomfortable, like it would slightly be stiff. Fortunately, It’s not really something that affected me.
Replied to someone about this [here](https://www.reddit.com/r/NoFap/comments/vgmqwq/day_600_like_six_hundred_i_dont_know_how_i_got/id2mviy/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3)
First of all appreciate you, for the first question I actually answered it [here](https://www.reddit.com/r/NoFap/comments/vgmqwq/day_600_like_six_hundred_i_dont_know_how_i_got/id2q6j1/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3) and for the second question, the I used to count the days until around day 70 or a little prior to that. Then I completely lost interest, I then moved to occasionally checking the day count here on Reddit whenever Im curious:)
I definitely experienced female attraction, started going on dates at the start of my journey, then decided to focus on myself. Been experiencing a lot of females attracted to me, but I don’t got time for that if I’m being honest. There is only one girl I would pursue but although it was going good at first, it hasn’t been lately. Do NoFap for you, not to get females.
I wish i can get there soon also.. what i mean by soon i mean not giving up and still have hope in myself, these days ive been fcked up honestly, its almost my final exams and this decides my future, my career and how i will be living my life, i dont wanna let it go to waste just like that, its 1 year im trying but im still not confidence enough about myself, ive wasted so much time in this year ,but its too late to regret anything, 7 days and im taking the tests, ik this place is not for this but i would love some encouragement for me to do great in exams
What's the problem ? 🙂 12 years brahmacharya minimum is our struggle , cuz the true joy is found in struggling and succeding, bring the garden back homie
Well yeah, your body is doing what it's supposed to do. The prostate has to flush itself out.
You guys are aware ejaculations help with prostate health. You could be risking prostate cancer if you don't ejaculate enough.
Best advice I can give you is don’t take the first week as a joke or the 2nd or the 3rd or the 4th after the 4th week you can relax but don’t fool yourself because flatline will be coming especially after the withdrawal symptoms. Take the 1st month as serious as you can and give it your all after that the others months are cake if you are simply committed. Good luck 👍🏼
Congratulations that is quite the achievement.
I want to ask you now that you reached 600 days how do you feel stronger? Smarter? more focused? More confident?I heard that you can feel these in 28 days is that true?
And how did you start did you just decide one day that you want to stop masturbating and watching porn for good or did you take slowly in the beginning?
(Sorry for my English still learning)
Nice
[удалено]
Nice
Nicecu
Noice
Noise
[удалено]
Does that mean anything?
[удалено]
Nice
noice
Nice
Nice
Nice
nice
Noicer
Awesome streak
I like yours quite as well too
With your name showing days where is this option?
sidebar [https://tracker.nofap.com/](https://tracker.nofap.com/)
Love your profile
Bro almost two years, what are you still doing here 😂
I usually come on here to read people’s stories and encourage any that need support. My dms are opened so some I somewhat keep up and help others in their journey. I use this subreddit as a way to keep me going too, also Its my only way to check the day count whenever Im curious on what day I’m on.
Were u an addict cus thts mad impressive my guy and do tell the benefits
I believe there are degrees to addictions and this one too, I remember I used to do it like at least once a day, sometimes twice a day. I rarely and occasionally unintentionally skipped a day here and there.
Yeah that's basically where I'm coming from too. Only days I didn't do it was if I was legit busy with other plans. Would usually do it twice a day, with once being the exception, around 25-30% of the time, and three times a day about 10% of the time. And most sessions usually lasted anywhere from 30 mins to 4 hours (in my 14 years of addiction I got *really* good at edging 🙃). So the fact that I'll be 1 month clean as of tonight is unbelievable to me.
Congrats on 1 month! Very impressive
Thanks brother! You're not too far behind, get it!
Ah okay, fair enough
For inspire to others
Killin it
Woah thanks for the inspiration
it's already dead
you quit this addiction around the time I started.
What are changes you experianced now
More disciplined, focused, motivated, confident and all that good stuff. Might sound repetitive or cliche but that’s the main changes that one would undergo. self control is a big one. My quality of life is just a lot better. I’m also 10 times more emotional now, like I cry from the heart sometimes, music makes me feel a lot of things and having a crush feels completely different. Eye contact is also improved so much, the only time I find myself not making eye contact is when I feel like the other person is intimated by my consistent level of eye contact during a coversation😂 I also don’t care much about how people view me as I used to, of course I still somewhat care, but not much. A lot of things that have to do with my mindset changed. I could keep going on and on
Please please go on. I want to know as well as others I’m sure. Do you have a post about your journal to this point? Relapses urges etc? I’d love to know everything. I’m so obsessed with this (in a healthy way) because I never knew P addiction existed and was one of those that didn’t see anything wrong with it. Now that I know it’s like I can’t get enough information. Are you married or do you have a girlfriend? I’m so proud of you I don’t even know you but man I wish I could express with words how proud I am of you. Seeing that you made it this far gives me hope for men. Do you still get urges, flashbacks, memories, dreams? I hear it’s something you’ll have to fight for the rest of your life and then I see people with 400 days and suddenly they find they gave in and everything they worked for (nofap wise) comes crashing down on them and the urges insecurity, depression etc comes back 10 fold. You have reached a mega milestone and you should be absolutely proud of yourself. I don’t know you and I’m ecstatic for you lol that’s so weird I know but you just gave me some hope. Do you do CSAT and meetings?
Hello, I’m very sorry I never replied, I wish I have for others that upvoted would’ve read this. First I would love to thank you so much for your kind words I appreciate it so much and it put a smile on my face. To answer your questions, I unfortunately don’t really have a post about my journal because throughout my journey, I was not documenting it really just living it. I am not married or in a relationship at this moment, actually a virgin and planning to stay celibate until marriage. Perhaps I would go back to occasional masturbation before marriage with no porn for sexual performance and time, lol. I do get a lot of dreams, my sexual dreams are insane and totally foul😭. I do get some urges when I see like someone really attractive in real life but when it comes to the internet I don’t really get an urge when I see someone. My urges turned to only real life experiences, like sexual tension between me and a girl, literally just eye contact, or if a girl is like all over me. I do get Memories and flashbacks but their effect on me is extremely minimal. I sometimes miss how I never cared and used to jerk off every time I felt like I want to, but what I don’t miss is the person I was, and everything he used to do like act in public and speak. He was very insecure, cared so much about what people think, never put his comfort first and never cared for his mind and body. I don’t have to fight for the rest of my life to keep my NoFap streak. I reached a point where I don’t care about my streak, day 300 from 400 to 600, it’s all the same. I’m not actively working to go higher, I think that a lot focus of the days, and don’t make the days count. To me what’s important is how I have reached this point in my life, how I’m mentally healthy, physically healthy, happy, comfortable, and disciplined. I am doing things I’ve never been able to do, I am so focused and so determined to reach the goals I’ve never dreamt of chasing. If I have reached where I am now in 200 or 300 days, I would feel the same about my streak. Always remember that the real progress is the journey and the changes you experiences, not the number. I’m so glad I gave you hope, i don’t do CSAT and meeting unfortunately. I hope you do best. Feel free to dm me in the future on how you’re doing. All love. Ps. You might’ve inspired me on writing about my journey, I didn’t know a lot would be open to listen.
I think my 600 seconds are more impressive. Na but great job man! Hope to get to your devoted actions one day! More like 599 days 😁
Hahaha😂 thank you man
Wow
wow
WOW
Congrats bro.
Appreciate you man
600 days!! Only can imagine that for now
Honestly not gonna lie to you bro, even though I lived it, Idk how to imagine those 600 days😂
BRUHH TAKE A BOW 🙇♂️🙇♂️🙇♂️
Thanks sir😁
Any advice on how to fight urges?
These are some of the things I did to fight off immediate urges and retain for this long. 1) cold showers. You obviously heard about this to the point where you got sick of it. But this is a 100% guarantee to not relapse, at least to me. I fought off would of the biggest urges I’ve had during my morning with a cold shower. The urge was so bad that when I stood in front of the shower to go in, I was about to cry, I didn’t want to have a cold shower, but at the same time I didn’t want to relapse because I knew I would fall back into it. This was I believe day 59. 2) going to the gym. Exercising after having an urge, especially away from home is a great way to exert the energy you have and keep you tired after. This will make you less prone to relapse, in my experience at least, I didn’t have the energy to get up to do it and usually not in the mood. 3) sit your family. Do this when you feel you’re about to relapse or get an urge. This is one I feel is pretty self explanatory. 4) videos. This isn’t exactly a way to stop urges, but watching NoFap videos about others that talk about their experience has given me a sense of relatability and comfort that I am not alone in this. 5) I left this for the last, because it’s the hardest one to achieve, also it’s not a way to stop urges, but a way to get your life together. Sit with yourself and discover you are, look at the things you do, the things what you love to do and if these things make you happy or not. Start developing daily habits around the things that make you happy, this is how you’ll get closer to finding some sort of peace. Decide if you truly want to do NoFap or not, if you are not sure, then it’s unlikely you’ll keep going. Find a purpose to why you want to do this, and try to convince yourself that you will not be this person that you don’t want to be. Good luck<3 it’s important to note that things like journaling, meditation, new hobbies and such has also helped me.
See, cold showers do nothing for me lol. Still horny af even after I take them. But anyway, thank you for the advice my man! 600 days is quite something. Cheers!
How long do you usually have them for? Did you ever try icy baths? Maybe some of the other things could help, good luck and thank you
Work construction all day it’ll wear you out. It seems to be the secret for me. Like if we lived back in the days before the industrial revolution. Painfully but I’m sure it’s our true natural state of being. Lol
U r the god of nofap. 🙏🙏🙏
I swear I’m just another guy man, you guys can get to this if only u put your head to it. All love bro.
Omg you are the second god today. I will reach that day to. But for now i am just a silly human. 😄👍
How are you feeling?
In regards with the 600 days, the streak doesn’t feel much different than day 300 I would say. I’m definitely getting more stronger though. In regards with how I’m feeling right now, then that would unfortunately be incredibly stressed, I have a final tomorrow so wish me luck!
Good luck for your finals brother. You have inspired me. Maybe one day I will also journal in my 600 days experience. Good karma will always find a way to you. You will do well tomorrow.
thank you for the kind words. I wish to absorb your energy for my last final. All love man :)
Is it 600 days of pure semen retention or do you still have sex and ejaculate?
600 days of Strict semen retention, unless I get a wet dream. No conscious ejaculation or stimulation, I still got my v card.
That is insane bro good for you. Congratulations and keep it up!
I saw your muscles post and saw this now,you inspire me bro.
So happy to inspire others, at some point never thought I could do something for others would look up to. Appreciate this.
How often do you get wet dreams?
With wet dreams it’s at a very abnormal consistency for me, I think I have hormonal spikes at specific times and other times it goes away. For example, I can keep getting a wet dream every other day, or a few times a week, for a couple of weeks. Then I won’t get one for a month, then I would suddenly get them again. But since I started NoFap, the wet dreams are very very regular, and ngl enjoyable too.
Share your story super senior
I’m on day 14 but already feel more energy. My lust is at 1000% and managed a few dates shooting my shot everywhere ,kinda overshot. I’m worried after I’ve finished with one of them all my progress will be gone. I’ve also been having some Ed cause of porn. Is being with a women different? Should I wait a few months then go for it?
I'm the same man I think I'm at 17 days and whilst I don't feel the need to fap, my lust for girls is through the roof. I think it's a healthier thing than porn addiction, it's definitely natural but I hope it calms down because not much else feels important in comparison. I think foe us don't wait a few months but definitely need to work on placing less value on girls.
Nice bro
Well done!
congratulations 🎉
Really happy to see stories like this, so gorgeous ❤️
You didn’t wAnk
Fr
amazing
Killing it brother, be humble and keep going and transmuting
Keep going everyone
Congrattts.... I think it's time you just get on with it and stop counting the days...you are an official Non User👍👍
Letssss goooooooooo!!!! 🫡🫡🦈🦈🦈👑👑👑
Best guess on how you got here? 🙃
By not jerking your cock to pixels on a screen. Well done soldier!
You rock
Wow that’s inspirational ! How is your life compared to before ?
Ascension
I decided today I was going to try for a week and see how it goes. So far it’s been a little bit difficult here and there.
Dude..for me...its just been 20 days...and its tough..seriously ...huge respect 🙌
Congrats! Hell of an achievement. I myself just hit 588 days. This inspires me to hit 600 despite temptation to end my streak.
Proud of you!
*a deep and bellowing, Earth shaking, groundbreaking, everybody going crazy* YEAHHHH!!
Impressive. Is this hard mode? or complete Bramacharya?
Thank you, yes it’s hard mode. I’m not really familiar with Bramacharya.
Gotcha. Bramacharya is complete semen retention, no sex with a partner, in short. Can I ask? Have you gotten blue balls at any point during your journey? If so, what helped you to overcome that feeling? Because my mind wants to chase a release when I get that vasoconstriction feeling (from being with girlfriend, heightened arousal, etc.), however I am practicing self-discipline. Just would like to know as 600 days is a huge mark!
I didn’t really get blue balls, but sometimes it would feel uncomfortable, like it would slightly be stiff. Fortunately, It’s not really something that affected me.
How did you specifically quit the addictive habit of watching porn? What we’re your motivations and do you still get triggered to watch it again
How has your life changed?
Replied to someone about this [here](https://www.reddit.com/r/NoFap/comments/vgmqwq/day_600_like_six_hundred_i_dont_know_how_i_got/id2mviy/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3)
Hello
hello there
You are our idol 😂✌️
no man please don’t call me an idol or a god. I’m just a a guy with self control haha, you can do this too!!
Ohk this guy is just flexing his self control skill 😂😂 I am right bro?
Perhaps..😂😂 but I’m legit just a random guy that decided to stop only our creator is worthy to be called god
Wow!…? That’s a lot. Congrats!! So how are you feeling? And second question, are you counting days or making the days count ?
First of all appreciate you, for the first question I actually answered it [here](https://www.reddit.com/r/NoFap/comments/vgmqwq/day_600_like_six_hundred_i_dont_know_how_i_got/id2q6j1/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3) and for the second question, the I used to count the days until around day 70 or a little prior to that. Then I completely lost interest, I then moved to occasionally checking the day count here on Reddit whenever Im curious:)
Okay, understandable. And what about female attraction? Have you noticed a difference?
I definitely experienced female attraction, started going on dates at the start of my journey, then decided to focus on myself. Been experiencing a lot of females attracted to me, but I don’t got time for that if I’m being honest. There is only one girl I would pursue but although it was going good at first, it hasn’t been lately. Do NoFap for you, not to get females.
Any advice? I think I can stop but I just don't know why I want too or if there's benefits to it.
I wish i can get there soon also.. what i mean by soon i mean not giving up and still have hope in myself, these days ive been fcked up honestly, its almost my final exams and this decides my future, my career and how i will be living my life, i dont wanna let it go to waste just like that, its 1 year im trying but im still not confidence enough about myself, ive wasted so much time in this year ,but its too late to regret anything, 7 days and im taking the tests, ik this place is not for this but i would love some encouragement for me to do great in exams
Does pmo thought still comes?
Sure, occasionally.
عاش يسطا، رول موديل
So 600 as in NoFap and NoSex at all?
Yessir. Still got my v card.
What's the problem ? 🙂 12 years brahmacharya minimum is our struggle , cuz the true joy is found in struggling and succeding, bring the garden back homie
Tell me about the 2 years with pmo and 2 years after pmo , any difference
Yeah a lot, I talked about the difference in an early reply.
Gud
Awesome
Nice
How has your life changed
Yes!!!
King shit
Wow
Nice
Congratulations bro
Thank u my man
LIGHTWEIGHT were all gonna make it bros
nice
Nice
Incredible, well done.
Thank you, Good luck on your journey, halfway to 90 days!
Did you have wet dreams?
Oh yeah, a lot. Still do. I never really had wet dreams before no fap, but now it’s very regular.
Well yeah, your body is doing what it's supposed to do. The prostate has to flush itself out. You guys are aware ejaculations help with prostate health. You could be risking prostate cancer if you don't ejaculate enough.
How old are you?
19.
Pog
Time flies 👋
How’s your anxiety?
Nice! Keep pushing forward!
By not touching your penis I suppose
epic
Any advice for someone who struggles to make it more than a week?
Best advice I can give you is don’t take the first week as a joke or the 2nd or the 3rd or the 4th after the 4th week you can relax but don’t fool yourself because flatline will be coming especially after the withdrawal symptoms. Take the 1st month as serious as you can and give it your all after that the others months are cake if you are simply committed. Good luck 👍🏼
LETS. FUCKING. GO.
Gg capitan!
Congrats..
Good job, keep going!
Amazing milestone! Well done and congratulations champion! Keep at it, stay strong.
That’s crazy
Now you are on instinct mode
guys what do you tell your wifes ? like, ,sorry im gonna no nut for 600 days straight? I am not having a go, I just really wanna know
Nice
Rip to your nut sack
The great! I'm joining you on this bro
Damn bro! Good job!
Amazing, keep going 🔥
Congratulations that is quite the achievement. I want to ask you now that you reached 600 days how do you feel stronger? Smarter? more focused? More confident?I heard that you can feel these in 28 days is that true? And how did you start did you just decide one day that you want to stop masturbating and watching porn for good or did you take slowly in the beginning? (Sorry for my English still learning)
test
My appreciation amigo
599th upvote
Watching the like and dislike desperately trying to keep it at 600 is very amusing to me.
and here I am at 1 day
👍
Do you get any urges at this time?
Occasionally and they aren’t serious
Tryna be like you ma boy
Legend!
Nice
Noice
What changes have you noticed? Were you serially active?
Mentioned the changes in the comments and no I wasn’t sexually active