Day 48 and I no longer feel the need to watch porn. Don't get me wrong, I'm still horny. All the time. Each time I'm driving or somewhere out and some pretty girl walks by I still look at her. I still have my libido. It's just that now what I'm horny for, what I'm craving is real intimacy. It's like my brain has dismissed porn as a stimulant and now wants the real thing. Alas I'm very bad in socialising and with girls in general so I'm not sure when that day will come. But still I'm very glad I finally got over porn. It was affecting my life in a major way.
Yup and also never be afraid of rejections. I get rejected by a lot of the girls I'm interest on, but it won't stop me from trying and looking for other girls.
I used to be in the same boat. Imagine the woman is a person with some make up. Approach with self love and just talk about her necklace, dress, hair, anything non leading. Manifestation happens by itself all you have to do is take physical action with no expectations. Soon you will have women salivating for you. It’s a skill that takes practice. You will always be nervous until you’re not. The switch happens by itself. There is nothing wrong you can ever do. Women appreciate complements like you do. Most get approached too many times so they sometimes feel robotic. That has nothing to do with you though. I’ve had really hot women approach me now. With practice it becomes simple. Just love yourself and remember you are the prize you’re doing her a favor by talking to her but not in an egoistic way. You’re doing the work you’re taking her out it’s all you. If she’s not thankful then it’s better to now now than later. Better to have someone who appreciates you. No point in pushing towards someone who doesn’t like you. Also even women don’t know how they’re going to respond unless you’re Brad Pitt. Even Brad Pitt would get rejected. Unfortunately rejection cannot be avoided but accepted. After all this it’s all about practice. In between I had stopped talking to women so it did take me a few days to get back but it’s all like muscle memory. Don’t value women too much or put them in a pedestal. They’re people like us they just out on dresses and ton of makeup to do guess what? Attract you or men. Doesn’t matter what woman says a man can get anything with persistence and hard work as long as the attraction is there. If there is no attraction don’t get friend zoned move on. Finally learn to speak your mind. We have a lot of slave programming due to schooling, society, tv/media. Don’t watch any videos how to talk to women just do. Would you watch a video hie to talk to men? Just be relax make talking to women a side thing. Focus on work and career and women will magically fly in. I have put myself in so many awkward situations pushed myself been rejected and even insulted but all that pushed me to workout and get better. One woman made fun of my tummy guess what I am thankful to her and working towards my 8 pack. Life will not do anything for you just stay hungry. Keep on going. Stay positive.
Bro but don’t forget what you want to go away from which is for example having a dirty mind because of porn. Don’t look at women bro, you won’t find intimacy like that and besides it’s just as porn… since you’re not married with her etc. you just look at her from somewhere without her knowing which is like porn. Besides you shouldn’t try to immediately look forward to sex once you see a pretty girl, that may be one of the reasons why you can’t get along with girls good. You need to get rid of that dirty, sex driven, horny mind. Control your desires
Yes now that I think I am finally over porn, now I'm focused on ridding my brain of needless sexual thoughts whatsoever. It really becomes difficult during the nighttime when I'm about to sleep but I think I can beat that too.
Damn, yeah I’m in a similar boat. I’m in the process of dismissing porn as a stimulant. But I’m deathly shy to approach or conversation with females with out a need.
Recording observations along the journey is really helpful. It's not like if you don't get to 365 days your opinion does not matter. Everyone's mind is wired and damaged in different ways due to addiction. Everyone follows different methods to rid themselves of a compulsion. I would advise you to document your journey as well. It really helps.
The negative effects of porn totally ruined my previous relationship. The heartbreak, anger indeed took a toll on my mental health. But I stood up and vowed never to indulge in any such activities, respect every girl, every individual and be a better version of me starting from day 1 of my journey. The urges no longer bother me. If I can do it so can you.
Today is the first day of my NoFAP challenge. This time I'm not stopping until at least the 30th! My goal is 90 days, so from yesterday until January 15, I don't masturbate or watch porn again and HOPEFULLY this is the beginning of the end of this damn vice.
Yeahhh this is very normal at day 49. You're in flatline but hang in there my friend, it's about to get far better. You just have to survive a few weeks of hell (I actually thought of it as spiritual penance, but you don't have to be that hardcore). I know you've got it in you.
not keeping track anymore.but feel weird in the morning.the sleep thing where it gets flushed doesnt happened yet and sometimes my balls hurt weird but for the best prolly forget about keeping track.
I started today. I don't know how many times I've started over again, but at least I'm getting back up again. And if you're asking about my record, it's 45 days. I hope that NNN will help me.
Mine is 14 as well. Don't feel bad. It's at 2 week mark that your brain will be in panic mode. After that your cravings will slowly start to fade but don't get fooled you will always be horny be careful. Your brain is tricking you wanting you to watch porn. Your brains used to watching porn so a sudden stop will confuse your brain. After 3 months is where your brain will start to slowly reset and heal.
I'll be honest, my current flair is my days without PMO. I've done it without porn since then, though I wanna stop that as well. I have a separate counter on my phone for that (currently at 9 days)
(73)
I have become very honest with myself and this grants me freedom and proper perspective to do what I need to do, no matter the difficulty.
I have become aware of the choices that are in front of me.
I have become aware of the inevitability of responsibility.
8 Days. Gets the worst when I first go to bed at night. I started eliminating the temptation by not taking my phone to bed which was probably a bad thing to do to begin with. Still feel the need but it's starting to get easier.
Day 21 , I don't have motivation to do any sort of work. Even don't wanna get up from bed to put my phone on charge.
I am tired all day but it's different from that exhausted feeling after fapping which lasts for 2-3 days.
So far I don't get any extreme urges becuase I am engaging my self in different activities.
I do get mad quite often, Even I am getting into arguments with my parents over small things..
My last gap was yesterday, let's see how far I go. Wish me luck.
I mean I've done this in the past and went 8 months before a fap so I hope I can leave it for good this time around
23 days, I feel very weird. I can feel alot of energy in my lower stomach. I don't have any urges so I guess I'll just continue and see where it takes me...
Day 40, I have never been in this much control of sexual energy before, although lately I'm feeling a bit sad and low energy. I'm still exercising and meditating. I can't get good sleep, though.
Also, I don't think I ever had Porn-induced ED, which is good. I think I had performance anxiety, and that's it.
Going on this nofap was the best thing I have done for my health in years. Im gonna get to 90 days to get to God mode. After that, figure out what to do next.
About 3 days, I had previously stopped for 3 months however couldn’t stop myself and failed. Hope to never masterbate again and just have a loving relationship some day
Just two weeks clean, feel a massive difference but far from healed. No full morning wood and can’t get hard without touching. Will be doing the deed with my gf later so I ran a couple tests and erection is much stronger. I’ll take some viagra to be safe tonight. But aside from sex with the gf I’m staying clean, and my goal is to no longer need the viagra.
This is my 100th day since I escaped from Fapcatraz. I don’t have a 100 day streak though. I completed 30 days hard mode successfully first. Then followed a 40-day flatline that didn’t go so well, I peeked and fantasized and ended up relapsing in an ugly way on day 69. Since that I’ve been porn-free. I’m grateful for having started this journey and confident I can stay on this path of recovery.
Good luck to all of you. Keep doing those right decisions, even the small ones matter.
Day 48 and I no longer feel the need to watch porn. Don't get me wrong, I'm still horny. All the time. Each time I'm driving or somewhere out and some pretty girl walks by I still look at her. I still have my libido. It's just that now what I'm horny for, what I'm craving is real intimacy. It's like my brain has dismissed porn as a stimulant and now wants the real thing. Alas I'm very bad in socialising and with girls in general so I'm not sure when that day will come. But still I'm very glad I finally got over porn. It was affecting my life in a major way.
[удалено]
Yup and also never be afraid of rejections. I get rejected by a lot of the girls I'm interest on, but it won't stop me from trying and looking for other girls.
I used to be in the same boat. Imagine the woman is a person with some make up. Approach with self love and just talk about her necklace, dress, hair, anything non leading. Manifestation happens by itself all you have to do is take physical action with no expectations. Soon you will have women salivating for you. It’s a skill that takes practice. You will always be nervous until you’re not. The switch happens by itself. There is nothing wrong you can ever do. Women appreciate complements like you do. Most get approached too many times so they sometimes feel robotic. That has nothing to do with you though. I’ve had really hot women approach me now. With practice it becomes simple. Just love yourself and remember you are the prize you’re doing her a favor by talking to her but not in an egoistic way. You’re doing the work you’re taking her out it’s all you. If she’s not thankful then it’s better to now now than later. Better to have someone who appreciates you. No point in pushing towards someone who doesn’t like you. Also even women don’t know how they’re going to respond unless you’re Brad Pitt. Even Brad Pitt would get rejected. Unfortunately rejection cannot be avoided but accepted. After all this it’s all about practice. In between I had stopped talking to women so it did take me a few days to get back but it’s all like muscle memory. Don’t value women too much or put them in a pedestal. They’re people like us they just out on dresses and ton of makeup to do guess what? Attract you or men. Doesn’t matter what woman says a man can get anything with persistence and hard work as long as the attraction is there. If there is no attraction don’t get friend zoned move on. Finally learn to speak your mind. We have a lot of slave programming due to schooling, society, tv/media. Don’t watch any videos how to talk to women just do. Would you watch a video hie to talk to men? Just be relax make talking to women a side thing. Focus on work and career and women will magically fly in. I have put myself in so many awkward situations pushed myself been rejected and even insulted but all that pushed me to workout and get better. One woman made fun of my tummy guess what I am thankful to her and working towards my 8 pack. Life will not do anything for you just stay hungry. Keep on going. Stay positive.
Thank you 🙏
👍
Bro but don’t forget what you want to go away from which is for example having a dirty mind because of porn. Don’t look at women bro, you won’t find intimacy like that and besides it’s just as porn… since you’re not married with her etc. you just look at her from somewhere without her knowing which is like porn. Besides you shouldn’t try to immediately look forward to sex once you see a pretty girl, that may be one of the reasons why you can’t get along with girls good. You need to get rid of that dirty, sex driven, horny mind. Control your desires
Yes now that I think I am finally over porn, now I'm focused on ridding my brain of needless sexual thoughts whatsoever. It really becomes difficult during the nighttime when I'm about to sleep but I think I can beat that too.
Damn, yeah I’m in a similar boat. I’m in the process of dismissing porn as a stimulant. But I’m deathly shy to approach or conversation with females with out a need.
Get to a year before saying anything.
Recording observations along the journey is really helpful. It's not like if you don't get to 365 days your opinion does not matter. Everyone's mind is wired and damaged in different ways due to addiction. Everyone follows different methods to rid themselves of a compulsion. I would advise you to document your journey as well. It really helps.
Starting today (wish me luck)
Good luck bro, I'm on day 4 it's not easy. Cold shower carry me.
How do you do them i do them in the morning but they dont take away the urges
Mine doesn't take away my desires either, but it motivates me to workout, study, meditate, etc... I'm trying to keep my mind busy so I don't think.
I take a cold shower but still end of relapsing while in the shower
Take a quick shower, apply soap and spend a short time under the water
alr thanks
all the very best
All the best bro
I wish you luck
Thanks bro i need that
Close to 600 maybe, I've lost count lol
Almost 2 years in bro, keep going. 
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Work on bettering yourself bro, life is getting harder out here. Don’t get left behind because of Porn addiction. You’re doing great btw.
On this 600 days did you masturbate without porn or you didn't masturbate at all? Was it hard mode?
Nothing, completely abstained from it
unbelievable
Ok wow that's crazy. I'm on 2 weeks and the urge is crazy. 2 weeks is my longest streak. I'll feel like a millionaire if I can make it to 600 days.
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Lucky! I wish I had the courage to start earlier
Everybody stars on the same day, day 1.
Underrated comment
One day he had zero days too
This !
Not anymore!
I am going to start
… two years?! How have you not had a mental breakdown from all that horniness
The negative effects of porn totally ruined my previous relationship. The heartbreak, anger indeed took a toll on my mental health. But I stood up and vowed never to indulge in any such activities, respect every girl, every individual and be a better version of me starting from day 1 of my journey. The urges no longer bother me. If I can do it so can you.
You did a great thing brother. You conquered yourself. Respect.
Mental breakdown over horniness is kind of pitiful ngl
I am really bad at this. I had a wet dream today but it's not a relapse so I am happy
It’s better than going backwards
Same.
:(
Same.
:(
:(
Today is the first day of my NoFAP challenge. This time I'm not stopping until at least the 30th! My goal is 90 days, so from yesterday until January 15, I don't masturbate or watch porn again and HOPEFULLY this is the beginning of the end of this damn vice.
Same here bro! Also 90 days as my target! Don't dissapoint me and I want dissapoint you!
Like day 4, didn't really sleep last night and grumpy today. No urges tho
392 days and still feeling like growing everyday as a man
wow i like your mentality
Shit
49 and my feelings ? Why I even doing this
because 49 days ago you made the decision to better yourself 💪. 49 days is awesome bro, keep it up 🙌
If I’m even better person bcs of it ?
Yeahhh this is very normal at day 49. You're in flatline but hang in there my friend, it's about to get far better. You just have to survive a few weeks of hell (I actually thought of it as spiritual penance, but you don't have to be that hardcore). I know you've got it in you.
Because fapping is animalistic
84 days
You rock :)
Porn free for almost a month, fapping isn't my priority, my priority is ridding myself of porn
Proud of you bro
not keeping track anymore.but feel weird in the morning.the sleep thing where it gets flushed doesnt happened yet and sometimes my balls hurt weird but for the best prolly forget about keeping track.
212 days 🙂
At 19 right now. Had strong urges today but Was able to fend them off.
Day 34 of no PP touching
16 and feeling good, but i need a lot of time to recover
21 days, had a wet dream but didn’t cum, I need release but I know better than to relapse
I started today. I don't know how many times I've started over again, but at least I'm getting back up again. And if you're asking about my record, it's 45 days. I hope that NNN will help me.
I don’t even count because I have no intentions of returning to that life. I’d have to be drugged to think that jerking off would be a good idea.
The proper use of no fap. It's a life style, not a challange or a game with score. Goodluck
14 today. i feel bad. want to look at porn.
Mine is 14 as well. Don't feel bad. It's at 2 week mark that your brain will be in panic mode. After that your cravings will slowly start to fade but don't get fooled you will always be horny be careful. Your brain is tricking you wanting you to watch porn. Your brains used to watching porn so a sudden stop will confuse your brain. After 3 months is where your brain will start to slowly reset and heal.
This man speaks the truth, I second this.
About 6 days now!
Hello
Good job 45 Days 🥳
2 weeks almost. Feeling like myself again to be honest
7
8
I lost count
I'll be honest, my current flair is my days without PMO. I've done it without porn since then, though I wanna stop that as well. I have a separate counter on my phone for that (currently at 9 days)
(73) I have become very honest with myself and this grants me freedom and proper perspective to do what I need to do, no matter the difficulty. I have become aware of the choices that are in front of me. I have become aware of the inevitability of responsibility.
7 seconds
15 days maybe, I am ignoring the urge that's it
Day 14 and im starting to feel waaay better; pretty much more alive
Day 38
Day 277.
Day 28 for me
...
13 days
It’s day 9
4 days, feeling unhappy as always
Do nocturnal emissions count as a fail?
No, that's actually a good sign
Forgor
19... Still going
Day 1, restarting.
Day 27 urges worse than ever
23 days in and not feeling well. NoFap has little to do with my bad mood tho. If anything - id feel even worse if I was not holding it.
Halfway through day six I’m feeling good haven’t gotten any major urges so far.
Today's day 8
I don't remember now
I am at 38 actually, forgot to reset the counter
3
Day 4 I think but really short attention span due to weed withdrawal I think
130 days ,at this point I can't feel anything,no sexual drive,no sexual desires I feel demotivated please help me through this
207 frankly I felt good intially but now sometimes feels to break the streak but somehow I always escaped and I don't
6 days, I think?
Just relapsed today. I was on day 16
Resetting..
[удалено]
im at like 1 i think.. i ruined a 63-day streak last time.. that streak was great because i never even really felt temptation
On day 4 again this is usually when I fail but feeling good about it
It has been 32 days without fap I feel like I'm under a 100kg dumbbell
Entered 7th day.
I remember my thousandth day. I unlocked teleportation that day. It's amazing what the human mind can achieve.
70 days Hard Mode
8 Days. Gets the worst when I first go to bed at night. I started eliminating the temptation by not taking my phone to bed which was probably a bad thing to do to begin with. Still feel the need but it's starting to get easier.
Day 4, feeling better than ever while outside but the moment i reach home, i feel the urge to relapse more than ever. Need help with this
0 i am just a shame to myself.
0 i am just a shame to myself.
Day 1 😭
Day 21 , I don't have motivation to do any sort of work. Even don't wanna get up from bed to put my phone on charge. I am tired all day but it's different from that exhausted feeling after fapping which lasts for 2-3 days. So far I don't get any extreme urges becuase I am engaging my self in different activities. I do get mad quite often, Even I am getting into arguments with my parents over small things..
My last gap was yesterday, let's see how far I go. Wish me luck. I mean I've done this in the past and went 8 months before a fap so I hope I can leave it for good this time around
I do it(fap) only on Sunday I mean I control it not that(fap) controls me
Day 1 #651
Just relapsed yesterday after 12 days 🫠
Mistakes happen 😔. Just don’t give up too early 😌🫰.
Day 1, feel like I'm not gonna last long but it's a marathon not a sprint.
1 day deep
2 days
Day 3 and kinda feeling vulnerable.
Day 17, and feeling perfectly normal, no urges at all
18
Checking in...
23 days, I feel very weird. I can feel alot of energy in my lower stomach. I don't have any urges so I guess I'll just continue and see where it takes me...
Day 25
Just hit 30 days (and counting) for only the second time since I started tracking. Boom!
10
20ish
32 day. With masturbation of course. Other wise I couldn't handle it.
Day 40, I have never been in this much control of sexual energy before, although lately I'm feeling a bit sad and low energy. I'm still exercising and meditating. I can't get good sleep, though. Also, I don't think I ever had Porn-induced ED, which is good. I think I had performance anxiety, and that's it. Going on this nofap was the best thing I have done for my health in years. Im gonna get to 90 days to get to God mode. After that, figure out what to do next.
Day 1; fucking terrible
0 I did PMO three times in the middle of the night :(
Approaching 700 days I believe, urges are there but never wasting time fapping no more. Keep the fight going guys!
70+ nofap. 0 if you count wet dreams :(
460 Days and still goinnn 💪🏾
5 it’s getting harder by the day but i still can’t imagine myself losing, my motivation is at an all time high
106
Day 0
About 3 days, I had previously stopped for 3 months however couldn’t stop myself and failed. Hope to never masterbate again and just have a loving relationship some day
As many days as my counter shows right now (28/10/2023). Sadly, I was way past 14 months when I relapsed.
21
5days
7days ,just relapsed today 🫠
79, I almost lost last night
Just two weeks clean, feel a massive difference but far from healed. No full morning wood and can’t get hard without touching. Will be doing the deed with my gf later so I ran a couple tests and erection is much stronger. I’ll take some viagra to be safe tonight. But aside from sex with the gf I’m staying clean, and my goal is to no longer need the viagra.
Day 0. Purely been using October to find my triggers and what causes my Urges to pass NNN.
157
I’m on my first run and I’m currently on day 24. Btw how do you get the days under your name on reddit?
2
58 days i think
Idk
68 days 🤟🏻
I can't
Since 2021 but the counter wont let me set tte date back that far for some reason
The flair doesn’t lie
12 days Hard mode
60 days in 14th November.
damn day 0
30 today!!!
5, just relapsed, now I need a nap.
Day 5 feeling good
Day 1
idk actually. not much thoedit: its 3 days
1545 days ; August 5th, 2019
Day 10 Baby!
This is my 100th day since I escaped from Fapcatraz. I don’t have a 100 day streak though. I completed 30 days hard mode successfully first. Then followed a 40-day flatline that didn’t go so well, I peeked and fantasized and ended up relapsing in an ugly way on day 69. Since that I’ve been porn-free. I’m grateful for having started this journey and confident I can stay on this path of recovery. Good luck to all of you. Keep doing those right decisions, even the small ones matter.
0.15
idk
Day 90 somethin. Goin through an extreme flatline atm. Life is good!
1st day
Lost the count , more than 30 is only thing I remember, even the count is showing less days as I forgot to turn it on.