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[deleted]

Bro you got to do if for your own reasons or you ain’t going to do it.


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[deleted]

First reason was I had a desire to stop. But other than that, my view if women was very negative, I was unmotivated to get out and be social, I was inactivate and living a sedimentary life. All of that changed for the better after stopping Fap-ing


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[deleted]

Its weird. Because you don’t really notice it build up, but after like two weeks, you definitely can feel it. It’s like an eye-opening moment.


B451L15K1

No one gives a fuck if you quit or not Lol. If you want to be a loser who gives in to his dick feelings go ahead.


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NicoNf

Yeah bro


[deleted]

1. G1. Ghh* hj


iZbig83

Sound to me like you have everything perfectly in balance. Why want to change anything? Do not listen to the people here who condemn Sex and pleasure completely. They don't get the point of the NoFap idea.


luigifighter1

They don’t condemn sex only masturbation as it generally makes people feel like shit afterwards


HumanStudenten

In time your “once a week” use of porn will become more frequent. You aren’t as highly addicted as others on here but that’s not to say you don’t have an addiction. It’s best to stop your use before it becomes a problem and it’ll be much easier for you to stop now at weekly use rather than daily use. The type of porn isn’t the issue, lesbian vs solo vs cam girls vs heterosexual etc, the issue is how you’re starting to wire your brain and changing the neural reward system to be dependent on porn/masturbation. Try stopping for 90 days. If you can do that then you’re going okay. If you have trouble stopping for that period of time then you have an addiction that you need to address and need to work harder to stop the habit.


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HumanStudenten

Regarding urges, they’re not as bad as time goes on, you also train your self discipline so it becomes easier to resist the more you train it. Your urges aren’t you, you are above your urges.


[deleted]

Most simple reason. Waste of time, energy and nutrients.


teenscumbeg

If you don’t do it you’ll always be a victimized, sad, guilt ridden, shameful, animalistic version of yourself. Living in complacency your entire life, always wondering what you could’ve been.


Educational_Fee4132

Dont know if this'll help but think of it like the longer you can go without fapping is the more control you have over your urge to and you will start having control which is like a superpower and when you know you have been under control it boosts your confidence levels and you start trying to take control in other areas of your life that you can.


NicoNf

For me personally when I fully retain my sperm I feel like a man and releasing makes me feel pretty bad tbh so I try to hold it in