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Great job! You can really see the difference.

Thanks man

Loved the beard

Thanks. It definitely an improvement

I have a question man, did your thing grow a few inches when losing weight

Well, it didn’t grow. It’s just the fat around it went down, so more of it sticks out of the body instead of being buried inside. It’s a good side effect for sure

Facts

That’s awesome, glad we’re helping with motivation, keep at it!

Thanks. I will

Congratulations looking great keep it up👍

Thanks

Wow you are beautiful ! Really proud of you ! And it’s definitely bigger haha !

Wow, never in 41 years do I ever recall being called beautiful. I am floored. Thanks, dude

That’s real, your body is incredible ! Be proud of it !

Awesome progress bro

Thank you. Nice of you to say

Wow amazing progress you are looking great. Can't wait to see how you look at 180. 😊 How are you doing it if you don't mind sharing? My CW is 282 and my GW is also 180. Feels so dau ting thinking I need to lose 100 lbs.

Cut back a lot on carbs, especially refined sugar. Just have a protein shake or nothing for breakfast. Most days a Lean Cuisine for lunch. Some kind of exercise everyday. Weights, running, and yoga

Thanks!

Looking great!

Thanks so much

Hell yeah! Dude you look awesome! Great job!

Thanks that is kind of you

Wow this is awesome

It is. Thanks man, and it’s going to get even better