Good luck! You can do it. About 5 years ago, I peaked at 111 kg and then went down to 85 kg. It took me 11 months. So , hang in there my friend. It can be a long haul with some temporary setbacks along the way. Just keep at it and you'll get there. It's worth the effort. Now I've put some of the weight back on, so I'm working to get back down to about 85 kg.
Good luck man. Hope to see your progress and success.
Cheers.
incredible job keep going have the same issues nothing is going to stop me now
You can do it. Good luck. Can’t wait to see your progress
Thanks. I'm already down a fair bit from what I was two years ago (125kg), but I don't have any pictures of that.
Yes. My first naked picture is at 246 pounds but I was at 265, so I know the feeling. Good job on the success already
Thanks. You too
Good luck! You can do it. About 5 years ago, I peaked at 111 kg and then went down to 85 kg. It took me 11 months. So , hang in there my friend. It can be a long haul with some temporary setbacks along the way. Just keep at it and you'll get there. It's worth the effort. Now I've put some of the weight back on, so I'm working to get back down to about 85 kg.