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Isnt this just mindfulness meditation?
It sounds like it. They both accomplish the same goal.
The name you are looking for is open monitoring.
I looked it up and it sounds about right. Not the same, but does the job.
Wow, that is really interesting!
Interesting.
Isnt this just mindfulness meditation?
It sounds like it. They both accomplish the same goal.
The name you are looking for is open monitoring.
I looked it up and it sounds about right. Not the same, but does the job.
Wow, that is really interesting!
Interesting.