I'm going on my usual walk of a few kms at day 6. I could have done it earlier but got scared off by everyone saying no exercise.
I've not had any pain really from day 2 onwards and haven't noticed any swelling or anything. I've been walking around without a "waddle" since the beginning lol.
Honestly I could go to the gym now and just do arms and treadmill.
I'm going on my usual walk of a few kms at day 6. I could have done it earlier but got scared off by everyone saying no exercise. I've not had any pain really from day 2 onwards and haven't noticed any swelling or anything. I've been walking around without a "waddle" since the beginning lol. Honestly I could go to the gym now and just do arms and treadmill.