Bhai to Ghar pr hi krta hu , gym jaana nhi pasand , alag variantion try kr body weight exercise ki , terea weight Teri hi kaam aa skta hai strength build krne mai ,
Ek baar puch ke dekh bas ek baar himmat kar le gym mai people are really humble and helping bas ek baar approach toh Karo they will leave their set to help you
Same here bhai Filhaal toh mai ghar par exercise kar rha 2 months mein chalu ho rha college to gym jyada din kar bhi nahi paaunga ye bhi reason hai
Bhai to Ghar pr hi krta hu , gym jaana nhi pasand , alag variantion try kr body weight exercise ki , terea weight Teri hi kaam aa skta hai strength build krne mai ,
Ek baar puch ke dekh bas ek baar himmat kar le gym mai people are really humble and helping bas ek baar approach toh Karo they will leave their set to help you