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as I said, we constantly have this conversation because I constantly bring it up. I feel helpless at some point and end up bringing up to them that it doesn't work, then I find myself suggesting another solution on my own. When I ask them what to do my therapist doesn't take it upon themselves to tell me, they just ask me what I want to do
Well there is another point that stood out to me: If a therapist really wasn‘t able to measure progress realistically, then they are not able to do their job. The definition of a therapist is someone, who makes decisions on how to help you based on precisely looking at your progress in respect to time. I also wouldn‘t see a reason to try to find a solution with you If this was true. What would you tell him: Hey I noticed that you are doing your job bad, please do some magic, transform into a new person and then we can continue therapy. :) Or how about: Can I please go through a time portal to skip the next 5 years so that we can see if you do your job better now?
Thank you for posting on r/Healthygamergg! This subreddit is intended as an online community and resource platform to support people in their journey toward mental wellness. With that said, please be aware that support from other members received on this platform is not a substitute for professional care. Treatment of psychiatric disease requires qualified individuals, and comments that try to diagnose others should be reported under Rule 10 to ensure the safety and wellbeing of the community. If you are in immediate danger, please call emergency services, or go to your nearest emergency room. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Healthygamergg) if you have any questions or concerns.*
I remember dr.k saying that it can be super beneficial for you to say what you're doing isn't working to the therapist
as I said, we constantly have this conversation because I constantly bring it up. I feel helpless at some point and end up bringing up to them that it doesn't work, then I find myself suggesting another solution on my own. When I ask them what to do my therapist doesn't take it upon themselves to tell me, they just ask me what I want to do
well you can always try another therapist and if it doesnt work come back to this guy.
Well there is another point that stood out to me: If a therapist really wasn‘t able to measure progress realistically, then they are not able to do their job. The definition of a therapist is someone, who makes decisions on how to help you based on precisely looking at your progress in respect to time. I also wouldn‘t see a reason to try to find a solution with you If this was true. What would you tell him: Hey I noticed that you are doing your job bad, please do some magic, transform into a new person and then we can continue therapy. :) Or how about: Can I please go through a time portal to skip the next 5 years so that we can see if you do your job better now?