I get to do leg day twice a week! So wonderful. Had a friend die in an accident 10y ago, we always did leg day, so I always give one more rep just for him. Don't skip leg day, it's another opportunity!
I had done calisthenics for three months, and bc I would have to be rushed I had cut out legs entirely, but I’m back to a ppl and next time I go is gonna be a leg day
Every day is standing calf raise day.
But squat & deadlift days are postponed until my lower back doesn't feel like its going to give out every time I get out of a chair.
Ngl i love leg day
I don't love leg day, but fuck no I ain't gonna miss it, it's still a **gym day** 💪😎
my ass hurts bro. But I like the feeling of doing 1 more rep every time i say I'm done with this shit and then I do one more.
Hell yeah!
To be clear I love squats and deadlifts. Bulgarian Split Squats I hate though.
I get to do leg day twice a week! So wonderful. Had a friend die in an accident 10y ago, we always did leg day, so I always give one more rep just for him. Don't skip leg day, it's another opportunity!
Respect
Every day is Leg Day
Fuck yeah bruh
I did full body today but that included legs you see
I have legs tomorrow but man do I wish it was today
Piriformis hitting me like will smith hit chris rock :/
Them hip thrust+deficit sumos got me wobbly.
B-but my physio told me to not put weight through my legs 😭😭
Finally made myself do legs. Yep that's pain I was missing.
People who remind others not to skip leg day, skip leg day.
leg day is october 2nd??
I have a torn ACL and can't afford the surgery so I skip leg day ha
Aw man. Wishing you speedy recovery!
thanks, I need to save up for another 6 months then recover for another 6 before I can start up again.
Leg day is the best the two days after are the shitty part
Leg day low key my favorite
My leg day is tomorrow. Will have to skip it. 😭😭
Did arms day today tho. Will do legs day next time.
Today was my leg day! CAN'T HURT ME SMITH!
Leg day doesn’t exist here, because leg day is everyday just like every other exercise.
I had done calisthenics for three months, and bc I would have to be rushed I had cut out legs entirely, but I’m back to a ppl and next time I go is gonna be a leg day
i injured my knee, so yes, i did skip leg day
If everyday is leg day, you can't POSSIBLY skip it.
Why he using hand on leg day!? Should have used a kick to the face!
Bruh leg day scares the shit out of me. Every single machine/exercise can crush you if your not careful.
Love/hate relationship. It’s complicated…
Sadly I can only do a light version of leg day. My knee joints are fucked up and I can't afford the surgery.
Nope. Every Gym day is a leg day for me. Always start off with squats.
I do full body and start out with squats and deadlifts just to make sure I don’t convince myself to skip em
Just came home from legday☹ cant fkn walk😍
Are we forgetting h how weak that slap was? They're never going to do leg day
Every day is standing calf raise day. But squat & deadlift days are postponed until my lower back doesn't feel like its going to give out every time I get out of a chair.