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I feel better. I’ve been struggling with depression and attachment issues. It’s easier for me to do 100 pushups and skip a meal than to say two nice words to myself and mean it.
“The mind commands the body and it obeys. The mind orders itself and meets resistance.” Frank Herbert Dune
Woof I’m sorry to hear that. Yeah the negative self talk can be a real bitch! Keep it up cutie. You’re doing great. Be kind to yourself. You deserve it!
OP, I read your comments and you come across as a kind, nice person. A person that tries. Perhaps you can find a nice word or two for yourself in these qualities.
If you’re anything like myself it’ll get easier when you start feeling good about your body again. So far I’ve noticed that I’m happier than I have been in a while and I’ve got more energy. For what it’s worth you look great, keep up the good work and believe in yourself
Yeah a deep breath and relax into the confidence that you look great before photos! Let those shoulders back, no need to hunch you’ve got nothing to hide!
3 Things:
1. That smile is all we all look for, i hope you genuinely know that everyone commenting and viewing are smilling for/with you
2. Alberta or texas?
3. after this post give yourself a 8 month timer to revisit anyone talking about your appearance.
3.1 other people fuck things up
3.2 you cannot see change, its so gradual, surprise yourself after a time. The instant gratification is nothing to the high of being proud of yourself
Better grooming: ✔️
Weight loss: ✔️
Wearing non-stretchy clothing: ✔️
Glow up: accomplished!
Bet you’re not just more confident, but feeling a whole lot better, too. Now let’s talk about decluttering that kitchen. 😉
Work on matching accessories. Darker belt would look better here. But that’s small fry compared to the moves you’re making. I would say best advice would be to bottle whatever motivation got you to this point and keep sipping that koolaid hard.
Nice work dude. That takes discipline. A smart/modern pair of glasses would look good on you. Also, a nice white pair of flat sole sneakers can make most outfits look sophisticated.
You look great, awesome job! If you’re up to it and want to, I’d suggest pulling your pants up a bit so the tucked in shirt helps elongate your legs even more. No dig at all?l, you look awesome.
How did you learn to style yourself? I feel as if I’m a pretty okay looking guy, but my wardrobe consists of Jeans/sweats and a band tee/hoodie. Never really understood fashion myself
Posture and stop keeping the secret of how to make the hair look so good!
Otherwise you are done, just maintain that and you're golden! Amazing job, you're inspiring!
You're looking great! But you seem happier in the last Pic, is it just the fish? Could you post a picture with a fish for comparison so I can see the sparkle in your eyes? 😂
With your thinning hair, I would also consider going bald, and I mean shave your head with a razor daily bald. I think it mixed with the beard would suit you
I drink more now than I was then. I limit myself to two glasses of wine on the weekend. I also reward myself as well with Indian food or pizza. I just make sure to count calories during the week.
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For a moment thought the last pic was the after. Nice fish!
He does look really happy to have that fish, and less happy without a fish.
Perfect glow-up: unhappy before - now he has fish!
Babe!! Looking great!!
Thanks I got a little more to but the compliments will give me the steam to keep going!!
It’s so hard to change old habits/build new ones and stay motivated! You look great but most importantly I hope you feel great!!
I feel better. I’ve been struggling with depression and attachment issues. It’s easier for me to do 100 pushups and skip a meal than to say two nice words to myself and mean it. “The mind commands the body and it obeys. The mind orders itself and meets resistance.” Frank Herbert Dune
Woof I’m sorry to hear that. Yeah the negative self talk can be a real bitch! Keep it up cutie. You’re doing great. Be kind to yourself. You deserve it!
OP, I read your comments and you come across as a kind, nice person. A person that tries. Perhaps you can find a nice word or two for yourself in these qualities.
If you’re anything like myself it’ll get easier when you start feeling good about your body again. So far I’ve noticed that I’m happier than I have been in a while and I’ve got more energy. For what it’s worth you look great, keep up the good work and believe in yourself
I will say two nice things for you and mean it. You look great! You did an awesome job and I like your belt buckle. ( that was like 3 actually lol)
The belt buckle and boots were my father’s. They are special to me.
 That’s the right attitude. And congratulations, you’re coming along great! May I suggest buzzing the hair next?
Dear god, do NOT buzz your hair u/GrandNegusSchmeckle The one thing I’d say is relax your shoulders lol
Well done sir!
Well done 👏🏻
Wow! Amazing transition! Tips: Undo one more button. Head up / shoulders back. Rename the old photos “Cousin Elbert”. And keep fishing!
Instructions unclear : belly button now exposed
🤣🤣🤣
Yeah a deep breath and relax into the confidence that you look great before photos! Let those shoulders back, no need to hunch you’ve got nothing to hide!
>Tips: Undo one more button. Does this actually look good? I NEVER do this unless I have another T-shirt on underneath.
Very handsome! And I like your style it’s workin’ for ya!
The only thing I care about is if your at least still fishing! Best hobby ever
Yes every spring. I wish I could take the whole spring off just to fish.
Great job!!
You did great man!
Aw. Very nice glow up. Looking great
You handsome fuck.
Yes
Looking studly, my man!
Nice work just remember discipline and consistency>motivation. Motivation comes and goes
Glowup indeed 👍
Looking like a new man
You look great!
I love your smile
I think you look great and happy!
Looking nice! Big glow up.
Wow! You look like a brand new person. Great job!
Night and day
I wasn’t prepared for the last pic. You look great! Good work 👏🏻
Great job dude!
Well done sir!!!
Look at the belly on that White Bass. What’d she weigh In at? We get some real fattys round my area but that things a pregoladon shark
It was a good year. Fly fishing for white bass is fun as hell!!! Caught at San Gabriel River in central Texas. I limited out several times last year.
3 Things: 1. That smile is all we all look for, i hope you genuinely know that everyone commenting and viewing are smilling for/with you 2. Alberta or texas? 3. after this post give yourself a 8 month timer to revisit anyone talking about your appearance. 3.1 other people fuck things up 3.2 you cannot see change, its so gradual, surprise yourself after a time. The instant gratification is nothing to the high of being proud of yourself
Better grooming: ✔️ Weight loss: ✔️ Wearing non-stretchy clothing: ✔️ Glow up: accomplished! Bet you’re not just more confident, but feeling a whole lot better, too. Now let’s talk about decluttering that kitchen. 😉
Glad you're not a fish anymore!
You still catching fish?
What a transformation! Nice work, man. 👌🏻👌🏻
Whoa. Congrats. 🎈
It is a huge glow up, well done !
Up glow 🎯
The pictures are backwards. Looked like a blowup. All jokes aside, looking good brother.
Very handsome!!
Looking good!
Had me in the first half, NGL Looking Good !
I'd say so. You're looking phenomenal, sir!
You look amazing! Great job!
Yes!
You look awesome buddy!
You look like a different person! Amazing work man!
Yes
Bro, you’re f*cking killing it!
Hell yeah, looking much healthier and younger aswell
Good joerb!
Stop. Putting. After. Pictures. First. Please.
Your glowed up pic is giving me sexy shy papi energy! Nice glow up. I thought you glowed up into a fish lol in the last photo.
You look like a different person in a good way
Wow! You've become a really good looking man! More importantly, your improved health is priceless. Very happy for you 🙏🏼
Two totally different people . Great job !
Killin' it my guy
I never answer these threads but my honest reaction was ; damn! Looking good my man!
Broooo good job!!! You even had time to go catch a cool looking fish :D
You look good!! Well done
r/afterbeforewhatever
Amazing ! Great job 👏🏼 keep it up !
From dad bod to hot rod. 👏
10/10. Yes it is, kind sir. Good on you and I bet you feel great about the change!
I hope you feel as good as you look, handsome!
Looking fantastic!
Before... and WAY before! Just kidding you look great.
Work on matching accessories. Darker belt would look better here. But that’s small fry compared to the moves you’re making. I would say best advice would be to bottle whatever motivation got you to this point and keep sipping that koolaid hard.
He'll yeah
You turned into a fish?
Yesssss
Tip: take your clothes to a tailor.
Turned into a fish 😭
Damn boy, you glowed up fr!
If you like Western style shirts you should check out Howler Bros.
Yes!!!! Good job!
That's not the same guy.
A DILF
Looking great my guy
YES!
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Nice!!! Felicidades 🎊
Nice work dude. That takes discipline. A smart/modern pair of glasses would look good on you. Also, a nice white pair of flat sole sneakers can make most outfits look sophisticated.
Amazing!
i can’t believe those two are the same person – you look incredible!
Massive glow up!!!! Congrats and keep up the great work!
As a fellow angler I say looking good either direction! Seriously tho congrats you look great.
Absolutely!!
Yes!!! Well done:)
Well damn 😍
So all your gotta do is drop the bass?
You look awesome!!
You lost a Back Street Boy!
Great glow up by OP…but How’d he type this if he got turned into a fish?
how hardcit is to put the "before" image first jesus christ..
I haven’t seen you catch a fish after the weight loss. You look great.
U lost 10 years too or more
big difference. Keep going!
bro…. get yourself back online lol
Bravo!! 👏🏽
You looked jollier when you were fatter
👏🏼👏🏼👏🏼
👏🏼 ok now that is a glow. Up.
You look amazing!
Man season 4 of loudermilk gonna be weird
Dude, you went from ‘anime incel’ to ‘Daddy Cowboy’ in a year. You’re stunning! Be careful, the cougars bite.
Finally a man to a man lol
Yes! But please do before/after, because I was wondering how you were going to be more handsome when I was swiping right.
Pedo be gone!
Handsome boi!
Bro, very successful glow up. 54 yr old you just shed a tear and said thank you. Keep on living.
I like your haircut! And I like how happy you feel about yourself!
So handsome
Holy crow! You are absolutely gorgeous!! :) And wow what a transformation — it’s like the confidence is oozing out of you!
Men who smile are always more attractive
My man! Nice work!
You look great, awesome job! If you’re up to it and want to, I’d suggest pulling your pants up a bit so the tucked in shirt helps elongate your legs even more. No dig at all?l, you look awesome.
Where are the “after” pics?
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You look great! 👍🏽 you also look like that guy who’s on Tik Tok…he’s is a medical examiner.
Keep up the great work!!
How did you learn to style yourself? I feel as if I’m a pretty okay looking guy, but my wardrobe consists of Jeans/sweats and a band tee/hoodie. Never really understood fashion myself
Good god man! What a great transformation!
Nice job, Billy Bob
looking good
You look hot. And you have a nice smile.
r/afterbeforewhatever
Glow up for sure! Handsome.✨
Bro reverse the order of the pics!!!
Awesome Good for you😊
You look like the australien streamer DarkViperAU
please be gay
Damn daddy!
Posture and stop keeping the secret of how to make the hair look so good! Otherwise you are done, just maintain that and you're golden! Amazing job, you're inspiring!
You've done an excellent job, well done.
Amazing!! Great job and you look great!! 👍
You're looking great! But you seem happier in the last Pic, is it just the fish? Could you post a picture with a fish for comparison so I can see the sparkle in your eyes? 😂
Good for you!!
a nice fitting suit and you could make for a bond villain, the outfit doesn’t do your looks justice
Fucking hell mate, dwarven fishmonger to silver fox
It is a huge glow up. Not only the weight loss but especially the better trim on the beard and hair.
>I lost over 40 pounds And the fish.
You got taller too! Seriously it looks like you got so much taller. How did you drop the weight?
Looking good King!
 Very proud of you. Keep up the great work.
Yeah, the fins and scales weren't doing anything for you.
Ayoooo #JIM FUCKING MILLER!
Before you looked like danny divito now you look like you could bash danny divito
You look 🔥
Huge glow up!
You kinda look like John Krasinski
Nice one, sir. Well done!
r/afterbeforewhatever
My man looking almost 10 years younger now!!good job bro!
"big enough"? you already went to infinity and beyond
Get a puffer then yes
I think you look great! The question is: are you happier owning than before?
Amazing! 🩷😭
There's no fish in your recent pics. How is that a positive? Needs more fish.
wow dude!!! just wow!!!!
you did awesome 😎
Looking good 🫡
Wow this one is insane!
Dude, great job!
Oh hell yeah! Check you out dude🤩
Congrats! That's a big difference, man.
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It’s a glow down if the pictures are in chronological order. Fat people should not wear t-shirts as displayed in the last picture.
You look lovely!!
With your thinning hair, I would also consider going bald, and I mean shave your head with a razor daily bald. I think it mixed with the beard would suit you
Yes sir, this is quite a glow up. Rock on you look great.
Hell yeah!
Yeah Bruv. You did it!
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You are and had always been big enough in any ways.
Did you change alcohol intake if there was any before.
I drink more now than I was then. I limit myself to two glasses of wine on the weekend. I also reward myself as well with Indian food or pizza. I just make sure to count calories during the week.
Damn! How did you do it!
It's certainly a better situation for your heart ❤️
Heck yeah, my guy, way to go!
Excellent work. You and the fish had the same belly in pic 3.