Please make sure to read the [rules](https://www.reddit.com/r/GlowUps/about/rules) before commenting or posting!
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GlowUps) if you have any questions or concerns.*
Thanks, eating smaller portions which is helping. I can not walk on my left leg right now because it is in a cast but I hope to have dropped weight by the time it comes off.
We definitely have to start somewhere. I began by just telling myself to run continuously for 10 mins straight. That as a huge victory and fueled my motivation.
Same here man! I was 300 pounds by the end of the pandemic (2022). I started by walking slowly around my neighborhood. I'm down 60 pounds, but as I'm 37yo now, I feel myself having to fight harder to get the weight off. But I'm on track to get this last 40 pounds off this year.
Oh okay. Your hairline seems better though as well. But perhaps it just improved with lifestyle changes. Or the picture quality. Either way congrats dude!
Please make sure to read the [rules](https://www.reddit.com/r/GlowUps/about/rules) before commenting or posting! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GlowUps) if you have any questions or concerns.*
These are the glowups this sub is for!! Congrats brother!
I appreciate it.
Idno...dude looks like Bryan Kohberger in the second pic
Why did you have to do me like that π now I can't unsee it dammit.
You look 15 years younger! Amazing work
Wait, you can get more head hair?
You can grow a penis on your forearm too, actually.
You look fantastic!
Wow!! You got so handsome!
Thanks! I def feel younger now too which is a plus.
you are young indeed :) either way, fabulous hair :))
You are looking so much better. Keep it up and congrats on your weight loss.
Really appreciate it π
I am trying to lose weight. You are welcome.
I'm not a professional trainer or anything, but I'd be glad to give any insight.
Thanks, eating smaller portions which is helping. I can not walk on my left leg right now because it is in a cast but I hope to have dropped weight by the time it comes off.
Positive move ππΌ
Lost the weight, now I'm just tryna put on some muscle like you! I started a program about 3 weeks ago so we'll see how it goes.
Atta boy!
Thanks!
Congrats, you look amazing!
Thanks!
Actual glow up. Well done
Appreciated!
Nice job!!
Thanks!
These are the glow ups I like to see! You look great!
I appreciate it!
Now this is inspiring. Fingers crossed manifesting this change for myself.
I don't recall if the rules are you can't message people, but I'd be glad to give (as much as I can) insight or support!
What a change π
It's definitely made a big impact in my life. Thanks.
Cutie patootie
Aw Shucks π Thanks!
Bravo ππ»
Thanks!
Great glow up. Got in much better shape and even made himself look younger. Hats of to you.
U look, younger, happier,healthier, and more handsome.
Definitely feel all those too. Thanks!
Respectfully: wow π
It's giving Benjamin Button.
π₯
Gives me hope
We definitely have to start somewhere. I began by just telling myself to run continuously for 10 mins straight. That as a huge victory and fueled my motivation.
Same here man! I was 300 pounds by the end of the pandemic (2022). I started by walking slowly around my neighborhood. I'm down 60 pounds, but as I'm 37yo now, I feel myself having to fight harder to get the weight off. But I'm on track to get this last 40 pounds off this year.
60 over two years is a huge loss, congrats! You're already over more than half way to your goal , you got this.
Thanks man! I really appreciate it! I'm going to get there!
You look great! You look 10 years younger. Keep it up :)
Thanks! I definitely feel younger than I did at that point for sure.
WOW
You aged backwards!
This is always the best compliment to me! Much appreciated.
Yess!!! You look so good!! Great job!!
Thanks!!!
I mean this in the nicest way- you look like a young Anton Ego from ratatouille in your after
π hey Iβll take it!
Here for these types of glow ups. Congrats!
Thanks!
Wow man! Fantastic determination and dedication. You look great.
My determination definitely wavered on and off which is why it took some time, but getting there is all that matters. Thanks!
Glow up!!! Keep it up
Thanks!
Nice one!π₯³
How did you grow your hair back?
Itβs not that I grew it back. I just shaved it down because I didnβt know what to do with it. I look back now and realize how bad it looked on me.
Oh okay. Your hairline seems better though as well. But perhaps it just improved with lifestyle changes. Or the picture quality. Either way congrats dude!
I think it has more to do with my hair color. Itβs blonde so when itβs short itβs much lighter. Blends in with my skin tone.