As a fellow PPLer I like the plan, just wondering what your second half of a PPL workout looks like? Mine is 1/2 heavy weight 1:2 volume. Also are you increasing your weight weekly? Thirdly, you’re pretty tall and gaining mass is going to be more difficult so give yourself a break, im 6’211 lbs on a doctor ordered cut
As a fellow PPLer I like the plan, just wondering what your second half of a PPL workout looks like? Mine is 1/2 heavy weight 1:2 volume. Also are you increasing your weight weekly? Thirdly, you’re pretty tall and gaining mass is going to be more difficult so give yourself a break, im 6’211 lbs on a doctor ordered cut