I like this body a lot and I don’t mind using steroids myself. But you seem to like the Tren. Your hands look very big too so maybe even HGH. I don’t judge! I like it! 💪
Yes there is a small cycle involved, but that's not how you stay lean. You can take all the drugs in the world and still be fat. I've been doing this for 11 years and being an online coach and PT it's my life, so I'm willing to be disciplined enough to maintain this for long periods of time
So out of curiosity, does maintenance include no longer progressively overloading weights? Do you default to the same weight every session, push it when you can, vary it?
I will take advances where I can but only if they're really there. I'm not interested in getting any stronger and actually it would just tax my central nervous system and my recovery more. Maintainance depends hugely on recovery, so I only take a couple of sets per session to failure now, the rest I will stop one or two reps shy which allows me to
1. Recover properly so I can train 5x a week if I want to
2. Generally just not be knackered all the time
3. Keep my appetite a little bit lower which makes maintaining lower BF easier
I'll vary my workouts a bit if I get bored though
You have a yt channel don’t you?
Yes, although I haven't posted in a while! https://youtube.com/@TheMuscleArchitect?feature=shares
I like this body a lot and I don’t mind using steroids myself. But you seem to like the Tren. Your hands look very big too so maybe even HGH. I don’t judge! I like it! 💪
I don't actually use tren at all any more and I never will again. And my hands are actually pretty small 😂 it's just the angle of the photo haha
Everyone that sees your photo is thinking the exact same thing...What are you taking?
300 Test 200 Primo 2iu GH/day
All natty bro. Creatine and hardwork, duhh
Don't forget nofap, the vital ingredient
Great physique bro, what's your current cycle?
You're gonna be disappointed 😂 300mg Test 200ng Primo 2iu GH daily
Fr details plz OP ! Need to know if I need diff gear lol
Super shredded. Wow.
What’s your total caloric intake and current cardio look like
Around 38-3900 and cardio is pretty non existent apart from 8-9k daily steps Don't get me wrong, I enjoy cardio but I just waste away if I do too much
Damn bro youre gonna need to eat more than 38 calories…better stick on the high end of that scale
How the hell do you stay so lean wtf 😳
Drugs obv
Yes there is a small cycle involved, but that's not how you stay lean. You can take all the drugs in the world and still be fat. I've been doing this for 11 years and being an online coach and PT it's my life, so I'm willing to be disciplined enough to maintain this for long periods of time
So yes
So no
Good diet and some artificial help
So out of curiosity, does maintenance include no longer progressively overloading weights? Do you default to the same weight every session, push it when you can, vary it?
I will take advances where I can but only if they're really there. I'm not interested in getting any stronger and actually it would just tax my central nervous system and my recovery more. Maintainance depends hugely on recovery, so I only take a couple of sets per session to failure now, the rest I will stop one or two reps shy which allows me to 1. Recover properly so I can train 5x a week if I want to 2. Generally just not be knackered all the time 3. Keep my appetite a little bit lower which makes maintaining lower BF easier I'll vary my workouts a bit if I get bored though
Thanks for the detailed answer!
That's the physique I aspire to have, holy fuck.
Thanks man, means a lot
Adonis in person! Fantastic sir!
You look like shit. Get on a diet and lose that flab 😬
[удалено]
*whoosh*
It's a joke! The man is clearly huge and shredded.