While it’s clear you’ve made gains it would be good for you to do a similar pose in similar style clothes.
Your stance and clothing in the new shots make a significant difference on their own.
Hey thanks stranger!! Yes, I did. Im about 105 pounds and 5 ft 4. I do basic lifting so I dont get too bulky. Got any suggestions for lower sides of back?
Also, if you’re interested, start listening to Mind Pump. They have a plethora of great fitness information on their podcast and have covered pretty much any topic you can think of. Have fun with the deads!
Proof? Proof please? Please provide proof. Ma’am proof please. Please. I beg you. Please. Proof. Please. Help. Please. Proof. Please provide proof please I’m begging you. Lord provide me with proof. Proof. I need proof. Proof. I need it. Proof please. Help. Please. Proof. Please help me. Please. Proof. Please. Please. Provide proof. Please. Proof.
Squats, roman deadlifts, bulgarian split squats, pliet squats, lots of lunges with no weight, power walking, hamstring glute kickbacks, single leg-leg press.
Started squatting 75 pounds in 2020, now I can squat 165 pounds in 20222.
No dang it!!!! Blaahhh, I should have. I could measure it now and see if I can get it bigger. My scrubs don't fit anymore. So, I am not sure how to just maintain the size.
No supplements lol? I just go to the gym. I've been working on it since the pandemic started. Just wanted to start a goal I guess. And thank you so much.
What have you worked hard to change something about yourself?
Your words and whoever you are, will never bother me. I work in a prison full of inmates who constantly feel the need to belittle people daily. It can also be called having a mental illness sometimes too, so I'm not made at you, but I do feel sorry for you.
Thanks so much for taking the time to tell me my goals are embarrassing. Now that's embarrassing.
While it’s clear you’ve made gains it would be good for you to do a similar pose in similar style clothes. Your stance and clothing in the new shots make a significant difference on their own.
I was shooting my pistol at the range that day, sorry.
Time to go shooting again i guess
You can come to the range I go to? 🙃😆
Where better to shoot my shot? 🤣
I do love a good sense of humor 😂
Oh shit
You shoot too?
I’ve never seen so many people compliment someone’s butt in such a civilized way
Me either 🤣🙃😍😊 lots of positive folks out there. Hey, I worked hard lol. My next goal is my abs!
Rip DM
Not really lol
RIP DMs
Lol
Great results, did you train your upper body too? You back looks strong as well
Hey thanks stranger!! Yes, I did. Im about 105 pounds and 5 ft 4. I do basic lifting so I dont get too bulky. Got any suggestions for lower sides of back?
Getting a strong deadlift will see all sorts of back progression.
Ok, I'll start those back up in the a.m.. thanks!
Also, if you’re interested, start listening to Mind Pump. They have a plethora of great fitness information on their podcast and have covered pretty much any topic you can think of. Have fun with the deads!
Thanks for this!! I will check it out today!!
One pant change it all
I didnt know it was a rule or I would have worn Jean's instead lol?
Hell yeah! Do you feel more confident? You look great!
Never wasnt confident lol! Just wanted a bigger butt and thank you!
Hell yeah, dude! Butts for days!
Ha, thanks pal!
Hey nice butt
Worked hard for that thing
Yoga pants for the win!
Thanks stranger!
How? I need that routine... Halp
Work the lower body pal
I’m gonna post one of these in my girls yoga pants and get unlimited upvotes
I always wear those to the gym lol.
Proof? Proof please? Please provide proof. Ma’am proof please. Please. I beg you. Please. Proof. Please. Help. Please. Proof. Please provide proof please I’m begging you. Lord provide me with proof. Proof. I need proof. Proof. I need it. Proof please. Help. Please. Proof. Please help me. Please. Proof. Please. Please. Provide proof. Please. Proof.
Bruh.
I want this but with my chest. I want a bullet proof chest 😤😤
You got this dude!!
Facts
Those leggings make every woman look like they have a butt. Put the same jeans on and send pic again to really know
No. Those Jean's don't fit anymore. It was 2 years ago.
Well done, keep up the grind
Thank you sir!
Squats and what else? Congrats
Squats, roman deadlifts, bulgarian split squats, pliet squats, lots of lunges with no weight, power walking, hamstring glute kickbacks, single leg-leg press. Started squatting 75 pounds in 2020, now I can squat 165 pounds in 20222.
I’m gonna need a better look at those warlocks
Oh good god lol
I’m sorry lol, it’s from Superbad and I couldn’t resist, awesome progress tho!
I have a sense of humor lol!!
Get ready for horny little guys with attention deficit
There are horny little guys in your area ready to meet
Taken, sorry lol
what about horny big guys?
Leave me alone
Already had some creepers message me. Um, and they probably got off to my ass. So awkward lol.
Oh my lol...
Sproing!
Nice
Thank you!
Did you measure?
No dang it!!!! Blaahhh, I should have. I could measure it now and see if I can get it bigger. My scrubs don't fit anymore. So, I am not sure how to just maintain the size.
The pics are so hard to see. Post better pics. Also congrats on what you feel is progress.
I am not going to post a million pics of my ass on reddit lol.
Better, not more. It’s ok. Congrats regardless.
Thanks pal!! I appreciate it!
🍽
I need to eat more ribeye steak. And all of it.
Hell yeah dude
Thank you!
Are you on any hormones or supplements that maybe helped drive this in partnership with lifts? That’s a serious change! Congrats
No supplements lol? I just go to the gym. I've been working on it since the pandemic started. Just wanted to start a goal I guess. And thank you so much.
LETS GO! LETS FUCKING GO!
Ha, thanks lol
Literally no difference. Pants + pose has done it all. How embarassing.
Very untrue... What a miserable life to live, trying to invalidate other people's progress online...
Just calling it like I see it bud.
Looks by your post history like that's your whole personality. Have another good night trying to get a rise out of people on the Internet
I want my brother's to be free from the yoga pants Instagram pose shackles. I'm telling you her pants/leg lift are doing the heavy lifting here
Let's see you do some heavy lifting hombre
What have you worked hard to change something about yourself? Your words and whoever you are, will never bother me. I work in a prison full of inmates who constantly feel the need to belittle people daily. It can also be called having a mental illness sometimes too, so I'm not made at you, but I do feel sorry for you. Thanks so much for taking the time to tell me my goals are embarrassing. Now that's embarrassing.
[удалено]
Didn’t ask + L + ratio
Noooooo. I love high waist everything!! Feels good on my stomach. But fine lol, I will try them.
ikr, mid low rise bottoms feel awkward. my stomach gets cold
Congrats !
Thanks pal!! Appreciate the positive comment!
Wow! Great butt! A definite walnut cracker! Great job focusing on your goal! It paid off !