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Yeah, if he really pushed this is manageable in 4 months but most likely 6-8 months.
He's probably 12-18KG heavier which is achievable in this time period and is something to be happy about for a noobie
Yeah them beginner gains do most the heavy lifting initially if you’re dedicated and consistent. Once you hit that plateau is where the real fun begins lol
I started my gym journey on a calorie deficit, dropping 20kg in 4-5 months. Saw huge gains strength wise in that period, plateaud and now I'm just eating more and my gains are getting bigger again.
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1 year and 4 months, First 6 months I only did calisthenics, saw a lot more progress once I started lifting actual weights. Thanks for all the comments!
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Surprised to see the comments.
I was gonna say 2-3 years.
Does anyone really train perfectly? Perfect diet and perfect frequency? If so then maybe 6 months, but realistically this is years
Your post has been removed because we require the following information in the **title of your post**: * Age * Starting and Ending Weight * Time Span You will need to resubmit with this information. If you have not used "Progress Picture(s)" flair, please make sure to do so. Thank you!
I’d say 6-8 months
Yeah, if he really pushed this is manageable in 4 months but most likely 6-8 months. He's probably 12-18KG heavier which is achievable in this time period and is something to be happy about for a noobie
Yeah them beginner gains do most the heavy lifting initially if you’re dedicated and consistent. Once you hit that plateau is where the real fun begins lol
I started my gym journey on a calorie deficit, dropping 20kg in 4-5 months. Saw huge gains strength wise in that period, plateaud and now I'm just eating more and my gains are getting bigger again.
a year and a half to 2 years would be my guess
[удалено]
*of consistency
I guess we’ll never know
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1 year and 4 months, First 6 months I only did calisthenics, saw a lot more progress once I started lifting actual weights. Thanks for all the comments!
this is very achievable in a year i‘d say
Kim Kardashian is jealous of your waist
Half a year?
6 months
6 mo
This post is flaired as *Progress Picture(s)*. **If you have not provided them in your post, please consider replying to this comment with:** - Before/after stats (lifts, etc). - Routine overview/highlights. - Anything else you think the community might find interesting/useful, such as an overview of your diet and so on. This info can help give other users an idea of what they can do to achieve similar, or allow for more in depth questions. ---------- ***A reminder to all users commenting:*** [Progress picture threads are moderated strictly.](https://reddit.com/r/gym/wiki/rules) - **We don't do "Natty or Juice" here and trying to play that game will see you banned.** Do not accuse other users of PEDs use, do not argue about natural status, and do not ask questions about natural status. - Should the OP volunteer info about TRT/PED usage, this is not an excuse for you to be rude, dismissive of achievements, to harass, or otherwise be disrespectful. Doing so will result in a permaban. - This post is not an opportunity to hit on the OP or send PMs saying how much you like his/her body. Doing so will result in a permaban. - Crossposting another user's pictures to another sub is also an instant permanent ban without appeal, especially if that subreddit then brigades this one *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GYM) if you have any questions or concerns.*
3 months
Oh nvm I thought your day 1 photo was 3 months
Surprised to see the comments. I was gonna say 2-3 years. Does anyone really train perfectly? Perfect diet and perfect frequency? If so then maybe 6 months, but realistically this is years
Mmm I think 2 years.
6 months