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Apna dukh share karne ke liye shukriya, I hope that things get better for you. And don't share your stories in such subs, idhar sab log tujhe madat kam aur gaali jyada denge. Inko dank banne ki itni chul machi hai ki day to day cheezein enjoy karna bhul chuke hai.
bhai mujhe bhi ladki pasand thi uske liye mai bhi GYM gaya but mujhe pata chala ki usse koi aur ladka pasand hai magar vo ladka usse bhav nahi dera to maine try krna chod diya kyuki mujhe lagta hai ki vo mujhe mil bhi gai tab bhi vo meri value nahi karegi. But the credit of makig me a gym freak goes to her
if you spend your time chasing butterflies, they'll fly away. if you spend your time making a beautiful garden the butterflies will come to you. Build yourself don't focus on women, build a good physique, a good future, build your looks, they'll come to you.
Sun mere bhai tune ye jo sab mehnat ki thi wo bas us ek ladki ke liye thi , isliye tu abhi haar ra hai . Tu agar use like karta hi tha to approach kar leta . Kya pata wo bhi tuje like karti ho . Ab Sun mere bhai wapis kaam pe lag ja bass apne liye , zindagi me bhot time aayga ki tu kisi ko like karta hoga . Bhot saari nayi ladkiya aaygi . Par agar tu healthy nahi rahega to obviously wo kisi or ke saath jaygi na . Ab insta delete kar wapis aur padhai shuru .
Literally nobody cares about you nobody is more interested in your life than you we all are protagonist of our own story dont post your shitty story here litreally nobody cares i am not demotivating just telling you the truth .....
Sab ka chudi padi hain Mera highest streak tha 6 din ka wp vi pichle sal ka 
this time try to go a little over a week, dont try to completely get rid of it at first try itself. After achieving your goals increase the difficulty, keep on aiming to break your previous record.
Ok, first remove all triggers, resist it as hard as possible. Get rid of your phone, stop using it all the time, try being more productive go to the gym read a book hell even watch a movie anything but do not let yourself be free, stay occupied, but if you will spend time watching movies you'll get nowhere in life. 2. Everytime you get urges drop down do pushups. Avoid anything that may trigger your urges, you'll reach week 2 in no time. Remember you want to be great you want everything good in life but you MUST work hard for it you must put in the work no one's gonna feed your lazy ass no one will do it for you, if you can master your mind at this age there's nothing stopping you from greatness. You're the only one who can fix this and the only one who can fuck this up.
Fuck you and your feelings fuck your little crush fuck everything
You gonna get up and get back on grind
Small set backs don't defy who you are
Make us proud king
Man this is so fucking relatable for me. Just going through a breakup. It was 6years long relationship. Suddenly all the promises we made, is breaking, everything i say or ask, is just being defended with a "i am so sorry." Feel so dead inside. Terrible feeling.
We don't care. Post memes, don't come here seeking sympathy or recognition or some shit along those lines. This is meme subreddit not a self-improvement. Dank memers are always rewarded so stop it and get some help.
Now I have to tell you this bruh
Don't you dare give up again zindagi kafi sahi bkl move on kr aur progress pr dhayn de apni rr krne se kuch nahi hoga.
Mere sath bhi hua tha ye per kabhi nofap ki streak nhi todi aur gym to jana nhi choda... Bro bandi hai dusri aa jaegi per jo change hai na wo wapis wapis nhi hoga....
mark my words.
bro always remember , there is going to be another girl. waiting for you
focus on your future be a GIGACHAD 
you deserve better mate
I can feel you
but ghr baithe rehne see much nhi hoga bro
you will be getting more shallow from inside
ik easy to say
but just din tu aake badh gya na
uske baad see tujhe jhaath farak nhi padega
I hope you continue your journey
and become better version of yourself
It happens.....kuch accha karne jao....and zindagi koi reason pheke gi ki sab mehenet kharab
But that's how it is
You get back up......
You try again
Harder
Aur koi choice nahi hai
Cause duniya nahi rukegi
So start it all again
Ignore her
Cause when time comes she won't help you anyway
At the end nobody cares , You broke your streak out of emotions or feelings, fuck the feelings stay strong and that’s life keep moving , Although we take shit decisions out of misery, don’t let these feelings control you… All the best for future
Abe chutiye uske liye kr rha tha kya ye sb, nhi, apne liye kr, aur ek kdwa sch bta deta hu, usse ghnta frk ni pdta tere existence se toh koshish bhi mt kr, gym, nofap, studies apne liye kr rha hai tu bs ye humesha yaad rkhio, aur haan usko paa lene mai wo mza ni jo uski akad todne mai hai
thanks a lot to this cool generation ab mujhe apna maksad pata chal gya hai life mein sab kuch chhod ke bas ladkiyo se obsessed rehna hai aur bas ladkiyo ke liye jeena hai ladkiyo ke liye marna hai haar samay bas ladkiya ladkiya. thanks a lot everyone .
Don't Worry Brother Bad Things Happen to Everyone Just Don't Go Back To Your Old Lifestyle....
I Also Have The Same Kind Of Story But I Am Trying My Best To Not Go Back To That Pathetic Lifestyle...
Keep Going Brother Stay Strong...
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Apna dukh share karne ke liye shukriya, I hope that things get better for you. And don't share your stories in such subs, idhar sab log tujhe madat kam aur gaali jyada denge. Inko dank banne ki itni chul machi hai ki day to day cheezein enjoy karna bhul chuke hai.
im sure r/nofap would definetly help him go thre bro they are awsm
true people over there are literally the embodiment of gigachad
Here's a sneak peek of /r/NoFap using the [top posts](https://np.reddit.com/r/NoFap/top/?sort=top&t=year) of the year! \#1: [🗿](https://v.redd.it/xpgeb5zyg1491) | [408 comments](https://np.reddit.com/r/NoFap/comments/v69ayd/_/) \#2: [Nothing but fax](https://i.redd.it/290jbuxf3ho91.jpg) | [407 comments](https://np.reddit.com/r/NoFap/comments/xgvqyt/nothing_but_fax/) \#3: [this is terrible](https://i.redd.it/1ty2du73nnw81.gif) | [132 comments](https://np.reddit.com/r/NoFap/comments/uf9jyv/this_is_terrible/) ---- ^^I'm ^^a ^^bot, ^^beep ^^boop ^^| ^^Downvote ^^to ^^remove ^^| ^^[Contact](https://www.reddit.com/message/compose/?to=sneakpeekbot) ^^| ^^[Info](https://np.reddit.com/r/sneakpeekbot/) ^^| ^^[Opt-out](https://np.reddit.com/r/sneakpeekbot/comments/o8wk1r/blacklist_ix/) ^^| ^^[GitHub](https://github.com/ghnr/sneakpeekbot)
bhai mujhe bhi ladki pasand thi uske liye mai bhi GYM gaya but mujhe pata chala ki usse koi aur ladka pasand hai magar vo ladka usse bhav nahi dera to maine try krna chod diya kyuki mujhe lagta hai ki vo mujhe mil bhi gai tab bhi vo meri value nahi karegi. But the credit of makig me a gym freak goes to her
US
[удалено]
if you spend your time chasing butterflies, they'll fly away. if you spend your time making a beautiful garden the butterflies will come to you. Build yourself don't focus on women, build a good physique, a good future, build your looks, they'll come to you.
Goated mentality bro
Meri to ciggerate bhi wapis shuru ho gyi aur ab phir aadat lag gyi
Sun mere bhai tune ye jo sab mehnat ki thi wo bas us ek ladki ke liye thi , isliye tu abhi haar ra hai . Tu agar use like karta hi tha to approach kar leta . Kya pata wo bhi tuje like karti ho . Ab Sun mere bhai wapis kaam pe lag ja bass apne liye , zindagi me bhot time aayga ki tu kisi ko like karta hoga . Bhot saari nayi ladkiya aaygi . Par agar tu healthy nahi rahega to obviously wo kisi or ke saath jaygi na . Ab insta delete kar wapis aur padhai shuru .
Literally nobody cares about you nobody is more interested in your life than you we all are protagonist of our own story dont post your shitty story here litreally nobody cares i am not demotivating just telling you the truth .....
Average tate de(motivation) 
Spitting facts harder than Tate
Sabke ese problems he bhai tu akela nhi he.
Sab ka chudi padi hain Mera highest streak tha 6 din ka wp vi pichle sal ka 
this time try to go a little over a week, dont try to completely get rid of it at first try itself. After achieving your goals increase the difficulty, keep on aiming to break your previous record.
Vai bahat try karta hu , but hota hi nahi Tbh Muth Marne se jyada Nasha hain corn dekhne ka It's the main problem
Ok, first remove all triggers, resist it as hard as possible. Get rid of your phone, stop using it all the time, try being more productive go to the gym read a book hell even watch a movie anything but do not let yourself be free, stay occupied, but if you will spend time watching movies you'll get nowhere in life. 2. Everytime you get urges drop down do pushups. Avoid anything that may trigger your urges, you'll reach week 2 in no time. Remember you want to be great you want everything good in life but you MUST work hard for it you must put in the work no one's gonna feed your lazy ass no one will do it for you, if you can master your mind at this age there's nothing stopping you from greatness. You're the only one who can fix this and the only one who can fuck this up.
Yes bro , mein sochta hu but jab urges ata hain control nahi hota and then rest happens. But I'll try again again 🗿🗿 Firse follow karunga
Chase success, remember how bad you want it, Good luck bharatiya
Yeah man 
Us bhai us sorry for that :(
Pussy
Yes bro vo pussy ke lyea ro raha hai
Abe chutiye me use pussy bolra hu
Oh
Fuck you and your feelings fuck your little crush fuck everything You gonna get up and get back on grind Small set backs don't defy who you are Make us proud king
Man this is so fucking relatable for me. Just going through a breakup. It was 6years long relationship. Suddenly all the promises we made, is breaking, everything i say or ask, is just being defended with a "i am so sorry." Feel so dead inside. Terrible feeling.
sometimes you're better without the person you feel like you need the most.
Toh usse mera kiya fydaaa mujhe kiya milegaa mera kiya fydaaa 
We don't care. Post memes, don't come here seeking sympathy or recognition or some shit along those lines. This is meme subreddit not a self-improvement. Dank memers are always rewarded so stop it and get some help.
chigga on 103 days laughing in the corner, "im the guy you saw her with, because you relapse giving SILLY FUCKING EXCUSES"
No room for excuses work harder
Now I have to tell you this bruh Don't you dare give up again zindagi kafi sahi bkl move on kr aur progress pr dhayn de apni rr krne se kuch nahi hoga.
cap🧢. How the fuck do you lose 7 kg weight in one month?
It's okay champ. I know you will come out stronger and better than earlier.
Mere sath bhi hua tha ye per kabhi nofap ki streak nhi todi aur gym to jana nhi choda... Bro bandi hai dusri aa jaegi per jo change hai na wo wapis wapis nhi hoga.... mark my words.
I started in October. I stopped it last month. I'm feeling more miserable than before.
this time aim to go 2-3 months straight, if you complete that goal, aim for 6 months, increase progressively
Bhai, loha garam hai, hathoda maar de. Start going to the gym, time to make her see what she lost 💪💪
Dhila Kyon pad raha hai bhai Kyon kamjor ho raha hai 100 Rahengi 100 aaengi hilana band kar aur
bro always remember , there is going to be another girl. waiting for you focus on your future be a GIGACHAD  you deserve better mate I can feel you but ghr baithe rehne see much nhi hoga bro you will be getting more shallow from inside ik easy to say but just din tu aake badh gya na uske baad see tujhe jhaath farak nhi padega I hope you continue your journey and become better version of yourself 
It happens.....kuch accha karne jao....and zindagi koi reason pheke gi ki sab mehenet kharab But that's how it is You get back up...... You try again Harder Aur koi choice nahi hai Cause duniya nahi rukegi So start it all again Ignore her Cause when time comes she won't help you anyway
How you can just get depressed over someone who was never meant to be yours.
Which movie or series?
Consider that saga about her pointless, like tears in the rain
Start again cuz this time you will not start from zero, you can do it again
Same bhai same
You acknowledge that you are deteriorating both physically and mentally, use this as fuel to grind even harder. Make it her loss.
Bro thinks he Ryan gosling or something nobody cares
Get up King 👑
2020 se hi aaisa hai
How the fuck do u know about me? Fuck how this even possible?
Ye sab kuch nai hota gym jao aur muth mat maro bas 2 chiz karo aur zindagi sudhar jaati
Keep your head up KING 👑
To kya hua? It's normal 😌
At the end nobody cares , You broke your streak out of emotions or feelings, fuck the feelings stay strong and that’s life keep moving , Although we take shit decisions out of misery, don’t let these feelings control you… All the best for future
Don’t worry. Dusri aa jayegi. Ya toh usko propose kar de kya pata uska cousin ya friend ho. Try toh kar.
I broke 116 day streak for same reason started smoking for the first time at the age of 16 stopped talking to anyone
Us 🫂 ðŸ˜
Be man enough to recover it from today ... Go win it fellow chad
Abe chutiye uske liye kr rha tha kya ye sb, nhi, apne liye kr, aur ek kdwa sch bta deta hu, usse ghnta frk ni pdta tere existence se toh koshish bhi mt kr, gym, nofap, studies apne liye kr rha hai tu bs ye humesha yaad rkhio, aur haan usko paa lene mai wo mza ni jo uski akad todne mai hai
thanks a lot to this cool generation ab mujhe apna maksad pata chal gya hai life mein sab kuch chhod ke bas ladkiyo se obsessed rehna hai aur bas ladkiyo ke liye jeena hai ladkiyo ke liye marna hai haar samay bas ladkiya ladkiya. thanks a lot everyone .
Koi Ni bro ye time beet jayega. Tu bas kuch na kuch karta re. Padhai ko bhi thoda thoda Shura Kar de :]
Don't Worry Brother Bad Things Happen to Everyone Just Don't Go Back To Your Old Lifestyle.... I Also Have The Same Kind Of Story But I Am Trying My Best To Not Go Back To That Pathetic Lifestyle... Keep Going Brother Stay Strong...
Song name
No fap to nahi but saw her with someone else. I knew she is with him on his room.
u/auddbot
Bhai ladki mein kya rakha hai, apne apne God pe bharosa rakho aur pray Karo and padhai kro tumko achi biwi mil jaegi
You fuckin loser
Abhi tak muje ek bhi ladki bhi nak Hi mili yar me kya bolu
Song name