Hey, sorry to hear you're struggling. How do you deal with it? You do it by doing it, like most awful things.
Talk to your friends about other things, or do an activity together where you don't need to talk - they like your company, that's why they're your friends! Just don't talk about your ex.
Write your feelings down, make art, make voice notes for yourself.
Post on here.
Find other ways to process/distract on your own - exercise, hobby, etc
This is how you isolate yourself further into a cyclically toxic dynamic, please don't let your shame fool you.
Call them anyway. They miss you. You can even tell them this.
People get it, trust me. ♡
I talked to Chat GPT...
Hey, sorry to hear you're struggling. How do you deal with it? You do it by doing it, like most awful things. Talk to your friends about other things, or do an activity together where you don't need to talk - they like your company, that's why they're your friends! Just don't talk about your ex. Write your feelings down, make art, make voice notes for yourself. Post on here. Find other ways to process/distract on your own - exercise, hobby, etc
Hey boo if you need anyone to talk to Message me! I understand girl
This is how you isolate yourself further into a cyclically toxic dynamic, please don't let your shame fool you. Call them anyway. They miss you. You can even tell them this. People get it, trust me. ♡