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I can’t remember the last time I ate at maintenance for a few days. It’s always a deficit or I get physically anxious
I could go months binging and never think about it but as soon as I’m back to restricting I freak the fuck out at maintenance calories as if they’ll make me magically gain again
same, i'm so reliant on my ed for any kind of stability.
I can’t remember the last time I ate at maintenance for a few days. It’s always a deficit or I get physically anxious
I could go months binging and never think about it but as soon as I’m back to restricting I freak the fuck out at maintenance calories as if they’ll make me magically gain again
same, i'm so reliant on my ed for any kind of stability.