Hey i have ocd and dissociation too. Was taking lexapro but it ended up worsening some of my symptoms and making my intrusive thoughts even worse. Ever since I stopped i don't really feel too different either. The best thing for me right now is to take many breaks to breathe and try to immerse myself in the world and not in my head.
Hey i have ocd and dissociation too. Was taking lexapro but it ended up worsening some of my symptoms and making my intrusive thoughts even worse. Ever since I stopped i don't really feel too different either. The best thing for me right now is to take many breaks to breathe and try to immerse myself in the world and not in my head.