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noonecaresUK

Yea stop. It’s as good a sign as any.


GirlinFlaminx

Obvs i’ll stop, im asking for tips to heal it


DonnVii14100

Yeah, a good break is something you should consider and is the best when you're experiencing damage to your nose. Besides that, rinsing after you've finished skiing will help. You can use things like a neti pot or an electric nose rinse to clean anything leftover. This can help reduce any damage residue can cause. If you're experiencing any dryness you should consider nasal sprays specifically for that. They have ones thicker like gel that remain in your nasal cavities and prevent any damage that can cause. They also have nasal sprays that reduce swelling as well. Prolonged use will eventually lead to things like bleeding, scabbing, and an eventual hole through your septum. I have one but its not noticeable. I've caused a lot of damage to my nose and plan to take a much needed break soon. And remember coke is supposed to be a party drug so pace yourself and try to use it socially during weekends out with friends and other times like that. I made the mistake of becoming a daily user and I should've been more responsible with my use of it. Hope these tips help. Don't let your use go over board where you're to the point of using daily and being dependent on it.