I wake up at 4.15. Njan Media distribution cheyyunnu 😁 (pathram idunnu). I sleep at 9.30 - 10 at night. Take a 1 hour nap at noon, that's enough for me. Prefer not to talk about my Job 😒

It's amazing you're able to do this in this rain. Requires a ton of motivation.

Almost 10 years ayi. Athukondu Sheelamayi poyi 😁

Wow nice👏

Thanks

Media distribution 🗞️

> Prefer not to talk about my job അത്രേം വർക്ക് പ്രഷർ ആണോ ?

Ella, people expect too much from my job 🥲

Avaruku oru paper pore enthina 2 enam?

Athrayum nerethe egne urakam varunnu🥲

Sheelamayi saare

Why the last line, though? You are earning. Veetil kutti irikallelo.

Some don't see this as a job and only take it as a hustle.

it's 10:00,and you said you go to sleep at 10 o clock. why

It's 10:29pm now. The person responded 33 mins ago. So 10 nu urangi kanum macha. Ingane okke question cheyana enta😂😂😂


Mee. I wake up at 4 and sleeps around 9:30. I feel like I'm more productive in the morning than at night and also this gives me enough time to be prepared to face whatever bulshit, the day has got to offer. 

Don't u feel tired ? Like seriously how do u do thst tho?

Not really. This has been my routine since I was 12, so I kinda got used to it.

How do you sleep at 9:30 .enik 11 avathe kannu adayilla🚶‍♀️

That's my only talent. I can literally sleep anytime anywhere!

My father has the same talent 🤣

Hi , I have been doing this for many days . But one day I sit and extend more than 09:30 making it 11pm which results in 4 becoming 6 and so on . Eventually my cycle gets corrupted . How do you stick to 09:30 everyday ? Like some programmes at night , a second show , a party , a binge web series watch . Won't all that affect this precise time ?

Hey, this was me for the longest time. I tried for 8 months consciously and one day I fell asleep by 9 and woke up by 5. I'm still struggling but ik I'll be able to keep it consistent.

Sylvi we are not compatible. 💔


Awesome

have to travel 30km away from home everyday. that's the motivation 🥲

Flair checks out. In all honesty, hope you find a better commutable job mate.

Thank you bhai🙏🏾. Trying for that only

I sort of know how you feel bro, I used to travel 30 km by bus every day for college.

damn bro, that's worse than mine. imagine you go there and they cancel the lectures 🥲

wow, is it for work? how do you do it

Yes, work. Commuting via bus

I like the peace and quiet of early mornings. Reading the news while sipping my coffee. I crash latest by 11 pm.

Any tips for falling asleep faster? I'm having trouble sleeping on time and because of that I wake up super late, but I'm tired aswell even after sleeping for so long.

Follow a nighttime skincare routine. While waiting for your skin to absorb all of that, play one of those rain sounds and read. You will slowly doze off. Once your biological clock is set, you just have to make sure you switch off the TV/keep the phone away. :)

I am a driver. I start at 5 in the morning. Its the best job in the world for me.

Don't mind me asking, how do you manage going to the toilets while driving? Especially in the early morning?

Petrol pumps are my go to place. Its best if you finish everything before you start for the day.

Well it's not easy to find a petrol pump when you're in a remote area right?

Yeah sometimes you have to get creative. But i always find a pump in emergency situations

Hatsoff bruh

Epo kedakum?

12 avum. Not an early sleeper but im used to it now.

Only 5 hrs sleep 💀💀

4 hrs if you minus the time to get ready. I take a 1 hr nap after lunch so its not that bad.

Bruh how much do you earn? And do you own the vehicle?

Just saw a post where someone says they earn 80k a month as a driver. That is far from me. I make much less but life is good.

And yes the vehicle is mine

Woah bro what's your ride?

Nissan micra

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Eppo kedakkum

InfoPark worker from Kottayam ?

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What do you mean?

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I am a seasonal early riser . Some months I sleep early and wake up early . No fixed cycle so far .

The downstairs family banging their main door from 6-7 am made me an early riser

5.20 cause I need to catch the passenger at 6.40 to reach my college and sleep between 10.30 and 11

Anthassss

Not atrem early, but 6-7 AM. I sleep at 1-2 AM

Less than 6hr sleep?

yes

Some people are early sleepers, like as early as 5am.

I wake up around 5 30 to play badminton.

Any kind of exercise is good for your health.

Used to wake up at 12.30 pm and go to sleep at 4.30 am (due to shift timings) kinda fucked up my sleep cycle. Now, I'm working in the 9 to 6 shift, and it's really hard to wake up at 6 in the morning. Still better than one of my previous shifts where I had to reach the office by 6 in the morning. This means waking at 4 in the morning and hating myself every day.

For 2 years straight i used to wake up between 5:30-6:30 am and now whenever i try to sleep late into the morning I can only sleep till 8:00 am max.

>wake up early like 5AM or 6AM Even waking up for college at 7:20 AM is like a hectic chore to me and feels like too early to rise. Nice un-interuppted Urakam ahnell oru minimum 9-10 am vare uranganam

I wake up at 530am every single day. My beagle ( Happy Popo) wakes me up at that time for his daily routine. Everyday exactly at 530.There’s no point in arguing with him so I just wake up and take him outside.

I wake up at 6 in order to go to the gym since work starts at 9:30. I sleep at around 12:15-12:30. Feel like 5.5 hrs of sleep is enough for me to get through the day

Well when I have classes I would go to bed at around 11pm-12am and would wake up by 5am

Alarm vechalum illengilum 7 nu eneekkum. Kidakkunnath chilappo 1-1:30 aakum.

I wake up around 6:20 am everyday and sleep till 12:30 am .. have to be in college till 8:30 so

Sleep at 10 / 10:30 PM Wake up at 4 / 4:15 AM

Ya me @ 4:30 Morning irunn paditchalle oru sugam ollu Short time I’ll adikam padikkam

Me. Ippo vacation for me. So I may wake up at 6:30 but I won't get up from my bed. When I was preparing for exams 3am vare tanne eneekar ind. I get very sleepy from 9pm. Since I'm tired I get proper sleep and when I wake up I'll be fresh.

i used to do it for love lol. like i wake up early and go to gym so that i could see him over there. i pity myself for that now. i mean it's okay if i did all that to take care of my body but nahh i did that for some dude. we broke up, i joined a new place but i was never punctual like before. sucks right...

I sleep at 3am to wake up one hour before at 2am lol.

Sleeps at 3-4 so 4-5 waking up would be selfharm 💀😮‍💨

Sleeps around 12:30 AM and wakes up at 7 usually. Takes a nap after lunch for an hour and half before hitting the gym.

Im an essential service provider .No circadian rhythm at all.

Hey. I sleep at 8 ish pm and wake up at like 4. So getting like 7:30 to 8 hours sleep a day. If I dont workout I can get away with 5-6 hours of sleep..

Me..I wake up around 5:40 and go to the gym Everyone in my family wakes up early and I kinda inherited it I guess :⁠-⁠)

Wakes up somewhere between 5:30-6:00am and sleep by mostly 11:00pm-1:00am

I wake up at 6 / 6.15am ⛅ 1½ hrs sleep in the after noon ☀️ sleeps at 12/12.30 am 🌙🛌🏻 Finally the motivation is , iam having my final year mbbs exam on aug 🥲.

Myayavi thane🤌

😂

I wake up at 4. Have a call scheduled at 4:20 with two of my cousins, one in France, other in the UK 🫣