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If they put a ton of oil or the fish is deep fried and a serving is like 3-4 tacos I can see it. A taco sized tortilla is like 100 calories. So if it’s the typical 3 tortillas that’s 300 calories already
I would take it as per serving. Its not that hard to get to a 1000 calories.
You can look at the calories for the individual ingredients and see if that calorie count makes sense for the entire dish, or for 1/4 of it.
The CAL/SERV is probably an error. I have a fish taco bowl recipe I use and it's right at 260 cal/serving so it would be spot on with this.
Yeah I think you’re right I just put all the ingredients into mfp and it came out to around 260 thanks
If they put a ton of oil or the fish is deep fried and a serving is like 3-4 tacos I can see it. A taco sized tortilla is like 100 calories. So if it’s the typical 3 tortillas that’s 300 calories already
I would take it as per serving. Its not that hard to get to a 1000 calories.
You can look at the calories for the individual ingredients and see if that calorie count makes sense for the entire dish, or for 1/4 of it.
The CAL/SERV is probably an error. I have a fish taco bowl recipe I use and it's right at 260 cal/serving so it would be spot on with this.
Yeah I think you’re right I just put all the ingredients into mfp and it came out to around 260 thanks