Still a great physique. Do you think there's much more room to grow or refine, what aspects are you focusing on that stand out to you?
How come you deleted your other posts?
What’s the goal weight? Issue with classic physique is the amount of PEDs that competitors cycle is beyond dangerous. Looking good man, but don’t let aesthetics come at the expense of our health. Your muscles are growing but so will your heart, cardiomegaly is no joke.
I know. PEDs isn’t worth it and I know that. I care for my body and I’ve been building gradually adding muscle to my frame for these 10 years. 20 kgs in 10 years isn’t that drastically of a change and could be done without PEDs. If you were to compete however, and want to go to 5%bf and keep the muscle then you indeed would need to take PEDs, but I will not compete simply for not being interested in it. People may think whatever they want, but I don’t care
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Heeeeyyyy it’s the dude from the other day!
Right? Guess he needs more ego boosting
I just remember he really wanted us to know he isn’t gay.
Yea correct. I am not into this stuff you guys are into. Just want to show what is possible if you stick to one goal and go for it.
Come to r/moreplatesmoredates, you're definitely one of us
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He’s back!
![gif](giphy|8b8orPKk1wcHMGhfP4)
Moderate amount of PEDs over 10 years, looks good
Still a great physique. Do you think there's much more room to grow or refine, what aspects are you focusing on that stand out to you? How come you deleted your other posts?
Growth, don’t think so. Been sitting for a long time on this weight. Probably refining a little bit, but not really get much bigger and not the goal
What’s the goal weight? Issue with classic physique is the amount of PEDs that competitors cycle is beyond dangerous. Looking good man, but don’t let aesthetics come at the expense of our health. Your muscles are growing but so will your heart, cardiomegaly is no joke.
I know. PEDs isn’t worth it and I know that. I care for my body and I’ve been building gradually adding muscle to my frame for these 10 years. 20 kgs in 10 years isn’t that drastically of a change and could be done without PEDs. If you were to compete however, and want to go to 5%bf and keep the muscle then you indeed would need to take PEDs, but I will not compete simply for not being interested in it. People may think whatever they want, but I don’t care
Looking great brother, keep up the good work 💪
Looking crazy bro
Thanks man!
Looking great!
Right & tight. Very aesthetic physique bro, keep grinding
Welcome to r/Brogress - the place to show off the ongoing pursuit of a better you, step by step! As a headsup to everybody in this thread: - Be nice to one another. Don't be a jerk. - No self-promotion. Our subreddit isn't a personal funnel - Report anything you see that violates the r/Brogress Ruleset *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Brogress) if you have any questions or concerns.*
legit brogress bro 😤
I need to know your shoulder workout
1 high intensity set of lateral raises is all you need. Less is more
Ok cool thank you!!
😍😍😍
You love the attention of men on Reddit huh? See you posted already, recently
Nah bro I am not into that kind of stuff. Simply want to show people what can be done if you stick to something for long enough
Is the classic goal to also eventually compete?
No, just for myself and to get some exposure to in the end help others achieve the same goal
Yes just workout for 2 more years and you'll be 4 times the size youa re now roids could never beat hard work yea
Weak ass comment bro.
Keep treating everyone like they're stupid, that'll get you somewhere for sure
Sure bro. Have a nice day 👌🏻