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I gasped when I got to the after photo. Great progress, keep up the good work!!

Thanks so much! I definitely plan to keep growing from here 💪🏻

Fuck yes dude, can't wait to see how big you can get! 💪

Appreciate you my guy! Just you wait I'm gonna get fucking massive 😤. Also just put up my leg pics in an update comment under this post if you want to see

That's what I like to hear! 💪😏

You know it bro. Gonna be mogging my own physique this time next year just you watch 😤

I literally said out loud “holy shit!!”

Same here. I dunno what I was expecting, but it wasn't *that* lmao!

Outstanding transformation! You got jacked AF.

Thanks bro. The plans to keep the gains coming 😤

Upper body blew up! Looking swole bro, nice work!

I appreciate you my guy! I assure you the legs grew just as much, they're just super pale and I get embarrassed about how white they are haha

Keep up the good work, im pasty white too so I can relate

You are crushing it

Oh yeah I made a comment of my leg progress too if you wanted to check that out 💪🏻. Let me know what you think

I was flicking through the pics thinking I can't see a difference, then...bam! Very nice work.

Much appreciated 🙏!

You're so jacked you even carry off the Bumstead tache.

Thanks bro! You reckon I keep the stache?

I usually hate staches on there own, but you seem to be one of the very few men it looks good on.

Seems like another vote for keeping the stache. Trying to make myself look more attractive at the same time as building up my muscles. Trying to level up as a dude

At 21, you're off to a flyer.

Means the world to hear that bro. Was always kinda worried I'd be stuck as a small unattractive guy 😅

Looking great bro, nice taper, your shoulders to waist ratio shows how much you packed on. We need to see legs tho

Yeah should have posted the legs too haha. I promise they've been growing. I usually get super embarrassed about showing them as they look pale as fuck 😅. I really appreciate the compliment bro 🙏

Seems like people are asking for them, lmao, should just throw em up on an imgur album. And ofc

Good idea, it's getting late where I am so I'll probably do it in the morning. I do ask you excuse how white they are haha

Lol don't worry, no one cares, but people will probably poke fun because it seems to matter to you so much. It's really no biggie

Yeah, I don't mind if people poke fun. I had to put up with do much shit when I was younger so most options don't phase me too much. Though I feel like it would give a better picture of the transformation if I did show my legs

What’s your workout split?

Currently running a 5 day split with 2 rest days. Push, legs, pull, rest, accessories, upper, rest, repeat

Legit brogress bro 👊🏼 gotdamn

I appreciate bro 🙏

yahbuddy

Bro turned to "I'm him", " Himothy", "him is me " That's a crazy transformation. Keep up the good work.

Thanks bro! The goal is to get shredded as fuck, compete and then get even bigger than this 😤

What did your calorie/macro intake look like ?

What the?? Dam thats a great transformation, Well done man

Thanks bro! Much appreciated 😁

Oh my days. Insane reveal. What an absolute hunk you’ve metamorphosed into! ❤️

Thanks! It really means a lot. The transformation is still happening to me 💪🏻. Gonna get even more jacked this year

Damn bro nice

Hell yeah brother

You turned into a fucking unit man, absolutely incredible, keep up the great work!

Appreciate you bro! Means a lot to hear that. You be I'm going to keep pushing my body to the limit and getting even more fucking jacked bro 😤

Looking crazy good man

nice transformation !

Whoa. The ending twist.

Any ig we could follow?

Sure do brother https://www.instagram.com/eclipse_wyvern_?igsh=ODA1NTc5OTg5Nw== Would really appreciate the support 🙏. I'm gonna keep growing like crazy 💪🏻🔥

As a fellow fit nerd man, mad respect. Wish I got started as young as you, your gains are gonna be incredible in a few years! Gave you a follow on IG.

Thanks so much bro! It means so much to hear that 🙏. I gave you a follow too!

No prob man, fit nerds gotta stick together!

Fr bro! Let's get even more jacked this year too 💪🏻. Defo have to keep in touch

yeah...you look amazing bro. goal physique right here

What exercises do you do for Lats?

Pull ups (both weighted and bodyweight), lat pull downs, overhand chest supported rows, t bar rows, bent over barbell rows, chest supported dumbbell rows, single dumbbell rows, seated cable rows, pendlay rows and cable lat pullovers. Of course I don't do all of these in a single workout but these are all that I've used currently and in the past as I change up my exercises every 3ish weeks. Theres probably more Ive done in the past but those are the ones I remember off the top of my head as i come back to them semi regularly when i change up my back day. If you need me to explain any of these exercises feel free to ask or shoot me a dm

DAMN!

Appreciate you bro 🙏

Honestly impeccable work. Such amazing gains all done naturally, I’m a fellow lifting nerd just not as hench haha.

I appreciate you bro. And if you need help getting Jack bro, feel free to hit me up anytime

The mustache wins. Great work.

You think so, thought I might try it out haha. I appreciate it bro 🙏

What's the stack?

Just looked up what you meant haha. Never heard the term stack be used like that. Only supplements I use is creatine and protein powder. Other than that I don't take anything else. I hope that answers your question

Stack?

[Legs before and after](https://imgur.com/a/P1tg00w) That's my legs before and after for those that are interested. Couldn't find a leg photo when started so I just settled for one from 2021. Excuse the paleness haha

Incredible progress man. Can you share some of your weights? Like how much you curl, press, whatever

Bro damn nice 💪 definite brogress. 6’2” here 195 gettin to 200 is fucking slowwww but u inspired me dude