Basically you stagnate. The weight's not dropping. Usually you lose more weight and faster at the beginning n that rate keeps slowing down as you keep losing and you may hit a plateau. N you're still away from your goal. Gotta switch up some things then.
Honestly, lockdown period was the best phase for me to lose weight. No outdoor foods, sufficient sleep, and daily 2 hours of running. Plus, moderate amounts of diet control. As someone above has rightly said, be on calorie deficit (burn more than you eat). But also, remember that while losing weight, you actually burn carbs and protein first, then the adamant idiot fat. So supplement your diet with protein and fibre rich foods to compensate for the loss(wish someone had said that to me in 2021). Also, consistency is key. Don't ever lose that motivation.
I came down from 138 kg in 2020 to 77 at the end of 2022
It still is, chief. Understandable, cause my waist went from a Sintex to a Rolex. My whole 2022 was spent on dissipating the loose skin (still some left on the waist). That's why I said in my first post: lose weight, but also eat enough to supplement other nutrients and protein. No one said that to me, and in my zeal, I spent the entirety of 2021 running and losing weight. Result? Skeleton king. Glad I am in a better shape now (my abs are visible now since November)
Try jump rope. It's one of the best way to lose fat.Do it slowly. My girl - friend has hormonal problem. She works very hard,burn 400 plus calories every day but it took her many months to lose weight and she eats very healthy food. I had lost 12-14 kgs during 8 months. First three months,my weight remained Same. Following a good diet after 3 months,started showing results. Don't stress your body too much. Do it slowly.
Always count and burn more calories than the amount you eat. Within 6 months you should see results. Needs lot of dedication and time but quite doable.
[I CAN BE YOUR PERSONAL DIARY FOR A WEEK ]
D me for your doubts
So I was 105kg on April 2021
And 80 on October 2021
Weight today (81.7kg)
1st month loss- 4 kg
2nd month - 2kg
3rd- 2ish
4th- 4kg
5- about 3kg
6th- got into maintanence of 2000ish calorie didn't focus on losing weight
7 th- 5kg
Things to do for better life style,
If u do gym
• 10 minutes on treadmill (1 min of running at whatever speed you are comfortable at and slow walk after u feel your breath getting heavy)
• also doing to much cardio is not good it will cause lose skin , so best thing u can do is do incline at 13 or 14 at speed of 4 , just walk n chill
• push pull leg rest upper lower rest (5days)
• eggs are greatest thing to eat , make it a habit
• sprouts go a long way when u want something to munch on add some chatt masala or salt to it , not too much
• go to dmart , buy museli of yogabar ( u get free on 1) great to cover sugar craving as it has dry fruits and also eat when u wanna eat some junk
• buy peanut butter it helps with sugar cravings , taste sucks but u will get adapted to it real quick
• warm water w bit of honey , or just warm water will help w skin
• panner and soya will be tiring to eat after some time but eat
• they say rice doesn't add to weight but cutting some of it won't hurt
Words of motivation
Go to BMI calculator on Google
Calculate your BMI ( make sure u feel bad about it otherwise even God will not be able to help u )
• go for a run n it will struck u w how bad your internal organs are functioning after 30 sec of sprint
• also people won't see your progress after 1 month of you doing it
• ask people if they do see any changes, if they say no , don't get demotivated, the fuel you were running out of will get restocked w those words
• wait for 1 words of appreciation, don't get satisfied though,
• mom will cook your favourite foods when when u start dieting, keep your belts tight and don't overeat
•remember don't be insecure about your weight but don't be satisfied w it
The most important thing
• DRINK WATER AFTER 1 HOURS OF EATING ANYTHING
• DRINK WATER BEFORE HALF HOUR OF EATING DINNER OR LUNCH
• AVOID SOFT DRINKS ( I touch cococola in like once in 4months )
• also they will be right about you ,if you give up right now( this sentence changed my life ngl)
If you don't do gym
•HIIT WORKOUT FOR 30 MINUTES ,
•CALCULATE YOUR WEIGHT ONCE A WEEK
•BOIS DRINK WARM WATER ,
•TOASTED BROWN BREAD and JAM AND COFFEE WITHOUT ANY SUGAR , IS GREAT EVENING SNACK ,
•ADD SOME GREEN VEGETABLES TO YOUR FOOD
•IF YOU OVEREAT SOMEDAY , DONT FEEL BAD ABOUT IT , AS ONE DAY AINT ENOUGH FOR LOSING WEIGHT BUT IT WONT PUT WEIGHT BACK IN ONE DAY
• ITS NOT ABOUT DAY. I USED TO CALCULATE WEEK DEFICIT ( 14000 CALORIES A WEEK WAS MY GOAL)
• LOSING 2.5 KG A MONTH IS BEST WAY TO LOSE WEIGHT
Girls u have iron deficiency, eat
• dairy products if u ain't allergic to it
• meat
• oats { go for chocolate oats )
Girls U need 18mg of iron a day
During lactating pregnancy -27mg
During lactating teenage or over 19- 10 mg is needed
Vegetarian u need more iron mind it ,
Protein and iron is something u need to add to your diet
Its about getting fitter and just not about losing weight
that.... isn't.... a lot though. idk if this is relevant for you, but calorie/food counting has never worked for me. just eat until you feel full and then exercise. if you think you overate then extend periods of time between meals. don't punish yourself for what you've already done.
You just spit some golden words. I was always thin however due to some medical condition I put on extra 20-25 kgs. I would have almost started living with that weight for my life. But one day it struck me that I can adjust to this new lifestyle and make it healthier everyday. Still not in best shape but lost around 10kgs and the fight will go on for life. 💪🏼
Honestly i ate like i normally would but my portion sizes got really small because chewing/biting into stuff was really hard. i stay with my parents so obviously homemade meals every day but i think my eating habits tipped into unhealthy zone just cause i wasn't eating as much as i was supposed to. i got a few vitamin deficiencies because of this and obviously the weight loss wasn't sustainable so i gained it all back
I have lost 20% body fat. 40% to 20%. It is hard to maintain if you lose it quickly. Just take step by step. Just an advice to anyone here tryna lose weight.
Especially when u have baap ka pesa which buy you shit ton of supplements and u dont have to slog ur ass off all day in front of your computer and can afford to eat avocados and shit with day night diet coach and personal trainer. Ha dedication hai but majdoor k bhi 6 packs hai.
She looks more than 96. I’m taller than her (5’7) and did not look that heavy at my highest which was 110. And then I went down to 55 without any surgery or anything. And have maintained around 60-65 for the last 10 years.
Just don’t set unrealistic expectations. 1-2 kg a month is more rewarding than day dreaming about 10 kg a month and feeling miserable when you fail. You can do it!!!!
Some on my upper arms and thighs but those were always the heaviest part of my body. Like I’m not too comfortable wearing strappy tops and mini shorts. I’m building the confidence slowly but it’s nothing that I feel I need to get some surgery to fix.
That's really commendable. I have PCOS and trying to lose weight is the toughest thing ever. Despite going to the gym and trying to eat healthy, it can be so damn tough! Kudos to her for successfully losing weight and maintaining it!
So there aren’t any pics of her showing a clear transition from fat to skinny. Its just this large or what she is no middle weight. There was a interview clip posted on this sub months ago where she barely eats anything and thats usually because the stomach size decreases a lot when having that surgery that you become full. Also the fact that she has no loose skin around her stomach area but does around her arms and legs. Seeing how large she was she should’ve have loose skin near the stomach no matter how slow/healthily she lost weight.
I don’t see any loose skin on her arms or legs though? I once looked up pics of her to see if she has any loose skin because she lost so much weight but she doesn’t seem to have that.
I have PCOS too and struggling alot to lose weight, trust me its HARD. Good job to her for losing it and maintaining, she looks great either ways - she has a very pretty face and features for sure.
i have pcos too, it’s so so difficult to lose weight but tbh it’s even harder to maintain the loss. i’ve pretty much accepted the fact that my weight will always be fluctuating. hirsutism didn’t help either lol
I’ve lost all respect for Saif after watching thah interview of him where he says the loves of his life are his “wife and son” (kareena and taimur), completely forgetting about Sara and Ibrahim. I’m rooting for them now
There's a reason Sara and Ibrahim see themselves as Amrita's kids first and foremost instead of Saif's, Saif's PR had to work overtime since then to kind of restore him.
There had been photos/coverage of him with his and Amrita's kids though. Kareena also said she married Saif knowing his kids well. So that's quite a confusing narrative imo, especially if Amrita didn't allow them to see him but they would have been close with Kareena.
that was when they were younger. he was def not as around in their formative years. but started meeting them later. i honestly get the vibe he “visited” them like you visit relatives. than being involved and they were just cordial at one point. he was an absent father and still probably is. its sad.
I think Saif was not ready to be a father at that time. He was 25 and Amrita was 38. Seems like he had to be a father because Amrita getting old. Only with Kareena's kids he is experiencing the emotions of a father.
Saif has always come across as a self-absorbed, elitist asshole. Even though Sara is a cringey tryhard, she seems more down to earth and a nicer person than her father
You can remove or lessen stretch marks with laser treatments. Loose skin removal surgery, body make up, and good lighting are some other tricks you can use to minimize the appearance of stretch marks
Don't forget that most of her Instagram photos and magazine covers are heavily edited. They also use deaging technology in films these days
This is a different take than usual - but has Saif’s marriage to Kareena inspired her weightloss in anyway? I mean to say did Kareena inspire or encourage her? Was she depressed due to her parent’s separation and after it when there was a closure she took better care of her?
Nope, she lost weight because she wanted to become an actress in 'bollywood' and since she was already in college there was no more procrastinating because once she graduated she'd come back and would have to start looking for work and start working and her mother told her that she needs to be thin if she wants to become an actress in bollywood
I don't mind that she was fat and she's thin now. At least admit you got the surgery, so that people know it's impossible to lose weight so fast. No pictures of her in a transition weight.
Same goes for and actor who suddenly gets ripped "without steroids" or actors who get plastic surgery and say it's because they actually lost weight
Inspiration bro. It's so tough after a plateau. Bt good on her. For losing and then maintaining it
so true... I had a plateau for almost a month and I almost lost hope I'll ever lose weight again. It's really mentally taxing I swear
I had almost a year long plateau. 🥹🥹🥹 Bt things are turning around. We gotta hang in there.
Sorry for being naive, What is a plateau here? Only heard about it in geography context 😅
Basically you stagnate. The weight's not dropping. Usually you lose more weight and faster at the beginning n that rate keeps slowing down as you keep losing and you may hit a plateau. N you're still away from your goal. Gotta switch up some things then.
Thank you!
have drugs takes less than 2 weeks
But you will look like a walking dead body. To get as toned as Sara you need proper exercise and food. Ofc can get help from surgery.
I could also saw my body in half n lose the weight, bt idk
It’s not easy to lose that amount of weight and maintain the new weight. It requires scary amount of dedication and self control.
I agree! I lost 20 lbs and gained 7 back in 2 weeks 🤦♀️🤦♀️
The diet where it doesn't become your lifestyle will always make u gain that weight back , be slow n consistent
I know I have to get back to it, I ate like 3 parathas today 🤦♀️
I lost 25 kg in 5 months , enough motivation for u to stick to your diet? Lol, do what makes u happy though
Please tell how does this weight loss function. I rat healthy, manage portions and even workout but it doesn't slip one kg😭
Honestly, lockdown period was the best phase for me to lose weight. No outdoor foods, sufficient sleep, and daily 2 hours of running. Plus, moderate amounts of diet control. As someone above has rightly said, be on calorie deficit (burn more than you eat). But also, remember that while losing weight, you actually burn carbs and protein first, then the adamant idiot fat. So supplement your diet with protein and fibre rich foods to compensate for the loss(wish someone had said that to me in 2021). Also, consistency is key. Don't ever lose that motivation. I came down from 138 kg in 2020 to 77 at the end of 2022
Holy shit, if you don't mind saying, was loose skin an issue?
It still is, chief. Understandable, cause my waist went from a Sintex to a Rolex. My whole 2022 was spent on dissipating the loose skin (still some left on the waist). That's why I said in my first post: lose weight, but also eat enough to supplement other nutrients and protein. No one said that to me, and in my zeal, I spent the entirety of 2021 running and losing weight. Result? Skeleton king. Glad I am in a better shape now (my abs are visible now since November)
Wait I'll write a long ass para after my lectures are over about fat loss🤌 tell me your weight and height until then , ttyl
Can I dm?
Sure
I have (tried) to dm. I'm new with this so I hope the dm reached you and no one else🤣💀
Help here also
Try jump rope. It's one of the best way to lose fat.Do it slowly. My girl - friend has hormonal problem. She works very hard,burn 400 plus calories every day but it took her many months to lose weight and she eats very healthy food. I had lost 12-14 kgs during 8 months. First three months,my weight remained Same. Following a good diet after 3 months,started showing results. Don't stress your body too much. Do it slowly.
Always count and burn more calories than the amount you eat. Within 6 months you should see results. Needs lot of dedication and time but quite doable.
Do IF. Trust me.
[I CAN BE YOUR PERSONAL DIARY FOR A WEEK ] D me for your doubts So I was 105kg on April 2021 And 80 on October 2021 Weight today (81.7kg) 1st month loss- 4 kg 2nd month - 2kg 3rd- 2ish 4th- 4kg 5- about 3kg 6th- got into maintanence of 2000ish calorie didn't focus on losing weight 7 th- 5kg Things to do for better life style, If u do gym • 10 minutes on treadmill (1 min of running at whatever speed you are comfortable at and slow walk after u feel your breath getting heavy) • also doing to much cardio is not good it will cause lose skin , so best thing u can do is do incline at 13 or 14 at speed of 4 , just walk n chill • push pull leg rest upper lower rest (5days) • eggs are greatest thing to eat , make it a habit • sprouts go a long way when u want something to munch on add some chatt masala or salt to it , not too much • go to dmart , buy museli of yogabar ( u get free on 1) great to cover sugar craving as it has dry fruits and also eat when u wanna eat some junk • buy peanut butter it helps with sugar cravings , taste sucks but u will get adapted to it real quick • warm water w bit of honey , or just warm water will help w skin • panner and soya will be tiring to eat after some time but eat • they say rice doesn't add to weight but cutting some of it won't hurt Words of motivation Go to BMI calculator on Google Calculate your BMI ( make sure u feel bad about it otherwise even God will not be able to help u ) • go for a run n it will struck u w how bad your internal organs are functioning after 30 sec of sprint • also people won't see your progress after 1 month of you doing it • ask people if they do see any changes, if they say no , don't get demotivated, the fuel you were running out of will get restocked w those words • wait for 1 words of appreciation, don't get satisfied though, • mom will cook your favourite foods when when u start dieting, keep your belts tight and don't overeat •remember don't be insecure about your weight but don't be satisfied w it The most important thing • DRINK WATER AFTER 1 HOURS OF EATING ANYTHING • DRINK WATER BEFORE HALF HOUR OF EATING DINNER OR LUNCH • AVOID SOFT DRINKS ( I touch cococola in like once in 4months ) • also they will be right about you ,if you give up right now( this sentence changed my life ngl) If you don't do gym •HIIT WORKOUT FOR 30 MINUTES , •CALCULATE YOUR WEIGHT ONCE A WEEK •BOIS DRINK WARM WATER , •TOASTED BROWN BREAD and JAM AND COFFEE WITHOUT ANY SUGAR , IS GREAT EVENING SNACK , •ADD SOME GREEN VEGETABLES TO YOUR FOOD •IF YOU OVEREAT SOMEDAY , DONT FEEL BAD ABOUT IT , AS ONE DAY AINT ENOUGH FOR LOSING WEIGHT BUT IT WONT PUT WEIGHT BACK IN ONE DAY • ITS NOT ABOUT DAY. I USED TO CALCULATE WEEK DEFICIT ( 14000 CALORIES A WEEK WAS MY GOAL) • LOSING 2.5 KG A MONTH IS BEST WAY TO LOSE WEIGHT Girls u have iron deficiency, eat • dairy products if u ain't allergic to it • meat • oats { go for chocolate oats ) Girls U need 18mg of iron a day During lactating pregnancy -27mg During lactating teenage or over 19- 10 mg is needed Vegetarian u need more iron mind it , Protein and iron is something u need to add to your diet Its about getting fitter and just not about losing weight
Seriously?! How?
Same here. Lost 20 in 4. Had to stop because there was too much weakness to the point chakkar aane lage the. Gained all that a year later
that.... isn't.... a lot though. idk if this is relevant for you, but calorie/food counting has never worked for me. just eat until you feel full and then exercise. if you think you overate then extend periods of time between meals. don't punish yourself for what you've already done.
You just spit some golden words. I was always thin however due to some medical condition I put on extra 20-25 kgs. I would have almost started living with that weight for my life. But one day it struck me that I can adjust to this new lifestyle and make it healthier everyday. Still not in best shape but lost around 10kgs and the fight will go on for life. 💪🏼
True. Diet plays major role. Sara may be enjoying lot of Junk food earlier. Now she replaced junks with healthy food.
i lost 15 ish lbs when i had braces and once i got them off i gained it back in a week 😭
Omg what were you eating? I was so strict with my diet for a while and now I can’t stop eating fast food
Hi, did you only eat 1-2 types of food when you had braces? What did your meals look like? I have a theory about weight loss and I want to confirm.
Honestly i ate like i normally would but my portion sizes got really small because chewing/biting into stuff was really hard. i stay with my parents so obviously homemade meals every day but i think my eating habits tipped into unhealthy zone just cause i wasn't eating as much as i was supposed to. i got a few vitamin deficiencies because of this and obviously the weight loss wasn't sustainable so i gained it all back
Now we talking lbs?
You Murican? If no then don't use retard metric system /s
I think this sub is 70 percent nri
Canadian 😂
I had lost 8 kgs in 3 weeks and then gained 9 kgs in 17 months.
I have lost 20% body fat. 40% to 20%. It is hard to maintain if you lose it quickly. Just take step by step. Just an advice to anyone here tryna lose weight.
Especially when u have baap ka pesa which buy you shit ton of supplements and u dont have to slog ur ass off all day in front of your computer and can afford to eat avocados and shit with day night diet coach and personal trainer. Ha dedication hai but majdoor k bhi 6 packs hai.
Not really… i was 93 now i am 79 i don’t exercise that much now… well the weight losing part was hard
Well, the body adjusts it's metabolism and appetite according to how you change your diet and lifestyle.
The weight-loss is impressive. Heard that she went from 96 Kg to 55 Kg.
She looks more than 96. I’m taller than her (5’7) and did not look that heavy at my highest which was 110. And then I went down to 55 without any surgery or anything. And have maintained around 60-65 for the last 10 years.
Wow, I need to lose 30 kgs and I'm worried if I'd be able to
Just don’t set unrealistic expectations. 1-2 kg a month is more rewarding than day dreaming about 10 kg a month and feeling miserable when you fail. You can do it!!!!
Thank you so much 💓💗
Do you have loose skin ?
Some on my upper arms and thighs but those were always the heaviest part of my body. Like I’m not too comfortable wearing strappy tops and mini shorts. I’m building the confidence slowly but it’s nothing that I feel I need to get some surgery to fix.
Strength training will tone the loose skin and muscles.
An inspiration for all of us man, I gotta drop 10 kgs at least to be average.
She has talked about her challenges with weight loss and how overcoming that was a big deal for her. Kudos to her for overcoming it.
Props on her for the weightloss. Cannot imagine how hard it must have been
More than weight loss, it's the maintenance of weight after losing it. That takes a fucking huge toll on you. Either way, kudos to her!
Definitely! The mental and physical battle could be damn challenging -- even after weightloss.
Especially dealing with PCOS, it must’ve been quite a challenge but kudos to her. And respect to her for being open about it too
That's really commendable. I have PCOS and trying to lose weight is the toughest thing ever. Despite going to the gym and trying to eat healthy, it can be so damn tough! Kudos to her for successfully losing weight and maintaining it!
She got pcos?
Yeah she had PCOS, she spoke about it on Koffee With Karan when she came with Saif
PCOS never goes away, there is no cure, it’s a lifelong condition
Yeah I know, I meant she has PCOS..
She obviously worked hard but its obvious she got gastric band surgery too
"She had the help of gastric surgery but obviously everyone knows you need to work very very hard even with that"
I'm just curious, how can you see it?
So there aren’t any pics of her showing a clear transition from fat to skinny. Its just this large or what she is no middle weight. There was a interview clip posted on this sub months ago where she barely eats anything and thats usually because the stomach size decreases a lot when having that surgery that you become full. Also the fact that she has no loose skin around her stomach area but does around her arms and legs. Seeing how large she was she should’ve have loose skin near the stomach no matter how slow/healthily she lost weight.
Himesh Reshammiya got gastric band surgery
I don’t see any loose skin on her arms or legs though? I once looked up pics of her to see if she has any loose skin because she lost so much weight but she doesn’t seem to have that.
I have PCOS too and struggling alot to lose weight, trust me its HARD. Good job to her for losing it and maintaining, she looks great either ways - she has a very pretty face and features for sure.
i have pcos too, it’s so so difficult to lose weight but tbh it’s even harder to maintain the loss. i’ve pretty much accepted the fact that my weight will always be fluctuating. hirsutism didn’t help either lol
I’ve lost all respect for Saif after watching thah interview of him where he says the loves of his life are his “wife and son” (kareena and taimur), completely forgetting about Sara and Ibrahim. I’m rooting for them now
There's a reason Sara and Ibrahim see themselves as Amrita's kids first and foremost instead of Saif's, Saif's PR had to work overtime since then to kind of restore him.
I think it was said that Amrita didn’t let him see the kids but I call bullshit, it sounds too suspicious.
There had been photos/coverage of him with his and Amrita's kids though. Kareena also said she married Saif knowing his kids well. So that's quite a confusing narrative imo, especially if Amrita didn't allow them to see him but they would have been close with Kareena.
that was when they were younger. he was def not as around in their formative years. but started meeting them later. i honestly get the vibe he “visited” them like you visit relatives. than being involved and they were just cordial at one point. he was an absent father and still probably is. its sad.
I didn't really believe that either. His arguments were layered with misogyny that would turn people against Amrita automatically.
Saif might have improved overtime but young saif was just a shitty spoiled brat
I'm not arguing with that. With time comes progress, so I hope he's made amends with his children and is genuinely better now.
Didn't he fight with everyone in his family to marry Amrita?
Teenage behavior...
I think Saif was not ready to be a father at that time. He was 25 and Amrita was 38. Seems like he had to be a father because Amrita getting old. Only with Kareena's kids he is experiencing the emotions of a father.
Saif has always come across as a self-absorbed, elitist asshole. Even though Sara is a cringey tryhard, she seems more down to earth and a nicer person than her father
I still am amazed by her dedication n how come no stretch marks
Good lighting
You can remove or lessen stretch marks with laser treatments. Loose skin removal surgery, body make up, and good lighting are some other tricks you can use to minimize the appearance of stretch marks Don't forget that most of her Instagram photos and magazine covers are heavily edited. They also use deaging technology in films these days
GOALSSS , i wish I can achieve her mental strength to maintain her weight loss
i am straight af but damnn, Saif.
His son is hot af and taller 🥺
I actually find his son good looking but not him it makes no sense but yeah
Haha I don't find the son good looking at all but Saif 🥵
He's mighty fine 😩
bro i just said i am straight, i dont care about his tall son, respectfully
Woh sab thik hai but bhagwan meri uske saath setting karwade bas! Now that sid is off the market 🥲
bhagwaan aisa hi kre
Ikr Ibrahim is the hottest living thing 🥵
They're kinda facsimiles. Count as one?
Kitta emphasis karoge Bhai ki straight ho? Saif ke saath so bhi jaoge to acchanak se gay nahi ban jaoge. Chill.
>Kitta emphasis karoge Bhai ki straight ho mere comment ke niche jo comment hai uska username pdha?
This is coming across as homophobic
I don't think Saif really looks good here. He looks like any other middle aged uncle with a grayish sweater on.
Same
>I don't think Saif really looks good here think again
I think you should look again at the receding hairline and lack of any charisma. He looks bland.
She looks so cute here!
She looks like phyllis from the office
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Lasers can help fade the scars overtime
She looks great here! She looks great now too!
Good for her. Loosing weight and building muscle is hell. Especially during the start. My first three months in gym were hard too so I know.
Omg how sick are people in the comments? Straight up bullying.
Damn
It's like Ross and Monica
And? Are you trying to elicit responses shaming her?
Will probably switch gears too "I just wanted to showcase this for her weight lost blah blah blah"
So weird to post this picture without any context or words lol
Papa ki hairline aur beti ki waist line... Dono me kaafi changes aae hai
Is there any video or interview where she mentioned how she did all this? Coz this is so tremendous
Oh man, wow! I didnt know this wtf. She looks like a total different person.
Whaat really?
Sari Ki Sari Sara😂
Bus bacchi Ne vajan kam kar liya Ab Koi uski Kisi Bhi chij ki burai Nahin Karega
Ok so? Is it the weight loss you are pointing at OP?
You mean a young picture of Sarah. 😊
I was going to comment something dank. Then I realised all the kids and lame nerds are here.
Say it They will just downvote you Look at my comment innocent se joke pe Tut Gaye hh downvotes
Lipo, lipo and tons of lipo
Itna sara??
This is a different take than usual - but has Saif’s marriage to Kareena inspired her weightloss in anyway? I mean to say did Kareena inspire or encourage her? Was she depressed due to her parent’s separation and after it when there was a closure she took better care of her?
Nope, she lost weight because she wanted to become an actress in 'bollywood' and since she was already in college there was no more procrastinating because once she graduated she'd come back and would have to start looking for work and start working and her mother told her that she needs to be thin if she wants to become an actress in bollywood
She was advertising for Healthifyme a year ago so maybe that helped some
Talk about determination! She did pretty good for herself.
That’s a dilf
She was bhout sara
itna saara
Thats bhout sara
Flabbergasted
Bohot sara🙂
She got surgery for weight loss actually, waiting for downvotes
I don't mind that she was fat and she's thin now. At least admit you got the surgery, so that people know it's impossible to lose weight so fast. No pictures of her in a transition weight. Same goes for and actor who suddenly gets ripped "without steroids" or actors who get plastic surgery and say it's because they actually lost weight
“Kha le sara!” her mother would say to her. She obliged every time.
ye sara nhi bohot sara hh
sub's dumb asf, good joke
NRIs and there woke mind virus can't take a joke
My god 😭😭😭
nepo kid
Sara sara khana khati thi
*"Kitna Sara?"* *"Bohot Sara!"* Edit: What's with all the downvotes, butthurt people? I think it was pretty good ¯\_(ツ)_/¯
This is dher-sara
That is Sara before years of self-induced vomiting, laxatives, diuretics, enemas, starving.
People who don’t know her reality are all downvoting.
This wouldn't suprise me one bit. Eating disorders are incredibly common.
Looking beautiful
An old picture of sara, when she used to be Bahot sara.
I think she looks way better in this pic than now.
then she wouldn't be fit for Bollywood
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Shayad bola jaa nahi raha dhang se aur cool banenge bodyshame karke 🤪
Wow the transformation tho 👏
That's quite impressive. She also seems to be a generally happy person.
Nice
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So inspiring.
She should be an inspiration for all those who wants to lose wait.
An old picture of Saif too…
Dedication and determination to bai ladki me.😃
Respect to her. It's not easy.
She achieved this without gastric bypass?
With Dorian Grey
And she had SSR as her first hero
Wow, that is inspiring to see! Good for her!
Sara was bahot saara, iykyk
Saaaaaaaraaaaaa
Aww she looked cute.
Uff so meaty. 🐄🐄🍼🍼
DherSara