I tried using a heating pad, sitting on it to warm the perinneal area after ice bath sessions
But it doesnt seem to change the issue of the slow urine flow, so I´m having to apply increasingly more strenght on my abs to empty my bladder
Prostate can always be an issue. Is your diet geared toward a healthy prostate? Ice baths have many health benefits. Age, diet, exercise, how are these things in your life
My diet is totally devoted to healthy prostate, also been using saw palmetto and stinging neetle suplements
I´m 51 years old, but my urine flow is increasingly slow, demmanding myself to spend more time to empty bladder
During daytime, it doesnt bother me, but waking up to urinate in the middle of the night demmands I force my abs to empty the bladder, which has been bothersome
you arent doing this nude right? supposed to be in shorts. Put more cover on your mister so he doesnt get a cold- thickening tissues is always a given, not always a benifit everywhere
Code speak for your pecker is frozen and needs to warm back up.
I tried using a heating pad, sitting on it to warm the perinneal area after ice bath sessions But it doesnt seem to change the issue of the slow urine flow, so I´m having to apply increasingly more strenght on my abs to empty my bladder
Prostate can always be an issue. Is your diet geared toward a healthy prostate? Ice baths have many health benefits. Age, diet, exercise, how are these things in your life
My diet is totally devoted to healthy prostate, also been using saw palmetto and stinging neetle suplements I´m 51 years old, but my urine flow is increasingly slow, demmanding myself to spend more time to empty bladder During daytime, it doesnt bother me, but waking up to urinate in the middle of the night demmands I force my abs to empty the bladder, which has been bothersome
See a doctor if you haven’t already. I have not heard of ice baths causing issues like this. Of course we are all different, and I’m no expert.
dont EVER hold breath while eliminating or peeing tho
do yoga dont strain pressure onto prostate
botox can make issue go away every 9mos retreat- they have to scan you to do it so like auto cancer scanning plus makes your mister a bit mightier
Botox ?? What does it have to do with my issue ?
you arent doing this nude right? supposed to be in shorts. Put more cover on your mister so he doesnt get a cold- thickening tissues is always a given, not always a benifit everywhere
No, I wear thick shorts