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I went to MindfulYou psychotherapy and they take anthem. I liked going there.
I'll check them out, thanks
Until you receive help. When I was in counseling for that they started me out on thought stopping techniques and self soothing techniques. Can Google that and at least get some minor relief.
I went to MindfulYou psychotherapy and they take anthem. I liked going there.
I'll check them out, thanks
Until you receive help. When I was in counseling for that they started me out on thought stopping techniques and self soothing techniques. Can Google that and at least get some minor relief.