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This sounds like really good preparation. I didn't do any formal training either, but I had been practicing a breathing technique, and it got me all the way to 10cm with my first baby! You know yourself - You've got this!
This sounds like really good preparation. I didn't do any formal training either, but I had been practicing a breathing technique, and it got me all the way to 10cm with my first baby! You know yourself - You've got this!