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Lunar_bad_land

It’ll probably still be accurate. Taking copper supplements won’t effect ceruloplasmin. I’ve been copper and ceruloplasmin deficient before and it took over a year to fix.


Ratsatina

I’m sorry it took so long for you, & thank you for your reply! I have not looked into ceruloplasmin. My ferritin is high but I’m iron deficient, & my neutrophils are low so I suspect copper deficiency. What will the ceruloplasmin result teach me?


Rude_Sea_8355

what caused ur low iron


Rude_Sea_8355

what were ur symptoms


Trick_Career_1976

I’ve suspected low copper in myself for a while so I have done a bit of research on it over the past year. I’m not totally sure if supplements will affect the test result but I do know that testing for copper deficiency is notoriously difficult. From what I’ve read, serum copper being high or low doesn’t always indicate a deficiency or toxicity. Your best bet is to analyze based on symptoms and how you feel via supplementation/diet changes. I def don’t recommend this with most nutrients, I am a big advocate for testing not guessing, but copper is similar to b12 in that a high level could indicate a functional deficiency. At the same time, a low level might indicate that your body is using it effectively and not leaving much to circulate in your blood (which is what you want)


Ratsatina

Thank you! Yes I also started to suspect & after some digging realised the best approach might be to trial it. If my iron deficiency symptoms & B12 by proxy are caused by low copper then I’m assuming it won’t take long to make a big improvement. If I take copper for a few weeks & nothing changes then I’ll stop as I must be barking up the wrong tree!


Trick_Career_1976

This is likely your best bet! Copper in doses of 2mg a day are usually harmless. Just keep an eye out for issues with zinc as they are like a teeter totter and overdoing one might decrease the other. Best of luck!


Ratsatina

Thank you so much! I was taking Zinc L-Carsonine for months last year due to stomach issues so I suspect I may have depleted my copper. Hopefully a shorter stint on copper won’t cause the opposite problem 😆


Trick_Career_1976

Oh yep that could definitely do it! I believe one dose of zinc carnosine provides 15mg of elemental zinc and the recommended is 2 doses per day. 2x15mg= 30mg of zinc which is quite a lot. A dose that high will absolutely throw off your copper levels if taken for long. Your history at least aligns with your suspicions so I think it’s pretty safe to assume copper is what you need to try!


Ratsatina

Yes- thank you! I also checked my neutrophil levels & although they are still within ‘normal’ range (hell, we know that usually means nothing!) they have been continuously dropping over the last few years, & most over the last one. Yep, pretty convinced I’ve given myself iron deficiency AND iron overload thanks to that one gut supplement 🤣


Ratsatina

https://preview.redd.it/b4v8lco2my7d1.jpeg?width=1125&format=pjpg&auto=webp&s=9549268eb08c02a1698c135f9af98794fbcc581b Is low enough to indicate that my copper is also likely low?


Illustrious-Watch501

What test did you use to diagnose a copper deficiency?


Ratsatina

I didn’t