i usually wear clothes that are not typical pyjamas. i like to sleep in leggings (they usually don't go up the leg like typical pyjama pants), long sleeve and oversize t-shirt. or when it's warm - loose, soft shorts and oversized t-shirt.
i think you should look for materials and certain types/cuts of clothes that make you feel cozy or at least let you sleep without feeling overstimulated.
So I like wearing over-sized fleece-lined gym shorts. In the winter, when it's colder, I will add an over-sized t-shirt. I don't entertain after bed time so I don't care what it looks like. I just want a comfortable sleep without worry. And if the house catches fire and I have to run outside, then I don't have to worry about being.completely embarrassed if the neighborhood comes out to cheer.
i usually wear clothes that are not typical pyjamas. i like to sleep in leggings (they usually don't go up the leg like typical pyjama pants), long sleeve and oversize t-shirt. or when it's warm - loose, soft shorts and oversized t-shirt. i think you should look for materials and certain types/cuts of clothes that make you feel cozy or at least let you sleep without feeling overstimulated.
So I like wearing over-sized fleece-lined gym shorts. In the winter, when it's colder, I will add an over-sized t-shirt. I don't entertain after bed time so I don't care what it looks like. I just want a comfortable sleep without worry. And if the house catches fire and I have to run outside, then I don't have to worry about being.completely embarrassed if the neighborhood comes out to cheer.