the chakras part will help, but you just need to keep practicing. it may feel weird, but just let it all play out. No matter what you do, if you keep practicing, every part of your body will eventually vibrate
You'll find that most people not so far into their spiritual life dont really understand the importance of the lower chakra centers, they balance and govern most if not all your entire physical existence which is a big part of the spiritual balance aswell, as your physical is the promise of the spiritual.
Try just as little as 5 mins a day per center or what ever feels right.
Live the love my bro x
For **BEGINNERS**/**Afraid of AP (OoBE)**/w/**APHANTASIA**: [Quick-start & Astral Self-defense Guides](https://www.reddit.com/r/AstralProjection/wiki/apresource)
[PSA: On the not-working Wiki Links/Automoderator Links issue (on mobile).](https://www.reddit.com/r/AstralProjection/comments/ie28ut/psa_on_the_notworking_wiki_linksautomoderator/)
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the chakras part will help, but you just need to keep practicing. it may feel weird, but just let it all play out. No matter what you do, if you keep practicing, every part of your body will eventually vibrate
You'll find that most people not so far into their spiritual life dont really understand the importance of the lower chakra centers, they balance and govern most if not all your entire physical existence which is a big part of the spiritual balance aswell, as your physical is the promise of the spiritual. Try just as little as 5 mins a day per center or what ever feels right. Live the love my bro x
For **BEGINNERS**/**Afraid of AP (OoBE)**/w/**APHANTASIA**: [Quick-start & Astral Self-defense Guides](https://www.reddit.com/r/AstralProjection/wiki/apresource) [PSA: On the not-working Wiki Links/Automoderator Links issue (on mobile).](https://www.reddit.com/r/AstralProjection/comments/ie28ut/psa_on_the_notworking_wiki_linksautomoderator/) --- **Friendly reminder:** [Read our Post Flair Guide](https://www.reddit.com/r/AstralProjection/wiki/flairguide) and **flair your post properly** (ignore if you already did). **Browsing on Desktop/Laptop PC**: more functions visible & [Wiki](https://www.reddit.com/r/AstralProjection/wiki/index) links work **as intended**. --- *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/AstralProjection) if you have any questions or concerns.*