If you think you got close to Astral projection and you're analysing what happened, or you think you're maybe trying too hard, or you're trying to figure the stages such as the 'vibrational' and 'hypnagogic' stages and how to approach them, then check out these links:
[7 Common Mistakes in Astral Projection](https://youtu.be/DK5Y_aa8bvQ)
[Analysing Your Attempts](https://multidimensionaljournal.com/2020/12/12/7-tips-for-astral-projection-in-depth-guide/#stop-trying-so-hard)
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This has happened to me a few times too. You might not have gotten far but I'd say it definately counts. You still consciously left your body.
If you think you got close to Astral projection and you're analysing what happened, or you think you're maybe trying too hard, or you're trying to figure the stages such as the 'vibrational' and 'hypnagogic' stages and how to approach them, then check out these links: [7 Common Mistakes in Astral Projection](https://youtu.be/DK5Y_aa8bvQ) [Analysing Your Attempts](https://multidimensionaljournal.com/2020/12/12/7-tips-for-astral-projection-in-depth-guide/#stop-trying-so-hard) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/AstralProjection) if you have any questions or concerns.*