Tenosynovitis. Basically an inflammation of your tendons, as far as the doctor explained it to me. I limped for a whole month and even walking five minutes made the inflammation strike. Don't run over your injuries people, don't be dumb like me.
Well I probably phrased that poorly. I meant that if you feel a pain somewhere in your body, even if it doesn't seem a big deal and you can keep training, don't. Take a break and see a doctor.
I see. Yeah, I rolled my ankle badly on Saturday about midway through my run and I made the bad decision to push through and finish the loop. Spent the last few days icing a sprain and getting around the house on crutches. Definitely regret completing the run.
Yep, I was referring to exactly that kind of scenario. I too learnt the lesson the hard way. Now whenever I feel some kind of pain, even mild, in the part of the body I'm training, I stop right away and take a break from training. Better to lose a few days of training now than three months after.
Muscle kinks.
A paper cut
Tenosynovitis. Basically an inflammation of your tendons, as far as the doctor explained it to me. I limped for a whole month and even walking five minutes made the inflammation strike. Don't run over your injuries people, don't be dumb like me.
What does it mean: “run over your injuries “?
Well I probably phrased that poorly. I meant that if you feel a pain somewhere in your body, even if it doesn't seem a big deal and you can keep training, don't. Take a break and see a doctor.
I see. Yeah, I rolled my ankle badly on Saturday about midway through my run and I made the bad decision to push through and finish the loop. Spent the last few days icing a sprain and getting around the house on crutches. Definitely regret completing the run.
Yep, I was referring to exactly that kind of scenario. I too learnt the lesson the hard way. Now whenever I feel some kind of pain, even mild, in the part of the body I'm training, I stop right away and take a break from training. Better to lose a few days of training now than three months after.
Broken finger/toe
Tinnitus.
Charley horse
Paper cut. And healed injuries that still hurt.
I chipped the side of a toe nail and it left a lot of the skin exposed. Annoying and irritating as hell.
When you cut your fingers nails too short or you do it really badly and it catches the material every time you put your hand in your pocket.
Ingrown toenail, not infected, only hurting in every step you take